Рецепт Tomato And Sweet Corn Marinade - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 1 |
tomatoes
257.99g |
cider vinegar
59.75g |
apple juice
62.0g |
tomatoes juice
59.15g |
sugar
55.0g |
corn oil
54.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.27 | 0.0 | 0.06 | 0.49 | 0.07 | 0.0 | 2.88 | 2.88 |
| Total Fat (g) | 0.52 | 0.0 | 0.08 | 0.0 | 0.0 | 54.5 | 55.1 | 55.1 |
| Carbohydrates (g) | 10.11 | 0.56 | 7.01 | 2.44 | 53.95 | 0.0 | 74.06 | 74.06 |
| Ash (g) | 1.29 | 0.1 | 0.14 | 0.69 | 0.25 | 0.0 | 2.47 | 2.47 |
| Calories (kcal) | 46.437 | 12.548 | 28.52 | 11.83 | 209.0 | 481.78 | 790.115 | 790.115 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.78 | н/д | 52.01 | н/д | 52.79 | 52.79 |
| Glucose (dextrose) (g) | 3.22 | 0.06 | 1.63 | н/д | 0.74 | н/д | 5.66 | 5.66 |
| Fructose (g) | 3.53 | 0.18 | 3.55 | н/д | 0.61 | н/д | 7.88 | 7.88 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 243.8 | 56.05 | 54.71 | 55.54 | 0.74 | 0.0 | 410.83 | 410.83 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 6.79 | 0.24 | 5.96 | 1.7 | 53.36 | 0.0 | 68.05 | 68.05 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 3.7 | 3.7 |
| Calcium (mg) | 25.799 | 4.183 | 4.96 | 4.732 | 45.65 | 0.0 | 85.323 | 85.323 |
| Iron (mg) | 0.7 | 0.12 | 0.07 | 0.09 | 0.39 | 0.0 | 1.37 | 1.37 |
| Magnesium (mg) | 28.378 | 2.988 | 3.1 | н/д | 4.95 | 0.0 | 39.416 | 39.416 |
| Phosphorus (mg) | 61.916 | 4.78 | 4.34 | н/д | 2.2 | 0.0 | 73.236 | 73.236 |
| Potassium (mg) | 611.424 | 43.618 | 62.62 | 104.696 | 73.15 | 0.0 | 895.507 | 895.507 |
| Sodium (mg) | 12.899 | 2.988 | 2.48 | 165.62 | 15.4 | 0.0 | 199.387 | 199.387 |
| Zinc (mg) | 0.44 | 0.02 | 0.01 | н/д | 0.02 | 0.0 | 0.49 | 0.49 |
| Copper (mg) | 0.155 | 0.006 | 0.006 | н/д | 0.028 | 0.0 | 0.194 | 0.194 |
| Manganese (mg) | 0.284 | 0.149 | 0.043 | н/д | 0.033 | н/д | 0.51 | 0.51 |
| Selenium (mcg) | 0.0 | 0.1 | 0.1 | н/д | 0.7 | 0.0 | 0.8 | 0.8 |
| Vitamin A, IU (IU) | 2149.015 | 0.0 | 0.62 | 121.849 | 0.0 | 0.0 | 2271.484 | 2271.484 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 108.354 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 108.354 | 108.354 |
| Beta Carotene (mcg) | 1158.353 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 1158.353 | 1158.353 |
| Vitamin E (mg) | 1.39 | 0.0 | 0.01 | н/д | 0.0 | 7.79 | 9.19 | 9.19 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 6637.954 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 6637.954 | 6637.954 |
| Lutein + zeaxanthin (mcg) | 317.322 | 0.0 | 9.92 | н/д | 0.0 | 0.0 | 327.242 | 327.242 |
| Tocopherol, beta (mg) | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.03 | 0.03 |
| Tocopherol, gamma (mg) | 0.31 | н/д | н/д | н/д | н/д | н/д | 0.31 | 0.31 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 32.8 | 0.0 | 0.6 | 17.5 | 0.0 | 0.0 | 50.8 | 50.8 |
| Thiamin (mg) | 0.103 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.116 | 0.116 |
| Riboflavin (mg) | 0.052 | 0.0 | 0.012 | н/д | 0.0 | 0.0 | 0.064 | 0.064 |
| Niacin (mg) | 1.522 | 0.0 | 0.043 | н/д | 0.061 | 0.0 | 1.626 | 1.626 |
| Pantothenic acid (mg) | 0.232 | 0.0 | 0.031 | н/д | 0.072 | 0.0 | 0.335 | 0.335 |
| Vitamin B-6 (mg) | 0.206 | 0.0 | 0.012 | н/д | 0.022 | 0.0 | 0.241 | 0.241 |
| Folate (mcg) | 38.698 | 0.0 | 0.0 | н/д | 0.55 | 0.0 | 39.248 | 39.248 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 17.3 | 0.0 | 1.1 | н/д | 1.3 | 0.1 | 19.8 | 19.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.026 |
| Threonine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.077 |
| Isoleucine (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.052 |
| Leucine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.077 |
| Lysine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.077 |
| Methionine (g) | 0.026 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.026 |
| Cystine (g) | 0.026 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.026 |
| Phenylalanine (g) | 0.181 | 0.0 | н/д | н/д | н/д | 0.0 | 0.181 | 0.181 |
| Tyrosine (g) | 0.026 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.026 |
| Valine (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.052 |
| Arginine (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.052 |
| Histidine (g) | 0.026 | 0.0 | н/д | н/д | н/д | 0.0 | 0.026 | 0.026 |
| Alanine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.077 |
| Aspartic acid (g) | 0.361 | 0.0 | н/д | н/д | н/д | 0.0 | 0.361 | 0.361 |
| Glutamic acid (g) | 1.109 | 0.0 | н/д | н/д | н/д | 0.0 | 1.109 | 1.109 |
| Glycine (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.052 |
| Proline (g) | 0.052 | 0.0 | н/д | н/д | н/д | 0.0 | 0.052 | 0.052 |
| Serine (g) | 0.077 | 0.0 | н/д | н/д | н/д | 0.0 | 0.077 | 0.077 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | 0.158 | 0.158 | 0.158 |
| Saturated Fat (g) | 0.077 | 0.0 | 0.012 | 0.0 | 0.0 | 7.058 | 7.148 | 7.148 |
| Phytosterols (mg) | 18.059 | 0.0 | н/д | н/д | н/д | 527.56 | 545.619 | 545.619 |
| Monounsaturated Fat (g) | 0.077 | 0.0 | 0.006 | н/д | 0.0 | 15.031 | 15.115 | 15.115 |
| Polyunsaturated (g) | 0.206 | 0.0 | 0.025 | н/д | 0.0 | 29.801 | 30.032 | 30.032 |