Рецепт Tomato, Basil And Bacon Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
6.75g |
garlic
1.31g |
bacon
58.0g |
basil
3.84g |
mozzarella
28.0g |
pepper
0.0g |
sherry
3.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 6.73 | 0.12 | 6.21 | н/д | 0.01 | 13.15 | 26.3 |
Total Fat (g) | 6.75 | 0.01 | 26.12 | 0.02 | 6.26 | н/д | 0.0 | 39.16 | 78.32 |
Carbohydrates (g) | 0.0 | 0.43 | 0.38 | 0.1 | 0.61 | н/д | 0.51 | 2.03 | 4.06 |
Ash (g) | 0.0 | 0.02 | 1.46 | 0.06 | 0.92 | н/д | н/д | 2.45 | 4.9 |
Calories (kcal) | 59.67 | 1.944 | 265.64 | 0.883 | 84.0 | н/д | 5.904 | 418.042 | 836.084 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.16 | н/д | н/д | 0.16 | 0.32 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.04 | 0.08 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 0.6 | 1.2 |
Water (g) | 0.0 | 0.76 | 23.32 | 3.54 | 14.0 | н/д | 2.6 | 44.22 | 88.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.01 | 0.29 | н/д | 0.29 | 0.6 | 1.2 |
Galactose (g) | н/д | н/д | н/д | 0.01 | 0.04 | н/д | н/д | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 0.068 | 2.362 | 3.48 | 6.797 | 141.4 | н/д | 0.295 | 154.402 | 308.804 |
Iron (mg) | 0.04 | 0.02 | 0.28 | 0.12 | 0.12 | н/д | 0.01 | 0.59 | 1.18 |
Magnesium (mg) | 0.0 | 0.326 | 6.96 | 2.458 | 5.6 | н/д | 0.332 | 15.676 | 31.352 |
Phosphorus (mg) | 0.0 | 1.997 | 109.04 | 2.15 | 99.12 | н/д | 0.332 | 212.639 | 425.278 |
Potassium (mg) | 0.068 | 5.233 | 120.64 | 11.328 | 21.28 | н/д | 3.395 | 161.943 | 323.886 |
Sodium (mg) | 0.135 | 0.222 | 483.14 | 0.154 | 175.56 | н/д | 0.332 | 659.543 | 1319.086 |
Zinc (mg) | 0.0 | 0.02 | 0.68 | 0.03 | 0.82 | н/д | 0.0 | 1.55 | 3.1 |
Copper (mg) | 0.0 | 0.004 | 0.041 | 0.015 | 0.003 | н/д | 0.002 | 0.064 | 0.128 |
Manganese (mg) | 0.0 | 0.022 | 0.012 | 0.044 | 0.008 | н/д | н/д | 0.086 | 0.172 |
Selenium (mcg) | 0.0 | 0.2 | 11.7 | 0.0 | 4.8 | н/д | 0.0 | 16.7 | 33.4 |
Vitamin A, IU (IU) | 0.0 | 0.117 | 21.46 | 202.56 | 189.28 | н/д | н/д | 413.417 | 826.834 |
Retinol (mcg) | 0.0 | 0.0 | 6.38 | 0.0 | 48.72 | н/д | 0.0 | 55.1 | 110.2 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.38 | 10.138 | 50.12 | н/д | 0.0 | 66.638 | 133.276 |
Beta Carotene (mcg) | 0.0 | 0.065 | 0.0 | 120.653 | 15.96 | н/д | 0.0 | 136.678 | 273.356 |
Vitamin E (mg) | 0.97 | 0.0 | 0.16 | 0.03 | 0.05 | н/д | 0.0 | 1.21 | 2.42 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.209 | 0.0 | 216.96 | 0.0 | н/д | 0.0 | 217.169 | 434.338 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.02 | 0.04 |
Tocopherol, gamma (mg) | 0.06 | н/д | 0.05 | 0.01 | н/д | н/д | н/д | 0.11 | 0.22 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.7 | 0.0 | н/д | 0.0 | 1.1 | 2.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.162 | 0.001 | 0.008 | н/д | 0.001 | 0.175 | 0.35 |
