Рецепт Tomato Cheese Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x French baguette
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream cheese
226.8g 		salt
1.5g 		garlic
0.61g 		basil
0.85g 		bacon
174.0g 		tomato
134.68g 		onions
86.4g 		Всего в порции Всего в рецепте
Protein (g) 13.45 0.0 0.04 0.03 20.18 1.19 1.58 36.47 36.47
Total Fat (g) 77.66 0.0 0.0 0.01 78.37 0.27 0.16 156.47 156.47
Carbohydrates (g) 9.23 0.0 0.2 0.02 1.15 5.28 6.34 22.22 22.22
Ash (g) 2.99 1.5 0.01 0.01 4.37 0.67 0.7 10.25 10.25
Calories (kcal) 775.656 0.0 0.907 0.196 796.92 24.242 27.648 1625.57 1625.57
Starch (g) 0.79 н/д н/д н/д н/д 0.0 н/д 0.79 0.79
Sucrose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д 0.0 н/д 1.68 н/д 1.68 1.68
Fructose (g) 0.0 н/д н/д 0.0 н/д 1.85 н/д 1.85 1.85
Lactose (g) 7.28 н/д н/д 0.0 н/д 0.0 н/д 7.28 7.28
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 0.0 0.36 0.78 69.95 127.27 77.61 399.45 399.45
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 0.0 0.01 0.0 0.0 3.54 2.01 12.84 12.84
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.6 2.2 3.9 3.9
Calcium (mg) 222.264 0.36 1.102 1.507 10.44 13.468 62.208 311.349 311.349
Iron (mg) 0.86 0.0 0.01 0.03 0.84 0.36 1.28 3.38 3.38
Magnesium (mg) 20.412 0.015 0.152 0.545 20.88 14.815 17.28 74.099 74.099
Phosphorus (mg) 240.408 0.0 0.932 0.477 327.12 32.323 31.968 633.228 633.228
Potassium (mg) 312.984 0.12 2.442 2.511 361.92 319.192 238.464 1237.633 1237.633
Sodium (mg) 728.028 581.37 0.104 0.034 1449.42 6.734 13.824 2779.514 2779.514
Zinc (mg) 1.16 0.0 0.01 0.01 2.04 0.23 0.34 3.77 3.77
Copper (mg) 0.045 0.0 0.002 0.003 0.122 0.081 0.069 0.323 0.323
Manganese (mg) 0.023 0.002 0.01 0.01 0.035 0.148 0.138 0.365 0.365
Selenium (mcg) 5.4 0.0 0.1 0.0 35.1 0.0 0.5 41.2 41.2
Vitamin A, IU (IU) 2869.02 0.0 0.055 44.901 64.38 1121.884 861.408 4961.648 4961.648
Retinol (mcg) 814.212 0.0 0.0 0.0 19.14 0.0 0.0 833.352 833.352
Vitamin A, RAE (mcg_RAE) 821.016 0.0 0.0 2.247 19.14 56.566 43.2 942.169 942.169
Beta Carotene (mcg) 92.988 0.0 0.03 26.745 0.0 604.713 516.672 1241.148 1241.148
Vitamin E (mg) 1.47 0.0 0.0 0.01 0.47 0.73 0.48 3.15 3.15
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 3465.316 0.0 3465.316 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.0 0.097 48.093 0.0 165.656 982.368 1196.215 1196.215
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.03 0.01 н/д 0.05 0.05
Tocopherol, gamma (mg) 0.09 н/д н/д 0.0 0.14 0.16 н/д 0.39 0.39
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.2 0.0 17.1 16.2 33.7 33.7
Thiamin (mg) 0.045 0.0 0.001 0.0 0.487 0.054 0.052 0.64 0.64
Riboflavin (mg) 0.295 0.0 0.001 0.001 0.191 0.027 0.069 0.584 0.584
Niacin (mg) 0.34 0.0 0.004 0.008 6.664 0.795 0.458 8.269 8.269
Pantothenic acid (mg) 1.293 0.0 0.004 0.002 0.905 0.121 0.069 2.393 2.393
Vitamin B-6 (mg) 0.091 0.0 0.008 0.001 0.365 0.108 0.052 0.625 0.625
Folate (mcg) 24.948 0.0 0.018 0.579 3.48 20.202 55.296 104.523 104.523
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 1.2 0.0 0.0 1.77 1.77
Choline (mg) 61.7 0.0 0.1 0.1 81.1 9.0 4.9 157.0 157.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 0.0 0.0 0.0 0.174 0.013 0.017 0.364 0.364
Threonine (g) 0.522 0.0 0.001 0.001 0.783 0.04 0.06 1.407 1.407
Isoleucine (g) 0.726 0.0 0.001 0.001 0.94 0.027 0.069 1.764 1.764
Leucine (g) 1.497 0.0 0.002 0.002 1.566 0.04 0.095 3.202 3.202
Lysine (g) 1.293 0.0 0.002 0.001 1.67 0.04 0.078 3.084 3.084
Methionine (g) 0.431 0.0 0.0 0.0 0.452 0.013 0.017 0.915 0.915
Cystine (g) 0.091 0.0 0.0 0.0 0.226 0.013 н/д 0.331 0.331
Phenylalanine (g) 0.658 0.0 0.001 0.001 0.8 0.094 0.052 1.606 1.606
Tyrosine (g) 0.68 0.0 0.0 0.001 0.626 0.013 0.043 1.365 1.365
Valine (g) 0.907 0.0 0.002 0.001 1.079 0.027 0.069 2.085 2.085
Arginine (g) 0.544 0.0 0.004 0.001 1.305 0.027 0.112 1.993 1.993
Histidine (g) 0.408 0.0 0.001 0.0 0.766 0.013 0.026 1.214 1.214
Alanine (g) 0.408 0.0 0.001 0.001 1.288 0.04 0.069 1.807 1.807
Aspartic acid (g) 1.157 0.0 0.003 0.003 1.897 0.189 0.147 3.394 3.394
Glutamic acid (g) 2.948 0.0 0.005 0.002 2.975 0.579 0.328 6.839 6.839
Glycine (g) 0.318 0.0 0.001 0.001 1.409 0.027 0.078 1.834 1.834
Proline (g) 1.52 0.0 0.001 0.001 1.114 0.027 0.104 2.765 2.765
Serine (g) 0.839 0.0 0.001 0.001 0.766 0.04 0.069 1.716 1.716
Cholesterol (mg) 249.48 0.0 0.0 0.0 118.32 0.0 0.0 367.8 367.8
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.0 0.001 0.0 26.083 0.04 0.026 69.9 69.9
Phytosterols (mg) н/д 0.0 н/д н/д н/д 9.428 н/д 9.428 9.428
Monounsaturated Fat (g) 19.55 0.0 0.0 0.001 34.887 0.04 0.026 54.504 54.504
Polyunsaturated (g) 3.266 0.0 0.002 0.003 8.752 0.108 0.06 12.191 12.191