Рецепт Tomato, Basil, Cheese Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 lg. (about 2 lbs.) hard ripe tomatoes, sliced 1/3 inch thick

Vegetable oil for brushing tomatoes

1 (9 inch) pie shell, baked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	salt 2.25g	basil 3.84g	milk ricotta 46.5g	eggs 24.64g	milk mozzarella 28.35g	parmesan cheese 12.5g	oil 0.0g	pie 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.12	5.24	3.1	6.29	4.81	н/д	н/д	19.55	78.2
Total Fat (g)	0.0	0.02	6.04	2.45	6.34	3.58	н/д	н/д	18.42	73.68
Carbohydrates (g)	0.0	0.1	1.41	0.19	0.62	0.51	н/д	н/д	2.83	11.32
Ash (g)	2.25	0.06	0.47	0.21	0.93	1.0	н/д	н/д	4.92	19.68
Calories (kcal)	0.0	0.883	80.91	35.235	85.05	53.875	н/д	н/д	255.953	1023.812
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.03	0.01	0.02	н/д	н/д	0.05	0.2
Glucose (dextrose) (g)	н/д	0.0	н/д	0.05	0.16	0.02	н/д	н/д	0.23	0.92
Fructose (g)	н/д	0.0	н/д	0.03	0.04	0.02	н/д	н/д	0.09	0.36
Lactose (g)	н/д	0.0	н/д	0.03	0.02	0.02	н/д	н/д	0.07	0.28
Maltose (g)	н/д	0.0	н/д	0.03	0.02	0.02	н/д	н/д	0.07	0.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	0.0	3.54	33.34	18.69	14.18	2.61	н/д	н/д	72.35	289.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	0.0	0.01	0.13	0.19	0.29	0.11	н/д	н/д	0.73	2.92
Galactose (g)	н/д	0.01	н/д	0.03	0.04	0.02	н/д	н/д	0.1	0.4
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	0.0	н/д	н/д	0.1	0.4
Calcium (mg)	0.54	6.797	96.255	13.059	143.168	138.625	н/д	н/д	398.444	1593.776
Iron (mg)	0.01	0.12	0.18	0.45	0.12	0.11	н/д	н/д	0.99	3.96
Magnesium (mg)	0.023	2.458	5.115	2.957	5.67	4.75	н/д	н/д	20.972	83.888
Phosphorus (mg)	0.0	2.15	73.47	47.062	100.359	91.125	н/д	н/д	314.167	1256.668
Potassium (mg)	0.18	11.328	48.825	33.018	21.546	15.625	н/д	н/д	130.522	522.088
Sodium (mg)	872.055	0.154	39.06	34.496	177.755	191.125	н/д	н/д	1314.644	5258.576
Zinc (mg)	0.0	0.03	0.54	0.27	0.83	0.48	н/д	н/д	2.16	8.64
Copper (mg)	0.001	0.015	0.009	0.025	0.003	0.03	н/д	н/д	0.082	0.328
Manganese (mg)	0.002	0.044	0.005	0.01	0.009	0.011	н/д	н/д	0.081	0.324
Selenium (mcg)	0.0	0.0	6.7	7.8	4.8	2.2	н/д	н/д	21.6	86.4
Vitamin A, IU (IU)	0.0	202.56	206.925	119.997	191.646	55.25	н/д	н/д	776.378	3105.512
Retinol (mcg)	0.0	0.0	54.405	34.25	49.329	14.625	н/д	н/д	152.609	610.436
Vitamin A, RAE (mcg_RAE)	0.0	10.138	55.8	34.496	50.747	15.0	н/д	н/д	166.18	664.72
Beta Carotene (mcg)	0.0	120.653	15.345	2.464	16.16	3.875	н/д	н/д	158.496	633.984
Vitamin E (mg)	0.0	0.03	0.05	0.24	0.05	0.03	н/д	н/д	0.41	1.64
