Рецепт Tomato Basil Garlic Bisque - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
10.65g |
olive oil
6.75g |
onion
33.75g |
garlic
2.77g |
basil
0.64g |
chicken broth
236.59g |
flour
31.25g |
tomatoes
67.8g |
tomatoes paste
8.19g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.0 | 0.37 | 0.18 | 0.02 | 2.37 | 3.23 | 0.6 | 0.35 | н/д | н/д | 7.2 | 28.8 |
Total Fat (g) | 8.64 | 6.75 | 0.03 | 0.01 | 0.0 | 0.24 | 0.31 | 0.14 | 0.04 | н/д | н/д | 16.16 | 64.64 |
Carbohydrates (g) | 0.01 | 0.0 | 3.15 | 0.92 | 0.02 | 0.95 | 23.85 | 2.66 | 1.55 | н/д | н/д | 33.09 | 132.36 |
Ash (g) | 0.22 | 0.0 | 0.12 | 0.04 | 0.01 | 1.66 | 0.15 | 0.34 | 0.23 | н/д | н/д | 2.77 | 11.08 |
Calories (kcal) | 76.361 | 59.67 | 13.5 | 4.132 | 0.146 | 16.561 | 113.75 | 12.203 | 6.714 | н/д | н/д | 303.037 | 1212.148 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | н/д | 0.33 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.36 | 1.44 |
Glucose (dextrose) (g) | н/д | н/д | 0.66 | н/д | 0.0 | н/д | н/д | 0.85 | 0.47 | н/д | н/д | 1.98 | 7.92 |
Fructose (g) | н/д | н/д | 0.44 | н/д | 0.0 | н/д | н/д | 0.93 | 0.48 | н/д | н/д | 1.84 | 7.36 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 1.69 | 0.0 | 30.07 | 1.62 | 0.58 | 231.38 | 3.73 | 64.07 | 6.02 | н/д | н/д | 339.17 | 1356.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.0 | 1.43 | 0.03 | 0.0 | 0.0 | 0.08 | 1.78 | 1.0 | н/д | н/д | 4.33 | 17.32 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.9 | 0.8 | 0.8 | 0.3 | н/д | н/д | 3.6 | 14.4 |
Calcium (mg) | 2.556 | 0.068 | 7.763 | 5.019 | 1.124 | 14.195 | 4.688 | 6.78 | 2.948 | н/д | н/д | 45.139 | 180.556 |
Iron (mg) | 0.0 | 0.04 | 0.07 | 0.05 | 0.02 | 0.47 | 1.45 | 0.18 | 0.24 | н/д | н/д | 2.53 | 10.12 |
Magnesium (mg) | 0.213 | 0.0 | 3.375 | 0.693 | 0.407 | 2.366 | 6.875 | 7.457 | 3.439 | н/д | н/д | 24.825 | 99.3 |
Phosphorus (mg) | 2.556 | 0.0 | 9.788 | 4.243 | 0.356 | 30.756 | 33.75 | 16.271 | 6.796 | н/д | н/д | 104.515 | 418.06 |
Potassium (mg) | 2.556 | 0.068 | 49.275 | 11.12 | 1.874 | 189.27 | 33.438 | 160.674 | 83.021 | н/д | н/д | 531.295 | 2125.18 |
Sodium (mg) | 61.344 | 0.135 | 1.35 | 0.471 | 0.025 | 373.808 | 0.625 | 3.39 | 64.681 | н/д | н/д | 505.83 | 2023.32 |
Zinc (mg) | 0.01 | 0.0 | 0.06 | 0.03 | 0.01 | 0.17 | 0.22 | 0.12 | 0.05 | н/д | н/д | 0.66 | 2.64 |
Copper (mg) | 0.0 | 0.0 | 0.014 | 0.008 | 0.002 | 0.071 | 0.044 | 0.041 | 0.03 | н/д | н/д | 0.21 | 0.84 |
Manganese (mg) | 0.0 | 0.0 | 0.044 | 0.046 | 0.007 | 0.118 | 0.213 | 0.075 | 0.025 | н/д | н/д | 0.527 | 2.108 |
Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 10.6 | 0.0 | 0.4 | н/д | н/д | 11.7 | 46.8 |
Vitamin A, IU (IU) | 266.144 | 0.0 | 0.675 | 0.25 | 33.507 | 0.0 | 0.0 | 564.732 | 124.859 | н/д | н/д | 990.167 | 3960.668 |
Retinol (mcg) | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 71.462 | 285.848 |
Vitamin A, RAE (mcg_RAE) | 72.846 | 0.0 | 0.0 | 0.0 | 1.677 | 0.0 | 0.0 | 28.474 | 6.223 | н/д | н/д | 109.219 | 436.876 |
Beta Carotene (mcg) | 16.827 | 0.0 | 0.338 | 0.139 | 19.958 | 0.0 | 0.0 | 304.4 | 73.769 | н/д | н/д | 415.43 | 1661.72 |
Vitamin E (mg) | 0.25 | 0.97 | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.37 | 0.35 | н/д | н/д | 1.97 | 7.88 |
Vitamin D (IU) | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.964 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1744.365 | 2355.053 | н/д | н/д | 4099.418 | 16397.672 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.444 | 35.889 | 0.0 | 5.625 | 83.388 | 0.0 | н/д | н/д | 126.695 | 506.78 |
