Рецепт Tomato Bacon Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can refrigerated flaky biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
bacon
19.33g
tomatoes
9.33g
onion
2.62g
swiss cheese
7.09g
mayonnaise
9.96g
basil
0.05g
biscuits
0.0g
Всего в порции Всего в рецепте
Protein (g) 2.24 0.08 0.03 1.91 0.0 0.0 н/д 4.26 51.12
Total Fat (g) 8.71 0.02 0.0 1.97 7.75 0.0 н/д 18.45 221.4
Carbohydrates (g) 0.13 0.37 0.25 0.38 0.03 0.0 н/д 1.15 13.8
Ash (g) 0.49 0.05 0.01 0.2 0.04 0.0 н/д 0.78 9.36
Calories (kcal) 88.547 1.679 1.05 26.933 68.513 0.011 н/д 186.732 2240.784
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.03 0.01 н/д 0.0 н/д 0.04 0.48
Glucose (dextrose) (g) н/д 0.12 0.05 0.03 н/д 0.0 н/д 0.2 2.4
Fructose (g) н/д 0.13 0.03 н/д н/д 0.0 н/д 0.16 1.92
Lactose (g) н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.04 н/д 0.0 н/д 0.04 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 7.77 8.81 2.34 2.63 2.16 0.04 н/д 23.76 285.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.25 0.11 0.09 0.03 0.0 н/д 0.48 5.76
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 н/д 0.2 2.4
Calcium (mg) 1.16 0.933 0.604 56.062 0.697 0.083 н/д 59.539 714.468
Iron (mg) 0.09 0.03 0.01 0.01 0.02 0.0 н/д 0.16 1.92
Magnesium (mg) 2.32 1.026 0.263 2.693 0.1 0.03 н/д 6.431 77.172
Phosphorus (mg) 36.347 2.239 0.761 40.186 2.49 0.026 н/д 82.049 984.588
Potassium (mg) 40.213 22.106 3.833 5.457 1.394 0.138 н/д 73.142 877.704
Sodium (mg) 161.047 0.466 0.105 13.608 48.398 0.002 н/д 223.625 2683.5
Zinc (mg) 0.23 0.02 0.0 0.31 0.01 0.0 н/д 0.57 6.84
Copper (mg) 0.014 0.006 0.001 0.003 0.0 0.0 н/д 0.023 0.276
Manganese (mg) 0.004 0.01 0.003 0.001 н/д 0.001 н/д 0.019 0.228
Selenium (mcg) 3.9 0.0 0.0 1.3 0.2 0.0 н/д 5.4 64.8
Vitamin A, IU (IU) 7.153 77.698 0.053 58.826 0.0 2.476 н/д 146.206 1754.472
Retinol (mcg) 2.127 0.0 0.0 15.167 0.0 0.0 н/д 17.294 207.528
Vitamin A, RAE (mcg_RAE) 2.127 3.918 0.0 15.593 0.0 0.124 н/д 21.761 261.132
Beta Carotene (mcg) 0.0 41.88 0.026 4.961 0.0 1.475 н/д 48.343 580.116
Vitamin E (mg) 0.05 0.05 0.0 0.03 1.17 0.0 н/д 1.3 15.6
Vitamin D (IU) н/д н/д н/д 3.119 н/д н/д н/д 3.119 37.428
Lycopene (mcg) 0.0 239.997 0.0 0.0 0.0 0.0 н/д 239.997 2879.964
Lutein + zeaxanthin (mcg) 0.0 11.473 0.105 0.0 0.0 2.652 н/д 14.23 170.76
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.0 0.0 н/д 0.0 н/д 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.2 0.0 0.0 0.0 н/д 1.4 16.8
Thiamin (mg) 0.054 0.004 0.001 0.004 0.001 0.0 н/д 0.064 0.768
Riboflavin (mg) 0.021 0.002 0.001 0.021 0.006 0.0 н/д 0.051 0.612
Niacin (mg) 0.74 0.055 0.003 0.006 0.001 0.0 н/д 0.806 9.672
Pantothenic acid (mg) 0.101 0.008 0.003 0.03 н/д 0.0 н/д 0.143 1.716
Vitamin B-6 (mg) 0.041 0.007 0.003 0.006 0.001 0.0 н/д 0.058 0.696
Folate (mcg) 0.387 1.399 0.499 0.425 0.0 0.032 н/д 2.742 32.904
Vitamin B-12 (mcg) 0.13 0.0 0.0 0.24 0.0 0.0 н/д 0.37 4.44
Choline (mg) 9.0 0.6 0.2 1.1 0.1 0.0 н/д 11.0 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.019 0.001 0.0 0.028 н/д 0.0 н/д 0.049 0.588
Threonine (g) 0.087 0.003 0.001 0.074 н/д 0.0 н/д 0.164 1.968
Isoleucine (g) 0.104 0.002 0.0 0.109 н/д 0.0 н/д 0.216 2.592
Leucine (g) 0.174 0.003 0.001 0.21 н/д 0.0 н/д 0.387 4.644
Lysine (g) 0.186 0.003 0.001 0.184 н/д 0.0 н/д 0.373 4.476
Methionine (g) 0.05 0.001 0.0 0.055 н/д 0.0 н/д 0.107 1.284
Cystine (g) 0.025 0.001 0.0 0.021 н/д 0.0 н/д 0.047 0.564
Phenylalanine (g) 0.089 0.007 0.001 0.118 н/д 0.0 н/д 0.214 2.568
Tyrosine (g) 0.07 0.001 0.0 0.12 н/д 0.0 н/д 0.191 2.292
Valine (g) 0.12 0.002 0.001 0.152 н/д 0.0 н/д 0.274 3.288
Arginine (g) 0.145 0.002 0.003 0.066 н/д 0.0 н/д 0.215 2.58
Histidine (g) 0.085 0.001 0.0 0.076 н/д 0.0 н/д 0.162 1.944
Alanine (g) 0.143 0.003 0.001 0.064 н/д 0.0 н/д 0.211 2.532
Aspartic acid (g) 0.211 0.013 0.002 0.111 н/д 0.0 н/д 0.338 4.056
Glutamic acid (g) 0.331 0.04 0.007 0.404 н/д 0.0 н/д 0.782 9.384
Glycine (g) 0.157 0.002 0.001 0.036 н/д 0.0 н/д 0.195 2.34
Proline (g) 0.124 0.002 0.0 0.262 н/д 0.0 н/д 0.387 4.644
Serine (g) 0.085 0.003 0.001 0.116 н/д 0.0 н/д 0.205 2.46
Cholesterol (mg) 13.147 0.0 0.0 6.521 0.0 0.0 н/д 19.667 236.004
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.898 0.003 0.001 1.26 1.074 0.0 н/д 5.236 62.832
Phytosterols (mg) н/д 0.653 0.394 н/д н/д н/д н/д 1.047 12.564
Monounsaturated Fat (g) 3.876 0.003 0.0 0.515 1.795 0.0 н/д 6.19 74.28
Polyunsaturated (g) 0.972 0.007 0.001 0.069 4.535 0.0 н/д 5.584 67.008