Рецепт Tomato Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
butter
14.2g |
onion
99.0g |
carrots
113.92g |
celery
71.2g |
garlic
7.83g |
tomatoes
773.96g |
tomatoes
907.2g |
broth
907.2g |
basil
0.32g |
salt
18.0g |
pepper
3.2g |
cream
24.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 1.09 | 1.06 | 0.49 | 0.5 | 6.81 | 7.08 | 0.0 | 0.01 | 0.0 | 0.35 | 0.5 | 18.0 | 18.0 |
Total Fat (g) | 11.52 | 0.1 | 0.27 | 0.12 | 0.04 | 1.55 | 1.18 | 0.0 | 0.0 | 0.0 | 0.1 | 4.74 | 19.62 | 19.62 |
Carbohydrates (g) | 0.01 | 9.25 | 10.91 | 2.11 | 2.59 | 30.34 | 36.29 | 11.61 | 0.01 | 0.0 | 2.07 | 0.69 | 105.88 | 105.88 |
Ash (g) | 0.3 | 0.35 | 1.11 | 0.53 | 0.12 | 3.87 | 7.35 | 10.16 | 0.0 | 17.96 | 0.14 | 0.2 | 42.09 | 42.09 |
Calories (kcal) | 101.814 | 39.6 | 46.707 | 11.392 | 11.667 | 139.312 | 154.224 | 45.36 | 0.074 | 0.0 | 8.16 | 46.32 | 604.629 | 604.629 |
Starch (g) | н/д | 0.0 | 1.63 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.63 | 1.63 |
Sucrose (g) | н/д | 0.98 | 4.09 | 0.08 | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | н/д | 0.0 | 5.24 | 5.24 |
Glucose (dextrose) (g) | н/д | 1.95 | 0.67 | 0.39 | н/д | 9.67 | 9.98 | н/д | 0.0 | н/д | н/д | 0.0 | 22.67 | 22.67 |
Fructose (g) | н/д | 1.28 | 0.63 | 0.36 | н/д | 10.6 | 11.52 | н/д | 0.0 | н/д | н/д | 0.0 | 24.39 | 24.39 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.84 | 0.84 | 0.84 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.25 | 88.22 | 100.58 | 67.95 | 4.59 | 731.39 | 855.31 | 885.43 | 0.29 | 0.04 | 0.34 | 17.87 | 2754.25 | 2754.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 4.2 | 5.4 | 1.3 | 0.08 | 20.36 | 21.59 | 7.71 | 0.0 | 0.0 | 0.02 | 0.84 | 61.51 | 61.51 |
Galactose (g) | н/д | 0.0 | 0.0 | 0.47 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.47 | 0.47 |
Dietary Fiber (g) | 0.0 | 1.7 | 3.2 | 1.1 | 0.2 | 9.3 | 9.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 25.4 | 25.4 |
Calcium (mg) | 3.408 | 22.77 | 37.594 | 28.48 | 14.172 | 77.396 | 281.232 | 0.0 | 0.566 | 4.32 | 13.984 | 26.4 | 510.322 | 510.322 |
Iron (mg) | 0.0 | 0.21 | 0.34 | 0.14 | 0.13 | 2.09 | 8.8 | 0.0 | 0.01 | 0.06 | 0.92 | 0.04 | 12.75 | 12.75 |
Magnesium (mg) | 0.284 | 9.9 | 13.67 | 7.832 | 1.958 | 85.135 | 99.792 | н/д | 0.205 | 0.18 | 6.208 | 2.4 | 227.564 | 227.564 |
Phosphorus (mg) | 3.408 | 28.71 | 39.872 | 17.088 | 11.98 | 185.749 | 172.368 | н/д | 0.179 | 0.0 | 5.536 | 27.6 | 492.49 | 492.49 |
Potassium (mg) | 3.408 | 144.54 | 364.544 | 185.12 | 31.398 | 1834.273 | 1705.536 | н/д | 0.944 | 1.44 | 40.288 | 33.84 | 4345.332 | 4345.332 |
Sodium (mg) | 81.792 | 3.96 | 78.605 | 56.96 | 1.331 | 38.698 | 1297.296 | 3628.8 | 0.013 | 6976.44 | 1.408 | 19.2 | 12184.502 | 12184.502 |
Zinc (mg) | 0.01 | 0.17 | 0.27 | 0.09 | 0.09 | 1.32 | 1.27 | н/д | 0.0 | 0.02 | 0.05 | 0.09 | 3.38 | 3.38 |
