Рецепт Tomato Aspic Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
lemon jello
85.05g |
lemon juice
15.25g |
worcestershire sauce
2.87g |
sauce
0.59g |
celery
22.47g |
pepper
30.55g |
onion
12.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.63 | 0.06 | 0.0 | 0.01 | 0.16 | 0.26 | 0.22 | н/д | 7.34 | 14.68 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.05 | 0.02 | н/д | 0.12 | 0.24 |
Carbohydrates (g) | 76.97 | 1.32 | 0.56 | 0.0 | 0.67 | 1.42 | 0.88 | н/д | 81.81 | 163.62 |
Ash (g) | 0.6 | 0.04 | 0.06 | 0.01 | 0.17 | 0.13 | 0.1 | н/д | 1.1 | 2.2 |
Calories (kcal) | 324.041 | 3.813 | 2.235 | 0.071 | 3.596 | 6.109 | 3.84 | н/д | 343.703 | 687.406 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.06 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.12 | 0.35 | н/д | н/д | 0.48 | 0.96 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.11 | 0.34 | н/д | н/д | 0.46 | 0.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.85 | 13.84 | 2.25 | 0.56 | 21.45 | 28.68 | 10.78 | н/д | 78.4 | 156.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 73.18 | 0.37 | 0.29 | 0.0 | 0.41 | 0.73 | 0.28 | н/д | 75.26 | 150.52 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.15 | 0.0 | н/д | н/д | 0.15 | 0.3 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.5 | 0.3 | н/д | 1.3 | 2.6 |
Calcium (mg) | 2.552 | 1.068 | 3.066 | 0.071 | 8.989 | 3.055 | 8.64 | н/д | 27.439 | 54.878 |
Iron (mg) | 0.11 | 0.0 | 0.15 | 0.01 | 0.04 | 0.1 | 0.18 | н/д | 0.6 | 1.2 |
Magnesium (mg) | 1.701 | 0.915 | 0.372 | 0.071 | 2.472 | 3.055 | 2.4 | н/д | 10.986 | 21.972 |
Phosphorus (mg) | 119.921 | 0.915 | 1.719 | 0.136 | 5.393 | 6.109 | 4.44 | н/д | 138.633 | 277.266 |
Potassium (mg) | 5.954 | 18.91 | 22.92 | 0.755 | 58.429 | 53.454 | 33.12 | н/д | 193.541 | 387.082 |
Sodium (mg) | 396.333 | 0.153 | 28.077 | 3.735 | 17.978 | 0.916 | 1.92 | н/д | 449.112 | 898.224 |
Zinc (mg) | 0.01 | 0.01 | 0.01 | 0.0 | 0.03 | 0.04 | 0.05 | н/д | 0.14 | 0.28 |
Copper (mg) | 0.102 | 0.005 | 0.006 | 0.0 | 0.009 | 0.021 | 0.01 | н/д | 0.153 | 0.306 |
Manganese (mg) | 0.009 | 0.002 | н/д | 0.001 | 0.022 | 0.037 | 0.019 | н/д | 0.089 | 0.178 |
Selenium (mcg) | 5.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 5.9 | 11.8 |
Vitamin A, IU (IU) | 0.0 | 3.05 | 2.263 | 9.676 | 100.902 | 113.017 | 119.64 | н/д | 348.547 | 697.094 |
Retinol (mcg) | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.029 | 0.058 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.153 | 0.143 | 0.484 | 4.944 | 5.498 | 6.0 | н/д | 17.222 | 34.444 |
Beta Carotene (mcg) | 0.0 | 0.458 | 1.232 | 5.422 | 60.676 | 63.534 | 71.76 | н/д | 203.081 | 406.162 |
Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.11 | 0.07 | н/д | 0.26 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 1.375 | 0.059 | 63.597 | 104.158 | 136.44 | н/д | 307.002 | 614.004 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.0 | 0.4 | 0.0 | 0.7 | 24.6 | 2.3 | н/д | 34.9 | 69.8 |
