Рецепт Tomato Aspic - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lemon jello
21.0g
tomatoes sauce
490.0g
vinegar
45.0g
salt
6.0g
pepper
0.1g
Всего в порции Всего в рецепте
Protein (g) 1.64 6.47 0.0 0.0 0.01 8.12 8.12
Total Fat (g) 0.0 0.88 0.0 0.0 0.0 0.89 0.89
Carbohydrates (g) 19.01 26.36 0.42 0.0 0.06 45.85 45.85
Ash (g) 0.15 9.8 н/д 5.99 0.0 15.94 15.94
Calories (kcal) 80.01 117.6 9.45 0.0 0.255 207.315 207.315
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 1.27 н/д н/д н/д 1.27 1.27
Glucose (dextrose) (g) н/д 11.42 н/д н/д н/д 11.42 11.42
Fructose (g) н/д 8.13 н/д н/д н/д 8.13 8.13
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 446.49 42.21 0.01 0.01 488.94 488.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 20.83 0.18 0.0 0.0 39.07 39.07
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 7.4 0.0 0.0 0.0 7.4 7.4
Calcium (mg) 0.63 63.7 3.15 1.44 0.437 69.357 69.357
Iron (mg) 0.03 5.0 0.09 0.02 0.03 5.16 5.16
Magnesium (mg) 0.42 78.4 2.25 0.06 0.194 81.324 81.324
Phosphorus (mg) 29.61 127.4 3.6 0.0 0.173 160.783 160.783
Potassium (mg) 1.47 1621.9 32.85 0.48 1.259 1657.959 1657.959
Sodium (mg) 97.86 2567.6 2.25 2325.48 0.044 4993.234 4993.234
Zinc (mg) 0.0 0.98 0.02 0.01 0.0 1.01 1.01
Copper (mg) 0.025 0.588 0.005 0.002 0.001 0.621 0.621
Manganese (mg) 0.002 0.539 н/д 0.006 0.006 0.553 0.553
Selenium (mcg) 1.4 1.0 0.0 0.0 0.0 2.4 2.4
Vitamin A, IU (IU) 0.0 2121.7 н/д 0.0 0.299 2121.999 2121.999
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 107.8 0.0 0.0 0.015 107.815 107.815
Beta Carotene (mcg) 0.0 1269.1 0.0 0.0 0.156 1269.256 1269.256
Vitamin E (mg) 0.0 6.96 0.0 0.0 0.0 6.96 6.96
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 68497.1 0.0 0.0 0.006 68497.106 68497.106
Lutein + zeaxanthin (mcg) 0.0 112.7 0.0 0.0 0.205 112.905 112.905
Tocopherol, beta (mg) н/д 0.1 н/д н/д 0.0 0.1 0.1
Tocopherol, gamma (mg) н/д 0.49 н/д н/д 0.0 0.49 0.49
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 34.3 0.0 0.0 0.0 34.3 34.3
Thiamin (mg) 0.0 0.098 0.0 0.0 0.0 0.098 0.098
Riboflavin (mg) 0.008 0.343 0.0 0.0 0.0 0.352 0.352
Niacin (mg) 0.002 4.802 0.0 0.0 0.001 4.805 4.805
Pantothenic acid (mg) 0.002 1.519 н/д 0.0 н/д 1.521 1.521
Vitamin B-6 (mg) 0.0 0.49 0.0 0.0 0.0 0.49 0.49
Folate (mcg) 0.63 53.9 0.0 0.0 0.01 54.54 54.54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 48.5 0.0 0.0 0.0 49.3 49.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.049 н/д 0.0 н/д 0.049 0.049
Threonine (g) 0.032 0.196 н/д 0.0 н/д 0.228 0.228
Isoleucine (g) 0.025 0.147 н/д 0.0 н/д 0.172 0.172
Leucine (g) 0.053 0.196 н/д 0.0 н/д 0.249 0.249
Lysine (g) 0.074 0.196 н/д 0.0 н/д 0.27 0.27
Methionine (g) 0.013 0.049 н/д 0.0 н/д 0.062 0.062
Cystine (g) 0.0 0.049 н/д 0.0 н/д 0.049 0.049
Phenylalanine (g) 0.038 0.49 н/д 0.0 н/д 0.528 0.528
Tyrosine (g) 0.006 0.098 н/д 0.0 н/д 0.104 0.104
Valine (g) 0.044 0.147 н/д 0.0 н/д 0.191 0.191
Arginine (g) 0.143 0.147 н/д 0.0 н/д 0.29 0.29
Histidine (g) 0.015 0.098 н/д 0.0 н/д 0.113 0.113
Alanine (g) 0.172 0.196 н/д 0.0 н/д 0.368 0.368
Aspartic acid (g) 0.113 0.98 н/д 0.0 н/д 1.093 1.093
Glutamic acid (g) 0.187 3.185 н/д 0.0 н/д 3.372 3.372
Glycine (g) 0.41 0.147 н/д 0.0 н/д 0.557 0.557
Proline (g) 0.265 0.098 н/д 0.0 н/д 0.363 0.363
Serine (g) 0.057 0.196 н/д 0.0 н/д 0.253 0.253
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.147 0.0 0.0 0.001 0.148 0.148
Phytosterols (mg) н/д н/д н/д 0.0 0.092 0.092 0.092
Monounsaturated Fat (g) 0.0 0.147 0.0 0.0 0.001 0.148 0.148
Polyunsaturated (g) 0.0 0.343 0.0 0.0 0.001 0.344 0.344