Copper (mg) | 0.0 | 0.04 | 0.057 | 0.028 | 0.023 | 0.464 | 0.635 | н/д | 0.001 | 0.005 | 0.036 | 0.005 | 1.296 | 1.296 |
Manganese (mg) | 0.0 | 0.129 | 0.159 | 0.071 | 0.131 | 0.851 | 0.726 | н/д | 0.004 | 0.018 | 0.18 | 0.002 | 2.271 | 2.271 |
Selenium (mcg) | 0.1 | 0.5 | 0.1 | 0.3 | 1.1 | 0.0 | 0.9 | н/д | 0.0 | 0.0 | 0.1 | 0.6 | 3.8 | 3.8 |
Vitamin A, IU (IU) | 354.858 | 1.98 | 19031.475 | 319.688 | 0.705 | 6447.045 | 1061.424 | 1932.336 | 16.88 | 0.0 | 9.568 | 138.24 | 29314.199 | 29314.199 |
Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 38.4 | 133.682 | 133.682 |
Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 951.232 | 15.664 | 0.0 | 325.061 | 54.432 | н/д | 0.845 | 0.0 | 0.48 | 38.88 | 1483.722 | 1483.722 |
Beta Carotene (mcg) | 22.436 | 0.99 | 9438.272 | 192.24 | 0.392 | 3475.058 | 635.04 | н/д | 10.054 | 0.0 | 4.992 | 6.24 | 13785.714 | 13785.714 |
Vitamin E (mg) | 0.33 | 0.02 | 0.75 | 0.19 | 0.01 | 4.18 | 6.17 | н/д | 0.0 | 0.0 | 0.02 | 0.11 | 11.78 | 11.78 |
Vitamin D (IU) | 7.952 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.952 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 1.139 | 0.0 | 0.0 | 19913.862 | 25102.224 | н/д | 0.0 | 0.0 | 0.192 | 0.0 | 45017.417 | 45017.417 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 291.635 | 201.496 | 1.253 | 951.965 | 780.192 | н/д | 18.08 | 0.0 | 6.56 | 0.0 | 2255.141 | 2255.141 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.08 | 0.09 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.93 | 0.45 | н/д | 0.0 | н/д | 0.15 | 0.01 | 1.54 | 1.54 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.3 | 6.7 | 2.2 | 2.4 | 98.3 | 84.4 | 0.0 | 0.1 | 0.0 | 0.7 | 0.2 | 202.3 | 202.3 |
Thiamin (mg) | 0.001 | 0.05 | 0.08 | 0.014 | 0.016 | 0.31 | 0.454 | н/д | 0.0 | 0.0 | 0.004 | 0.01 | 0.937 | 0.937 |
Riboflavin (mg) | 0.004 | 0.03 | 0.068 | 0.043 | 0.009 | 0.155 | 0.544 | н/д | 0.0 | 0.0 | 0.008 | 0.041 | 0.901 | 0.901 |
Niacin (mg) | 0.006 | 0.119 | 1.116 | 0.228 | 0.055 | 4.566 | 6.441 | н/д | 0.003 | 0.0 | 0.036 | 0.026 | 12.597 | 12.597 |
Pantothenic acid (mg) | 0.016 | 0.119 | 0.308 | 0.178 | 0.047 | 0.697 | 1.089 | н/д | 0.001 | 0.0 | н/д | 0.082 | 2.534 | 2.534 |
Vitamin B-6 (mg) | 0.0 | 0.119 | 0.159 | 0.05 | 0.097 | 0.619 | 0.998 | н/д | 0.001 | 0.0 | 0.011 | 0.014 | 2.068 | 2.068 |
Folate (mcg) | 0.426 | 18.81 | 21.645 | 25.632 | 0.235 | 116.093 | 72.576 | н/д | 0.218 | 0.0 | 0.32 | 1.68 | 257.635 | 257.635 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.07 | 0.09 | 0.09 |
Choline (mg) | 2.7 | 6.0 | 10.0 | 4.3 | 1.8 | 51.9 | 63.5 | н/д | 0.0 | 0.0 | 0.4 | 4.6 | 145.3 | 145.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.01 | 0.011 | 0.007 | 0.005 | 0.077 | 0.091 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.213 | 0.213 |
