Рецепт Tomato Apple Conserve - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. minced candied or possibly preserved ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		lemons
5.12g 		tomatoes
206.38g 		apples
102.06g 		sugar
83.33g 		raisins
13.75g 		salt
0.25g 		walnuts
4.39g 		Всего в порции Всего в рецепте
Protein (g) 0.06 1.82 0.27 0.0 0.42 0.0 0.67 3.23 38.76
Total Fat (g) 0.02 0.41 0.17 0.0 0.06 0.0 2.86 3.53 42.36
Carbohydrates (g) 0.48 8.09 14.09 83.32 10.89 0.0 0.6 117.47 1409.64
Ash (g) 0.02 1.03 0.19 0.0 0.25 0.25 0.08 1.82 21.84
Calories (kcal) 1.486 37.149 53.07 322.5 41.113 0.0 28.694 484.012 5808.144
Starch (g) н/д 0.0 0.05 н/д 0.37 н/д 0.0 0.42 5.04
Sucrose (g) н/д 0.0 2.11 н/д 0.06 н/д 0.11 2.28 27.36
Glucose (dextrose) (g) н/д 2.58 2.48 н/д 3.82 н/д 0.0 8.88 106.56
Fructose (g) н/д 2.83 6.02 н/д 4.08 н/д 0.0 12.93 155.16
Lactose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 195.03 87.32 0.03 2.12 0.0 0.18 289.24 3470.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.13 5.43 10.6 83.26 8.14 0.0 0.11 107.67 1292.04
Galactose (g) н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 2.5 2.4 0.0 0.5 0.0 0.3 5.9 70.8
Calcium (mg) 1.332 20.638 6.123 0.833 6.875 0.06 4.3 40.162 481.944
Iron (mg) 0.03 0.56 0.12 0.01 0.26 0.0 0.13 1.11 13.32
Magnesium (mg) 0.41 22.702 5.103 0.0 4.4 0.003 6.932 39.55 474.6
Phosphorus (mg) 0.82 49.532 11.226 0.0 13.888 0.0 15.181 90.646 1087.752
Potassium (mg) 7.07 489.129 109.202 1.667 102.988 0.02 19.349 729.424 8753.088
Sodium (mg) 0.102 10.319 1.021 0.0 1.513 96.895 0.088 109.937 1319.244
Zinc (mg) 0.0 0.35 0.04 0.0 0.03 0.0 0.14 0.56 6.72
Copper (mg) 0.002 0.124 0.031 0.0 0.044 0.0 0.07 0.27 3.24
Manganese (mg) 0.002 0.227 0.041 0.0 0.041 0.0 0.15 0.46 5.52
Selenium (mcg) 0.0 0.0 0.0 0.5 0.1 0.0 0.2 0.8 9.6
Vitamin A, IU (IU) 1.127 1719.174 55.111 0.0 0.0 0.0 0.878 1776.29 21315.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.051 86.681 3.062 0.0 0.0 0.0 0.044 89.838 1078.056
Beta Carotene (mcg) 0.154 926.662 27.556 0.0 0.0 0.0 0.527 954.897 11458.764
Vitamin E (mg) 0.01 1.11 0.18 0.0 0.02 0.0 0.03 1.35 16.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 5310.246 0.0 0.0 0.0 0.0 0.0 5310.246 63722.952
Lutein + zeaxanthin (mcg) 0.564 253.852 29.597 0.0 0.0 0.0 0.395 284.407 3412.884
Tocopherol, beta (mg) н/д 0.02 0.0 н/д 0.0 н/д 0.01 0.03 0.36
Tocopherol, gamma (mg) н/д 0.25 0.0 н/д 0.01 н/д 0.91 1.17 14.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 н/д 0.08 0.08 0.96
Vitamin C (mg) 2.7 26.2 4.7 0.0 0.3 0.0 0.1 34.0 408.0
Thiamin (mg) 0.002 0.083 0.02 0.0 0.015 0.0 0.015 0.135 1.62
Riboflavin (mg) 0.001 0.041 0.031 0.017 0.018 0.0 0.007 0.114 1.368
Niacin (mg) 0.005 1.218 0.092 0.0 0.106 0.0 0.05 1.47 17.64
Pantothenic acid (mg) 0.01 0.186 0.061 0.0 0.014 0.0 0.025 0.295 3.54
Vitamin B-6 (mg) 0.004 0.165 0.041 0.0 0.023 0.0 0.024 0.257 3.084
Folate (mcg) 0.564 30.958 3.062 0.0 0.688 0.0 4.3 39.57 474.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.3 13.8 3.5 0.0 1.5 0.0 1.7 20.8 249.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.021 0.0 н/д 0.007 0.0 0.007 0.035 0.42
Threonine (g) н/д 0.062 0.01 н/д 0.011 0.0 0.026 0.109 1.308
Isoleucine (g) н/д 0.041 0.01 н/д 0.008 0.0 0.028 0.087 1.044
Leucine (g) н/д 0.062 0.01 н/д 0.014 0.0 0.051 0.137 1.644
Lysine (g) н/д 0.062 0.01 н/д 0.011 0.0 0.018 0.102 1.224
Methionine (g) н/д 0.021 0.0 н/д 0.003 0.0 0.011 0.034 0.408
Cystine (g) н/д 0.021 0.0 н/д 0.003 0.0 0.009 0.033 0.396
Phenylalanine (g) н/д 0.144 0.01 н/д 0.019 0.0 0.031 0.205 2.46
Tyrosine (g) н/д 0.021 0.0 н/д 0.001 0.0 0.018 0.04 0.48
Valine (g) н/д 0.041 0.01 н/д 0.011 0.0 0.033 0.095 1.14
Arginine (g) н/д 0.041 0.01 н/д 0.056 0.0 0.1 0.208 2.496
Histidine (g) н/д 0.021 0.01 н/д 0.01 0.0 0.017 0.058 0.696
Alanine (g) н/д 0.062 0.01 н/д 0.015 0.0 0.031 0.118 1.416
Aspartic acid (g) н/д 0.289 0.071 н/д 0.015 0.0 0.08 0.456 5.472
Glutamic acid (g) н/д 0.887 0.031 н/д 0.022 0.0 0.124 1.064 12.768
Glycine (g) н/д 0.041 0.01 н/д 0.011 0.0 0.036 0.098 1.176
Proline (g) н/д 0.041 0.01 н/д 0.034 0.0 0.031 0.117 1.404
Serine (g) н/д 0.062 0.01 н/д 0.01 0.0 0.041 0.123 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.002 0.062 0.031 0.0 0.008 0.0 0.269 0.372 4.464
Phytosterols (mg) н/д 14.447 12.247 н/д н/д 0.0 3.159 29.853 358.236
Monounsaturated Fat (g) 0.001 0.062 0.01 0.0 0.007 0.0 0.392 0.471 5.652
Polyunsaturated (g) 0.005 0.165 0.051 0.0 0.006 0.0 2.07 2.296 27.552