Thiamin (mg) | 0.0 | 0.005 | 0.002 | 0.0 | 0.004 | 0.018 | 0.007 | н/д | 0.037 | 0.074 |
Riboflavin (mg) | 0.034 | 0.002 | 0.004 | 0.0 | 0.013 | 0.009 | 0.01 | н/д | 0.072 | 0.144 |
Niacin (mg) | 0.009 | 0.015 | 0.02 | 0.001 | 0.072 | 0.147 | 0.064 | н/д | 0.327 | 0.654 |
Pantothenic acid (mg) | 0.009 | 0.015 | н/д | 0.001 | 0.056 | 0.031 | 0.01 | н/д | 0.121 | 0.242 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.001 | 0.016 | 0.067 | 0.007 | н/д | 0.099 | 0.198 |
Folate (mcg) | 2.552 | 1.983 | 0.229 | 0.006 | 8.09 | 3.055 | 7.68 | н/д | 23.594 | 47.188 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 3.0 | 0.8 | 0.1 | 0.0 | 1.4 | 1.7 | 0.7 | н/д | 7.6 | 15.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.006 | 0.012 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | н/д | 0.008 | 0.016 |
Threonine (g) | 0.128 | н/д | н/д | 0.0 | 0.004 | 0.012 | 0.008 | н/д | 0.153 | 0.306 |
Isoleucine (g) | 0.102 | н/д | н/д | 0.0 | 0.004 | 0.006 | 0.01 | н/д | 0.122 | 0.244 |
Leucine (g) | 0.213 | н/д | н/д | 0.0 | 0.007 | 0.012 | 0.013 | н/д | 0.245 | 0.49 |
Lysine (g) | 0.298 | н/д | н/д | 0.0 | 0.007 | 0.012 | 0.011 | н/д | 0.328 | 0.656 |
Methionine (g) | 0.051 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.002 | н/д | 0.059 | 0.118 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | н/д | н/д | 0.003 | 0.006 |
Phenylalanine (g) | 0.153 | н/д | н/д | 0.0 | 0.004 | 0.027 | 0.007 | н/д | 0.193 | 0.386 |
Tyrosine (g) | 0.026 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.006 | н/д | 0.037 | 0.074 |
Valine (g) | 0.179 | н/д | н/д | 0.0 | 0.007 | 0.012 | 0.01 | н/д | 0.208 | 0.416 |
Arginine (g) | 0.578 | н/д | н/д | 0.0 | 0.004 | 0.009 | 0.016 | н/д | 0.608 | 1.216 |
Histidine (g) | 0.06 | н/д | н/д | 0.0 | 0.002 | 0.003 | 0.004 | н/д | 0.069 | 0.138 |
Alanine (g) | 0.697 | н/д | н/д | 0.0 | 0.004 | 0.012 | 0.01 | н/д | 0.724 | 1.448 |
Aspartic acid (g) | 0.459 | н/д | н/д | 0.001 | 0.027 | 0.064 | 0.02 | н/д | 0.572 | 1.144 |
Glutamic acid (g) | 0.757 | н/д | н/д | 0.001 | 0.02 | 0.058 | 0.046 | н/д | 0.882 | 1.764 |
Glycine (g) | 1.658 | н/д | н/д | 0.0 | 0.004 | 0.009 | 0.011 | н/д | 1.683 | 3.366 |
Proline (g) | 1.072 | н/д | н/д | 0.0 | 0.004 | 0.006 | 0.014 | н/д | 1.097 | 2.194 |
Serine (g) | 0.23 | н/д | н/д | 0.0 | 0.004 | 0.015 | 0.01 | н/д | 0.259 | 0.518 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.009 | 0.018 | 0.004 | н/д | 0.032 | 0.064 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 1.348 | 2.749 | н/д | н/д | 4.097 | 8.194 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.003 | 0.004 | н/д | 0.014 | 0.028 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 0.018 | 0.008 | н/д | 0.047 | 0.094 |