Threonine (g) | 0.006 | 0.02 | 0.216 | 0.014 | 0.013 | 0.232 | 0.363 | н/д | 0.0 | 0.0 | н/д | 0.029 | 0.893 | 0.893 |
Isoleucine (g) | 0.007 | 0.01 | 0.091 | 0.014 | 0.017 | 0.155 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.034 | 0.51 | 0.51 |
Leucine (g) | 0.011 | 0.03 | 0.114 | 0.021 | 0.024 | 0.232 | 0.272 | н/д | 0.001 | 0.0 | н/д | 0.065 | 0.77 | 0.77 |
Lysine (g) | 0.01 | 0.04 | 0.114 | 0.021 | 0.021 | 0.232 | 0.272 | н/д | 0.0 | 0.0 | н/д | 0.055 | 0.766 | 0.766 |
Methionine (g) | 0.003 | 0.0 | 0.023 | 0.007 | 0.006 | 0.077 | 0.091 | н/д | 0.0 | 0.0 | н/д | 0.017 | 0.224 | 0.224 |
Cystine (g) | 0.001 | 0.0 | 0.091 | 0.0 | 0.005 | 0.077 | 0.091 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.273 | 0.273 |
Phenylalanine (g) | 0.006 | 0.03 | 0.068 | 0.014 | 0.014 | 0.542 | 0.272 | н/д | 0.0 | 0.0 | н/д | 0.031 | 0.978 | 0.978 |
Tyrosine (g) | 0.006 | 0.01 | 0.046 | 0.007 | 0.006 | 0.077 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.031 | 0.365 | 0.365 |
Valine (g) | 0.009 | 0.02 | 0.08 | 0.021 | 0.023 | 0.155 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.041 | 0.53 | 0.53 |
Arginine (g) | 0.004 | 0.099 | 0.103 | 0.014 | 0.049 | 0.155 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.63 | 0.63 |
Histidine (g) | 0.003 | 0.01 | 0.046 | 0.007 | 0.009 | 0.077 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.352 | 0.352 |
Alanine (g) | 0.004 | 0.02 | 0.125 | 0.014 | 0.01 | 0.232 | 0.272 | н/д | 0.0 | 0.0 | н/д | 0.024 | 0.703 | 0.703 |
Aspartic acid (g) | 0.009 | 0.089 | 0.216 | 0.085 | 0.038 | 1.084 | 1.452 | н/д | 0.001 | 0.0 | н/д | 0.053 | 3.027 | 3.027 |
Glutamic acid (g) | 0.026 | 0.257 | 0.422 | 0.064 | 0.063 | 3.328 | 4.355 | н/д | 0.001 | 0.0 | н/д | 0.137 | 8.652 | 8.652 |
Glycine (g) | 0.003 | 0.03 | 0.057 | 0.014 | 0.016 | 0.155 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.47 | 0.47 |
Proline (g) | 0.011 | 0.01 | 0.057 | 0.014 | 0.008 | 0.155 | 0.181 | н/д | 0.0 | 0.0 | н/д | 0.062 | 0.499 | 0.499 |
Serine (g) | 0.007 | 0.02 | 0.057 | 0.014 | 0.015 | 0.232 | 0.272 | н/д | 0.0 | 0.0 | н/д | 0.038 | 0.656 | 0.656 |
Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.48 | 43.01 | 43.01 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.295 | 0.04 | 0.046 | 0.028 | 0.007 | 0.232 | 0.181 | 0.0 | 0.0 | 0.0 | 0.031 | 2.762 | 10.623 | 10.623 |
Phytosterols (mg) | н/д | 14.85 | н/д | 4.272 | н/д | 54.177 | н/д | н/д | н/д | 0.0 | 2.944 | н/д | 76.243 | 76.243 |
Monounsaturated Fat (g) | 2.985 | 0.01 | 0.011 | 0.021 | 0.001 | 0.232 | 0.181 | н/д | 0.0 | 0.0 | 0.032 | 1.217 | 4.691 | 4.691 |
Polyunsaturated (g) | 0.432 | 0.02 | 0.137 | 0.057 | 0.02 | 0.619 | 0.454 | н/д | 0.001 | 0.0 | 0.036 | 0.202 | 1.976 | 1.976 |