Рецепт Tomato Angel Hair Pasta With Jumbo Lump Crabmeat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
crabmeat
113.4g |
butter
85.05g |
tomato
67.34g |
basil
1.28g |
garlic
1.22g |
parsley
1.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 23.27 | 0.72 | 0.59 | 0.04 | 0.08 | 0.04 | 24.74 | 49.48 |
Total Fat (g) | 1.39 | 68.98 | 0.13 | 0.01 | 0.01 | 0.01 | 70.54 | 141.08 |
Carbohydrates (g) | 0.0 | 0.05 | 2.64 | 0.03 | 0.4 | 0.08 | 3.2 | 6.4 |
Ash (g) | 2.32 | 1.79 | 0.34 | 0.02 | 0.02 | 0.03 | 4.52 | 9.04 |
Calories (kcal) | 112.266 | 609.809 | 12.121 | 0.294 | 1.815 | 0.428 | 736.732 | 1473.464 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.84 | 0.0 | н/д | н/д | 0.84 | 1.68 |
Fructose (g) | н/д | н/д | 0.92 | 0.0 | н/д | н/д | 0.92 | 1.84 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 86.37 | 13.5 | 63.64 | 1.18 | 0.71 | 1.04 | 166.43 | 332.86 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | 1.77 | 0.0 | 0.01 | 0.01 | 1.85 | 3.7 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.8 |
Calcium (mg) | 114.534 | 20.412 | 6.734 | 2.266 | 2.205 | 1.639 | 147.789 | 295.578 |
Iron (mg) | 0.95 | 0.02 | 0.18 | 0.04 | 0.02 | 0.07 | 1.29 | 2.58 |
Magnesium (mg) | 44.226 | 1.701 | 7.407 | 0.819 | 0.305 | 0.594 | 55.052 | 110.104 |
Phosphorus (mg) | 294.84 | 20.412 | 16.162 | 0.717 | 1.864 | 0.689 | 334.683 | 669.366 |
Potassium (mg) | 424.116 | 20.412 | 159.596 | 3.776 | 4.884 | 6.579 | 619.363 | 1238.726 |
Sodium (mg) | 377.622 | 489.888 | 3.367 | 0.051 | 0.207 | 0.665 | 871.8 | 1743.6 |
Zinc (mg) | 4.56 | 0.08 | 0.11 | 0.01 | 0.01 | 0.01 | 4.79 | 9.58 |
Copper (mg) | 0.862 | 0.0 | 0.04 | 0.005 | 0.004 | 0.002 | 0.913 | 1.826 |
Manganese (mg) | 0.215 | 0.0 | 0.074 | 0.015 | 0.02 | 0.002 | 0.326 | 0.652 |
Selenium (mcg) | 36.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 37.1 | 74.2 |
Vitamin A, IU (IU) | 7.938 | 2125.4 | 560.942 | 67.52 | 0.11 | 100.035 | 2861.944 | 5723.888 |
Retinol (mcg) | 2.268 | 570.686 | 0.0 | 0.0 | 0.0 | 0.0 | 572.954 | 1145.908 |
Vitamin A, RAE (mcg_RAE) | 2.268 | 581.742 | 28.283 | 3.379 | 0.0 | 4.999 | 620.671 | 1241.342 |
Beta Carotene (mcg) | 0.0 | 134.379 | 302.357 | 40.218 | 0.061 | 60.016 | 537.03 | 1074.06 |
Vitamin E (mg) | 2.09 | 1.97 | 0.36 | 0.01 | 0.0 | 0.01 | 4.44 | 8.88 |
Vitamin D (IU) | н/д | 47.628 | н/д | н/д | н/д | н/д | 47.628 | 95.256 |
Lycopene (mcg) | 0.0 | 0.0 | 1732.658 | 0.0 | 0.0 | 0.0 | 1732.658 | 3465.316 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 82.828 | 72.32 | 0.195 | 66.037 | 221.38 | 442.76 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.08 | 0.0 | н/д | 0.01 | 0.09 | 0.18 |