Riboflavin (mg) | 0.0 | 0.001 | 0.064 | 0.003 | 0.078 | н/д | 0.001 | 0.147 | 0.294 |
Niacin (mg) | 0.0 | 0.009 | 2.221 | 0.035 | 0.028 | н/д | 0.008 | 2.301 | 4.602 |
Pantothenic acid (mg) | 0.0 | 0.008 | 0.302 | 0.008 | 0.039 | н/д | н/д | 0.357 | 0.714 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.122 | 0.006 | 0.011 | н/д | 0.0 | 0.155 | 0.31 |
Folate (mcg) | 0.0 | 0.039 | 1.16 | 2.611 | 1.96 | н/д | 0.0 | 5.77 | 11.54 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.64 | н/д | 0.0 | 1.04 | 2.08 |
Choline (mg) | 0.0 | 0.3 | 27.0 | 0.4 | 4.3 | н/д | 0.2 | 32.3 | 64.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.058 | 0.002 | 0.146 | н/д | н/д | 0.206 | 0.412 |
Threonine (g) | 0.0 | 0.002 | 0.261 | 0.004 | 0.274 | н/д | н/д | 0.541 | 1.082 |
Isoleucine (g) | 0.0 | 0.003 | 0.313 | 0.004 | 0.319 | н/д | н/д | 0.639 | 1.278 |
Leucine (g) | 0.0 | 0.004 | 0.522 | 0.007 | 0.512 | н/д | н/д | 1.046 | 2.092 |
Lysine (g) | 0.0 | 0.004 | 0.557 | 0.004 | 0.272 | н/д | н/д | 0.836 | 1.672 |
Methionine (g) | 0.0 | 0.001 | 0.151 | 0.002 | 0.146 | н/д | н/д | 0.299 | 0.598 |
Cystine (g) | 0.0 | 0.001 | 0.075 | 0.001 | 0.034 | н/д | н/д | 0.111 | 0.222 |
Phenylalanine (g) | 0.0 | 0.002 | 0.267 | 0.005 | 0.283 | н/д | н/д | 0.557 | 1.114 |
Tyrosine (g) | 0.0 | 0.001 | 0.209 | 0.003 | 0.291 | н/д | н/д | 0.504 | 1.008 |
Valine (g) | 0.0 | 0.004 | 0.36 | 0.005 | 0.37 | н/д | н/д | 0.738 | 1.476 |
Arginine (g) | 0.0 | 0.008 | 0.435 | 0.005 | 0.146 | н/д | н/д | 0.593 | 1.186 |
Histidine (g) | 0.0 | 0.001 | 0.255 | 0.002 | 0.146 | н/д | н/д | 0.404 | 0.808 |
Alanine (g) | 0.0 | 0.002 | 0.429 | 0.005 | 0.199 | н/д | н/д | 0.635 | 1.27 |
Aspartic acid (g) | 0.0 | 0.006 | 0.632 | 0.012 | 0.456 | н/д | н/д | 1.107 | 2.214 |
Glutamic acid (g) | 0.0 | 0.011 | 0.992 | 0.011 | 1.249 | н/д | н/д | 2.262 | 4.524 |
Glycine (g) | 0.0 | 0.003 | 0.47 | 0.005 | 0.146 | н/д | н/д | 0.623 | 1.246 |
Proline (g) | 0.0 | 0.001 | 0.371 | 0.004 | 0.658 | н/д | н/д | 1.034 | 2.068 |
Serine (g) | 0.0 | 0.002 | 0.255 | 0.004 | 0.207 | н/д | н/д | 0.469 | 0.938 |
Cholesterol (mg) | 0.0 | 0.0 | 39.44 | 0.0 | 22.12 | н/д | 0.0 | 61.56 | 123.12 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.001 | 8.694 | 0.002 | 3.682 | н/д | 0.0 | 13.311 | 26.622 |
Phytosterols (mg) | 14.918 | н/д | н/д | н/д | н/д | н/д | н/д | 14.918 | 29.836 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 11.629 | 0.003 | 1.84 | н/д | 0.0 | 18.397 | 36.794 |
Polyunsaturated (g) | 0.71 | 0.003 | 2.917 | 0.015 | 0.216 | н/д | 0.0 | 3.861 | 7.722 |