Tocopherol, beta (mg) | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.01 | 0.0 | н/д | н/д | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 0.0 | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.12 | 0.08 | 0.04 | н/д | н/д | 0.3 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.9 | 0.1 | 16.6 | 0.0 | 8.6 | 1.8 | н/д | н/д | 30.4 | 121.6 |
Thiamin (mg) | 0.001 | 0.0 | 0.017 | 0.006 | 0.0 | 0.0 | 0.247 | 0.027 | 0.005 | н/д | н/д | 0.303 | 1.212 |
Riboflavin (mg) | 0.003 | 0.0 | 0.01 | 0.003 | 0.001 | 0.024 | 0.153 | 0.014 | 0.012 | н/д | н/д | 0.22 | 0.88 |
Niacin (mg) | 0.004 | 0.0 | 0.041 | 0.019 | 0.006 | 1.207 | 1.844 | 0.4 | 0.252 | н/д | н/д | 3.772 | 15.088 |
Pantothenic acid (mg) | 0.012 | 0.0 | 0.041 | 0.017 | 0.001 | 0.024 | 0.138 | 0.061 | 0.011 | н/д | н/д | 0.304 | 1.216 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.041 | 0.034 | 0.001 | 0.024 | 0.013 | 0.054 | 0.018 | н/д | н/д | 0.184 | 0.736 |
Folate (mcg) | 0.32 | 0.0 | 6.413 | 0.083 | 0.432 | 0.0 | 57.188 | 10.169 | 0.983 | н/д | н/д | 75.586 | 302.344 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.11 | 0.44 |
Choline (mg) | 2.0 | 0.0 | 2.1 | 0.6 | 0.1 | н/д | 3.3 | 4.5 | 3.2 | н/д | н/д | 15.7 | 62.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | н/д | н/д | 48.125 | 192.5 |
Tryptophan (g) | 0.001 | 0.0 | 0.003 | 0.002 | 0.0 | н/д | 0.041 | 0.007 | 0.002 | н/д | н/д | 0.056 | 0.224 |
Threonine (g) | 0.004 | 0.0 | 0.007 | 0.004 | 0.001 | н/д | 0.088 | 0.02 | 0.008 | н/д | н/д | 0.132 | 0.528 |
Isoleucine (g) | 0.005 | 0.0 | 0.003 | 0.006 | 0.001 | н/д | 0.113 | 0.014 | 0.006 | н/д | н/д | 0.147 | 0.588 |
Leucine (g) | 0.009 | 0.0 | 0.01 | 0.009 | 0.001 | н/д | 0.222 | 0.02 | 0.009 | н/д | н/д | 0.28 | 1.12 |
Lysine (g) | 0.007 | 0.0 | 0.014 | 0.007 | 0.001 | н/д | 0.072 | 0.02 | 0.01 | н/д | н/д | 0.131 | 0.524 |
Methionine (g) | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.056 | 0.007 | 0.002 | н/д | н/д | 0.069 | 0.276 |
Cystine (g) | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.069 | 0.007 | 0.002 | н/д | н/д | 0.08 | 0.32 |
Phenylalanine (g) | 0.004 | 0.0 | 0.01 | 0.005 | 0.001 | н/д | 0.163 | 0.047 | 0.01 | н/д | н/д | 0.24 | 0.96 |
Tyrosine (g) | 0.004 | 0.0 | 0.003 | 0.002 | 0.001 | н/д | 0.097 | 0.007 | 0.004 | н/д | н/д | 0.118 | 0.472 |
Valine (g) | 0.006 | 0.0 | 0.007 | 0.008 | 0.001 | н/д | 0.131 | 0.014 | 0.007 | н/д | н/д | 0.173 | 0.692 |
Arginine (g) | 0.003 | 0.0 | 0.034 | 0.017 | 0.001 | н/д | 0.131 | 0.014 | 0.006 | н/д | н/д | 0.206 | 0.824 |
Histidine (g) | 0.002 | 0.0 | 0.003 | 0.003 | 0.0 | н/д | 0.072 | 0.007 | 0.005 | н/д | н/д | 0.092 | 0.368 |
Alanine (g) | 0.003 | 0.0 | 0.007 | 0.004 | 0.001 | н/д | 0.103 | 0.02 | 0.016 | н/д | н/д | 0.154 | 0.616 |
Aspartic acid (g) | 0.006 | 0.0 | 0.03 | 0.014 | 0.002 | н/д | 0.138 | 0.095 | 0.057 | н/д | н/д | 0.342 | 1.368 |
Glutamic acid (g) | 0.019 | 0.0 | 0.088 | 0.022 | 0.002 | н/д | 1.088 | 0.292 | 0.156 | н/д | н/д | 1.666 | 6.664 |
Glycine (g) | 0.002 | 0.0 | 0.01 | 0.006 | 0.001 | н/д | 0.116 | 0.014 | 0.005 | н/д | н/д | 0.153 | 0.612 |
Proline (g) | 0.009 | 0.0 | 0.003 | 0.003 | 0.001 | н/д | 0.375 | 0.014 | 0.007 | н/д | н/д | 0.41 | 1.64 |
Serine (g) | 0.005 | 0.0 | 0.007 | 0.005 | 0.001 | н/д | 0.163 | 0.02 | 0.009 | н/д | н/д | 0.21 | 0.84 |
Cholesterol (mg) | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 22.898 | 91.592 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.471 | 0.932 | 0.014 | 0.002 | 0.0 | 0.071 | 0.05 | 0.02 | 0.008 | н/д | н/д | 6.569 | 26.276 |
Phytosterols (mg) | н/д | 14.918 | 5.063 | н/д | н/д | н/д | н/д | 4.746 | н/д | н/д | н/д | 24.726 | 98.904 |
Monounsaturated Fat (g) | 2.239 | 4.925 | 0.003 | 0.0 | 0.001 | 0.118 | 0.028 | 0.02 | 0.006 | н/д | н/д | 7.34 | 29.36 |
Polyunsaturated (g) | 0.324 | 0.71 | 0.007 | 0.007 | 0.002 | 0.047 | 0.128 | 0.054 | 0.013 | н/д | н/д | 1.293 | 5.172 |