Vitamin D (IU)	н/д	н/д	н/д	8.624	н/д	н/д	н/д	н/д	8.624	34.496
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	216.96	0.0	81.558	0.0	0.0	н/д	н/д	298.518	1194.072
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	н/д	0.12	н/д	н/д	н/д	н/д	0.13	0.52
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.7	0.0	0.0	0.0	0.0	н/д	н/д	0.7	2.8
Thiamin (mg)	0.0	0.001	0.005	0.017	0.009	0.004	н/д	н/д	0.035	0.14
Riboflavin (mg)	0.0	0.003	0.093	0.118	0.079	0.061	н/д	н/д	0.355	1.42
Niacin (mg)	0.0	0.035	0.047	0.017	0.028	0.014	н/д	н/д	0.14	0.56
Pantothenic acid (mg)	0.0	0.008	0.098	0.355	0.04	0.041	н/д	н/д	0.541	2.164
Vitamin B-6 (mg)	0.0	0.006	0.019	0.034	0.011	0.006	н/д	н/д	0.077	0.308
Folate (mcg)	0.0	2.611	5.58	11.581	1.985	1.25	н/д	н/д	23.007	92.028
Vitamin B-12 (mcg)	0.0	0.0	0.16	0.32	0.65	0.28	н/д	н/д	1.4	5.6
Choline (mg)	0.0	0.4	8.1	61.9	4.4	1.9	н/д	н/д	76.7	306.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.0	0.002	0.06	0.042	0.147	0.065	н/д	н/д	0.316	1.264
Threonine (g)	0.0	0.004	0.242	0.138	0.278	0.183	н/д	н/д	0.844	3.376
Isoleucine (g)	0.0	0.004	0.274	0.165	0.323	0.246	н/д	н/д	1.013	4.052
Leucine (g)	0.0	0.007	0.567	0.269	0.519	0.465	н/д	н/д	1.827	7.308
Lysine (g)	0.0	0.004	0.623	0.224	0.275	0.373	н/д	н/д	1.499	5.996
Methionine (g)	0.0	0.002	0.13	0.094	0.147	0.128	н/д	н/д	0.5	2.0
Cystine (g)	0.0	0.001	0.047	0.067	0.034	0.015	н/д	н/д	0.163	0.652
Phenylalanine (g)	0.0	0.005	0.26	0.168	0.286	0.26	н/д	н/д	0.979	3.916
Tyrosine (g)	0.0	0.003	0.274	0.123	0.295	0.291	н/д	н/д	0.987	3.948
Valine (g)	0.0	0.005	0.321	0.212	0.374	0.315	н/д	н/д	1.227	4.908
Arginine (g)	0.0	0.005	0.293	0.202	0.147	0.196	н/д	н/д	0.843	3.372
Histidine (g)	0.0	0.002	0.214	0.076	0.147	0.136	н/д	н/д	0.576	2.304
Alanine (g)	0.0	0.005	0.233	0.182	0.201	0.145	н/д	н/д	0.766	3.064
Aspartic acid (g)	0.0	0.012	0.465	0.328	0.462	0.334	н/д	н/д	1.6	6.4
Glutamic acid (g)	0.0	0.011	1.139	0.414	1.264	1.088	н/д	н/д	3.916	15.664
Glycine (g)	0.0	0.005	0.14	0.106	0.147	0.095	н/д	н/д	0.492	1.968
Proline (g)	0.0	0.004	0.498	0.126	0.666	0.578	н/д	н/д	1.871	7.484
Serine (g)	0.0	0.004	0.27	0.239	0.21	0.286	н/д	н/д	1.009	4.036
Cholesterol (mg)	0.0	0.0	23.715	104.227	22.397	11.0	н/д	н/д	161.339	645.356
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.002	3.86	0.764	3.728	2.163	н/д	н/д	10.515	42.06
Phytosterols (mg)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.003	1.688	0.939	1.863	1.048	н/д	н/д	5.54	22.16
Polyunsaturated (g)	0.0	0.015	0.181	0.335	0.218	0.146	н/д	н/д	0.896	3.584