Рецепт Tomato,Caramelized Onion, And Stilton Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	butter 21.3g	onion 67.5g	cornmeal 19.88g	olive oil 13.5g	tomato 167.9g	stilton 56.7g	Всего в порции	Всего в рецепте
Protein (g)	0.18	0.74	1.44	0.0	1.48	12.13	15.98	31.96
Total Fat (g)	17.28	0.07	0.36	13.5	0.34	16.3	47.83	95.66
Carbohydrates (g)	0.01	6.3	15.73	0.0	6.58	1.33	29.96	59.92
Ash (g)	0.45	0.24	0.11	0.0	0.84	н/д	1.63	3.26
Calories (kcal)	152.721	27.0	73.339	119.34	30.221	200.151	602.772	1205.544
Starch (g)	н/д	0.0	14.62	н/д	0.0	н/д	14.62	29.24
Sucrose (g)	н/д	0.67	0.15	н/д	0.0	н/д	0.81	1.62
Glucose (dextrose) (g)	н/д	1.33	0.11	н/д	2.1	н/д	3.54	7.08
Fructose (g)	н/д	0.87	0.04	н/д	2.3	н/д	3.21	6.42
Lactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.04	н/д	0.0	н/д	0.04	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.38	60.15	2.24	0.0	158.66	24.05	248.47	496.94
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	2.86	0.33	0.0	4.42	0.28	7.9	15.8
Galactose (g)	н/д	0.0	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.8	0.0	2.0	0.0	4.0	8.0
Calcium (mg)	5.112	15.525	0.596	0.135	16.79	299.376	337.534	675.068
Iron (mg)	0.0	0.14	0.22	0.08	0.45	0.18	1.07	2.14
Magnesium (mg)	0.426	6.75	6.956	0.0	18.468	13.041	45.642	91.284
Phosphorus (mg)	5.112	19.575	20.869	0.0	40.295	219.429	305.28	610.56
Potassium (mg)	5.112	98.55	30.21	0.135	397.911	145.152	677.07	1354.14
Sodium (mg)	122.688	2.7	1.391	0.27	8.395	790.965	926.409	1852.818
Zinc (mg)	0.02	0.11	0.14	0.0	0.29	1.51	2.07	4.14
Copper (mg)	0.0	0.027	0.016	0.0	0.101	0.023	0.166	0.332
Manganese (mg)	0.0	0.088	0.036	0.0	0.185	н/д	0.308	0.616
Selenium (mcg)	0.2	0.3	2.3	0.0	0.0	8.2	11.1	22.2
Vitamin A, IU (IU)	532.287	1.35	42.533	0.0	1398.565	н/д	1974.735	3949.47
Retinol (mcg)	142.923	0.0	0.0	0.0	0.0	108.864	251.787	503.574
Vitamin A, RAE (mcg_RAE)	145.692	0.0	2.186	0.0	70.516	112.266	330.66	661.32
Beta Carotene (mcg)	33.654	0.675	19.279	0.0	753.849	41.958	849.414	1698.828
Vitamin E (mg)	0.49	0.01	0.03	1.94	0.91	0.14	3.53	7.06
Vitamin D (IU)	11.928	н/д	н/д	н/д	н/д	н/д	11.928	23.856
Lycopene (mcg)	0.0	0.0	0.0	0.0	4319.938	0.0	4319.938	8639.876
Lutein + zeaxanthin (mcg)	0.0	2.7	269.306	0.0	206.511	0.0	478.517	957.034
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	0.02	н/д	0.04	0.08
Tocopherol, gamma (mg)	0.0	0.0	0.12	0.11	0.2	н/д	0.43	0.86
Tocopherol, delta (mg)	0.0	0.0	0.01	0.0	0.0	н/д	0.01	0.02
Vitamin C (mg)	0.0	5.0	0.0	0.0	21.3	0.0	26.3	52.6
Thiamin (mg)	0.002	0.034	0.028	0.0	0.067	0.017	0.148	0.296
Riboflavin (mg)	0.006	0.02	0.01	0.0	0.034	0.215	0.286	0.572
Niacin (mg)	0.009	0.081	0.199	0.0	0.991	0.578	1.857	3.714
Pantothenic acid (mg)	0.023	0.081	0.056	0.0	0.151	н/д	0.311	0.622
Vitamin B-6 (mg)	0.0	0.081	0.04	0.0	0.134	0.096	0.351	0.702
Folate (mcg)	0.639	12.825	5.963	0.0	25.184	20.412	65.023	130.046
Vitamin B-12 (mcg)	0.04	0.0	0.0	0.0	0.0	0.69	0.73	1.46
Choline (mg)	4.0	4.1	2.1	0.0	11.2	8.7	30.3	60.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.007	0.008	0.0	0.017	н/д	0.034	0.068
Threonine (g)	0.009	0.014	0.036	0.0	0.05	н/д	0.108	0.216
Isoleucine (g)	0.011	0.007	0.05	0.0	0.034	н/д	0.101	0.202
Leucine (g)	0.017	0.02	0.205	0.0	0.05	н/д	0.292	0.584
Lysine (g)	0.015	0.027	0.022	0.0	0.05	н/д	0.114	0.228
Methionine (g)	0.004	0.0	0.034	0.0	0.017	н/д	0.055	0.11
Cystine (g)	0.002	0.0	0.032	0.0	0.017	н/д	0.051	0.102
Phenylalanine (g)	0.009	0.02	0.074	0.0	0.118	н/д	0.22	0.44
Tyrosine (g)	0.009	0.007	0.038	0.0	0.017	н/д	0.07	0.14
Valine (g)	0.013	0.014	0.068	0.0	0.034	н/д	0.127	0.254
Arginine (g)	0.006	0.068	0.048	0.0	0.034	н/д	0.155	0.31
Histidine (g)	0.004	0.007	0.036	0.0	0.017	н/д	0.064	0.128
Alanine (g)	0.006	0.014	0.113	0.0	0.05	н/д	0.184	0.368
Aspartic acid (g)	0.013	0.061	0.093	0.0	0.235	н/д	0.402	0.804
Glutamic acid (g)	0.038	0.176	0.294	0.0	0.722	н/д	1.23	2.46
Glycine (g)	0.004	0.02	0.044	0.0	0.034	н/д	0.102	0.204
Proline (g)	0.017	0.007	0.151	0.0	0.034	н/д	0.208	0.416
Serine (g)	0.011	0.014	0.07	0.0	0.05	н/д	0.144	0.288
Cholesterol (mg)	45.795	0.0	0.0	0.0	0.0	42.525	88.32	176.64
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.942	0.027	0.038	1.864	0.05	10.586	23.507	47.014
Phytosterols (mg)	н/д	10.125	н/д	29.835	11.753	н/д	51.713	103.426
Monounsaturated Fat (g)	4.477	0.007	0.07	9.85	0.05	4.411	18.865	37.73
Polyunsaturated (g)	0.648	0.014	0.145	1.42	0.134	0.454	2.814	5.628