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Рецепт Tomato Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Italian seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread
16.0g 		butter
28.25g 		garlic
0.65g 		tomatoes
168.35g 		mozzarella cheese
7.09g 		swiss cheese
7.0g 		seasoning
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.88 0.24 0.04 1.48 1.84 1.89 н/д 7.37 29.48
Total Fat (g) 0.29 22.91 0.0 0.34 1.42 1.95 н/д 26.91 107.64
Carbohydrates (g) 9.03 0.02 0.22 6.6 0.27 0.38 н/д 16.51 66.04
Ash (g) 0.35 0.6 0.01 0.84 н/д 0.19 н/д 1.99 7.96
Calories (kcal) 46.24 202.553 0.972 30.303 21.404 26.6 н/д 328.072 1312.288
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д 0.01 н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д н/д 2.1 н/д 0.03 н/д 2.14 8.56
Fructose (g) н/д н/д н/д 2.31 н/д н/д н/д 2.31 9.24
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.04 н/д 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 4.45 4.48 0.38 159.09 3.29 2.6 н/д 174.3 697.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.41 0.02 0.01 4.43 0.04 0.09 н/д 5.0 20.0
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 2.0 0.0 0.0 н/д 2.4 9.6
Calcium (mg) 7.04 6.78 1.181 16.835 51.81 55.37 н/д 139.016 556.064
Iron (mg) 0.58 0.01 0.01 0.45 0.02 0.01 н/д 1.08 4.32
Magnesium (mg) 4.48 0.565 0.163 18.519 1.843 2.66 н/д 28.229 112.916
Phosphorus (mg) 18.24 6.78 0.998 40.404 37.139 39.69 н/д 143.251 573.004
Potassium (mg) 20.48 6.78 2.617 398.99 6.733 5.39 н/д 440.989 1763.956
Sodium (mg) 104.0 162.72 0.111 8.418 37.422 13.44 н/д 326.11 1304.44
Zinc (mg) 0.15 0.03 0.01 0.29 0.22 0.31 н/д 1.0 4.0
Copper (mg) 0.022 0.0 0.002 0.101 0.002 0.003 н/д 0.13 0.52
Manganese (mg) 0.083 0.0 0.011 0.185 н/д 0.001 н/д 0.28 1.12
Selenium (mcg) 4.3 0.3 0.1 0.0 1.2 1.3 н/д 7.1 28.4
Vitamin A, IU (IU) 0.0 705.968 0.059 1402.356 н/д 58.1 н/д 2166.482 8665.928
Retinol (mcg) 0.0 189.558 0.0 0.0 11.057 14.98 н/д 215.594 862.376
Vitamin A, RAE (mcg_RAE) 0.0 193.23 0.0 70.707 11.34 15.4 н/д 290.677 1162.708
Beta Carotene (mcg) 0.0 44.635 0.033 755.892 3.615 4.9 н/д 809.074 3236.296
Vitamin E (mg) 0.03 0.66 0.0 0.91 0.03 0.03 н/д 1.65 6.6
Vitamin D (IU) н/д 15.82 н/д н/д н/д 3.08 н/д 18.9 75.6
Lycopene (mcg) 0.0 0.0 0.0 4331.646 0.0 0.0 н/д 4331.646 17326.584
Lutein + zeaxanthin (mcg) 1.92 0.0 0.104 207.071 0.0 0.0 н/д 209.095 836.38
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 н/д 0.0 н/д 0.02 0.08
Tocopherol, gamma (mg) н/д 0.0 н/д 0.2 н/д 0.0 н/д 0.2 0.8
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 21.4 0.0 0.0 н/д 21.6 86.4
Thiamin (mg) 0.069 0.003 0.001 0.067 0.007 0.004 н/д 0.152 0.608
Riboflavin (mg) 0.046 0.008 0.001 0.034 0.023 0.021 н/д 0.134 0.536
Niacin (mg) 0.762 0.011 0.005 0.993 0.009 0.006 н/д 1.786 7.144
Pantothenic acid (mg) 0.053 0.031 0.004 0.152 н/д 0.03 н/д 0.269 1.076
Vitamin B-6 (mg) 0.016 0.0 0.008 0.135 0.006 0.006 н/д 0.17 0.68
Folate (mcg) 23.68 0.848 0.02 25.253 0.709 0.42 н/д 50.928 203.712
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.16 0.23 н/д 0.45 1.8
Choline (mg) 2.4 5.3 0.2 11.3 1.0 1.1 н/д 21.2 84.8
Folic acid (mcg) 18.72 0.0 0.0 0.0 0.0 0.0 н/д 18.72 74.88
Tryptophan (g) 0.019 0.003 0.0 0.017 н/д 0.028 н/д 0.067 0.268
Threonine (g) 0.045 0.011 0.001 0.051 н/д 0.073 н/д 0.18 0.72
Isoleucine (g) 0.059 0.014 0.001 0.034 н/д 0.108 н/д 0.216 0.864
Leucine (g) 0.11 0.023 0.002 0.051 н/д 0.207 н/д 0.393 1.572
Lysine (g) 0.048 0.02 0.002 0.051 н/д 0.181 н/д 0.301 1.204
Methionine (g) 0.024 0.006 0.001 0.017 н/д 0.055 н/д 0.102 0.408
Cystine (g) 0.038 0.003 0.0 0.017 н/д 0.02 н/д 0.079 0.316
Phenylalanine (g) 0.078 0.011 0.001 0.118 н/д 0.116 н/д 0.325 1.3
Tyrosine (g) 0.03 0.011 0.001 0.017 н/д 0.118 н/д 0.177 0.708
Valine (g) 0.069 0.017 0.002 0.034 н/д 0.15 н/д 0.271 1.084
Arginine (g) 0.059 0.008 0.004 0.034 н/д 0.065 н/д 0.171 0.684
Histidine (g) 0.034 0.006 0.001 0.017 н/д 0.075 н/д 0.132 0.528
Alanine (g) 0.053 0.008 0.001 0.051 н/д 0.064 н/д 0.176 0.704
Aspartic acid (g) 0.072 0.017 0.003 0.236 н/д 0.11 н/д 0.438 1.752
Glutamic acid (g) 0.526 0.051 0.005 0.724 н/д 0.399 н/д 1.705 6.82
Glycine (g) 0.058 0.006 0.001 0.034 н/д 0.036 н/д 0.134 0.536
Proline (g) 0.178 0.023 0.001 0.034 н/д 0.258 н/д 0.493 1.972
Serine (g) 0.072 0.014 0.001 0.051 н/д 0.115 н/д 0.253 1.012
Cholesterol (mg) 0.0 60.738 0.0 0.0 3.827 6.44 н/д 71.005 284.02
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 14.512 0.001 0.051 0.771 1.245 н/д 16.659 66.636
Phytosterols (mg) н/д н/д н/д 11.785 н/д н/д н/д 11.785 47.14
Monounsaturated Fat (g) 0.056 5.938 0.0 0.051 0.344 0.509 н/д 6.897 27.588
Polyunsaturated (g) 0.126 0.859 0.002 0.135 0.036 0.068 н/д 1.226 4.904