Tocopherol, delta (mg) | 0.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.1 |
Vitamin C (mg) | 3.1 | 0.0 | 8.6 | 0.2 | 0.4 | 1.6 | 13.8 | 27.6 |
Thiamin (mg) | 0.091 | 0.009 | 0.027 | 0.0 | 0.002 | 0.001 | 0.13 | 0.26 |
Riboflavin (mg) | 0.091 | 0.026 | 0.013 | 0.001 | 0.001 | 0.001 | 0.133 | 0.266 |
Niacin (mg) | 1.554 | 0.034 | 0.397 | 0.012 | 0.009 | 0.016 | 2.021 | 4.042 |
Pantothenic acid (mg) | 0.408 | 0.094 | 0.061 | 0.003 | 0.007 | 0.005 | 0.577 | 1.154 |
Vitamin B-6 (mg) | 0.17 | 0.0 | 0.054 | 0.002 | 0.015 | 0.001 | 0.242 | 0.484 |
Folate (mcg) | 48.762 | 2.552 | 10.101 | 0.87 | 0.037 | 1.805 | 64.126 | 128.252 |
Vitamin B-12 (mcg) | 0.52 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 1.34 |
Choline (mg) | 38.1 | 16.0 | 4.5 | 0.1 | 0.3 | 0.2 | 59.2 | 118.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.329 | 0.009 | 0.007 | 0.001 | 0.001 | 0.001 | 0.346 | 0.692 |
Threonine (g) | 0.941 | 0.034 | 0.02 | 0.001 | 0.002 | 0.001 | 1.0 | 2.0 |
Isoleucine (g) | 1.134 | 0.043 | 0.013 | 0.001 | 0.003 | 0.001 | 1.195 | 2.39 |
Leucine (g) | 1.848 | 0.068 | 0.02 | 0.002 | 0.004 | 0.002 | 1.945 | 3.89 |
Lysine (g) | 2.03 | 0.06 | 0.02 | 0.001 | 0.003 | 0.002 | 2.116 | 4.232 |
Methionine (g) | 0.658 | 0.017 | 0.007 | 0.001 | 0.001 | 0.0 | 0.683 | 1.366 |
Cystine (g) | 0.261 | 0.009 | 0.007 | 0.0 | 0.001 | 0.0 | 0.277 | 0.554 |
Phenylalanine (g) | 0.987 | 0.034 | 0.047 | 0.002 | 0.002 | 0.002 | 1.073 | 2.146 |
Tyrosine (g) | 0.771 | 0.034 | 0.007 | 0.001 | 0.001 | 0.001 | 0.815 | 1.63 |
Valine (g) | 1.1 | 0.051 | 0.013 | 0.002 | 0.004 | 0.002 | 1.172 | 2.344 |
Arginine (g) | 2.03 | 0.026 | 0.013 | 0.002 | 0.008 | 0.001 | 2.079 | 4.158 |
Histidine (g) | 0.476 | 0.017 | 0.007 | 0.001 | 0.001 | 0.001 | 0.503 | 1.006 |
Alanine (g) | 1.315 | 0.026 | 0.02 | 0.002 | 0.002 | 0.002 | 1.367 | 2.734 |
Aspartic acid (g) | 2.404 | 0.051 | 0.094 | 0.004 | 0.006 | 0.003 | 2.563 | 5.126 |
Glutamic acid (g) | 3.969 | 0.153 | 0.29 | 0.004 | 0.01 | 0.003 | 4.428 | 8.856 |
Glycine (g) | 1.406 | 0.017 | 0.013 | 0.002 | 0.002 | 0.002 | 1.442 | 2.884 |
Proline (g) | 0.771 | 0.068 | 0.013 | 0.001 | 0.001 | 0.002 | 0.858 | 1.716 |
Serine (g) | 0.919 | 0.043 | 0.02 | 0.001 | 0.002 | 0.002 | 0.987 | 1.974 |
Cholesterol (mg) | 100.926 | 182.858 | 0.0 | 0.0 | 0.0 | 0.0 | 283.784 | 567.568 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.284 | 43.69 | 0.02 | 0.001 | 0.001 | 0.002 | 43.997 | 87.994 |
Phytosterols (mg) | н/д | н/д | 4.714 | н/д | н/д | 0.059 | 4.773 | 9.546 |
Monounsaturated Fat (g) | 0.249 | 17.878 | 0.02 | 0.001 | 0.0 | 0.004 | 18.152 | 36.304 |
Polyunsaturated (g) | 0.499 | 2.586 | 0.054 | 0.005 | 0.003 | 0.001 | 3.148 | 6.296 |