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Рецепт Tomato And Sour Cream Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		butter
7.1g 		flour
3.91g 		tomatoes soup
152.5g 		cream
60.0g 		parsley
1.81g 		onion
1.5g 		accent
0.75g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.4 2.46 1.23 0.05 0.02 0.0 4.22 8.44
Total Fat (g) 5.76 0.04 0.85 22.2 0.01 0.0 0.0 28.87 57.74
Carbohydrates (g) 0.0 2.98 20.45 1.67 0.11 0.14 0.0 25.36 50.72
Ash (g) 0.15 0.02 н/д 0.27 0.04 0.01 0.75 1.23 2.46
Calories (kcal) 50.907 14.214 91.5 207.0 0.65 0.599 0.0 364.87 729.74
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.03 н/д 0.03 0.06
Fructose (g) н/д н/д н/д н/д н/д 0.02 н/д 0.02 0.04
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.13 0.47 125.81 34.63 1.58 1.34 0.0 164.95 329.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 12.37 0.07 0.02 0.06 0.0 12.53 25.06
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 1.8 0.0 0.1 0.0 0.0 2.0 4.0
Calcium (mg) 1.704 0.586 19.825 39.0 2.491 0.345 0.18 64.13 128.26
Iron (mg) 0.0 0.18 1.69 0.02 0.11 0.0 0.0 2.01 4.02
Magnesium (mg) 0.142 0.859 21.35 4.2 0.903 0.15 0.008 27.611 55.222
Phosphorus (mg) 1.704 4.217 44.225 37.2 1.047 0.435 0.0 88.828 177.656
Potassium (mg) 1.704 4.178 349.225 45.0 10.0 2.188 0.06 412.355 824.71
Sodium (mg) 40.896 0.078 840.275 22.8 1.011 0.06 290.685 1195.805 2391.61
Zinc (mg) 0.01 0.03 0.38 0.14 0.02 0.0 0.0 0.58 1.16
Copper (mg) 0.0 0.005 0.244 0.006 0.003 0.001 0.0 0.259 0.518
Manganese (mg) 0.0 0.027 н/д 0.0 0.003 0.002 0.001 0.032 0.064
Selenium (mcg) 0.1 1.3 7.8 0.3 0.0 0.0 0.0 9.5 19.0
Vitamin A, IU (IU) 177.429 0.0 н/д 882.0 152.053 0.03 0.0 1211.512 2423.024
Retinol (mcg) 47.641 0.0 0.0 243.0 0.0 0.0 0.0 290.641 581.282
Vitamin A, RAE (mcg_RAE) 48.564 0.0 30.5 246.6 7.599 0.0 0.0 333.263 666.526
Beta Carotene (mcg) 11.218 0.0 358.375 43.2 91.225 0.015 0.0 504.033 1008.066
Vitamin E (mg) 0.16 0.0 0.52 0.64 0.01 0.0 0.0 1.34 2.68
Vitamin D (IU) 3.976 н/д н/д 31.2 н/д н/д н/д 35.176 70.352
Lycopene (mcg) 0.0 0.0 16653.0 0.0 0.0 0.0 0.0 16653.0 33306.0
Lutein + zeaxanthin (mcg) 0.0 0.703 137.25 0.0 100.376 0.06 0.0 238.389 476.778
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д 0.01 0.0 н/д 0.02 0.04
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 19.7 0.4 2.4 0.1 0.0 22.5 45.0
Thiamin (mg) 0.001 0.031 0.061 0.012 0.002 0.001 0.0 0.107 0.214
Riboflavin (mg) 0.002 0.019 0.092 0.066 0.002 0.0 0.0 0.181 0.362
Niacin (mg) 0.003 0.23 1.571 0.024 0.024 0.002 0.0 1.853 3.706
Pantothenic acid (mg) 0.008 0.017 н/д 0.156 0.007 0.002 0.0 0.19 0.38
Vitamin B-6 (mg) 0.0 0.002 0.137 0.018 0.002 0.002 0.0 0.16 0.32
Folate (mcg) 0.213 7.146 0.0 2.4 2.744 0.285 0.0 12.787 25.574
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.12 0.24
Choline (mg) 1.3 0.4 19.5 10.1 0.2 0.1 0.0 31.7 63.4
Folic acid (mcg) 0.0 6.014 0.0 0.0 0.0 0.0 0.0 6.014 12.028
Tryptophan (g) 0.001 0.005 н/д 0.018 0.001 0.0 0.0 0.025 0.05
Threonine (g) 0.003 0.011 н/д 0.054 0.002 0.0 0.0 0.07 0.14
Isoleucine (g) 0.004 0.014 н/д 0.072 0.002 0.0 0.0 0.092 0.184
Leucine (g) 0.006 0.028 н/д 0.12 0.004 0.0 0.0 0.157 0.314
Lysine (g) 0.005 0.009 н/д 0.096 0.003 0.001 0.0 0.114 0.228
Methionine (g) 0.001 0.007 н/д 0.03 0.001 0.0 0.0 0.039 0.078
Cystine (g) 0.001 0.009 н/д 0.012 0.0 0.0 0.0 0.021 0.042
Phenylalanine (g) 0.003 0.02 н/д 0.06 0.003 0.0 0.0 0.086 0.172
Tyrosine (g) 0.003 0.012 н/д 0.06 0.001 0.0 0.0 0.077 0.154
Valine (g) 0.004 0.016 н/д 0.084 0.003 0.0 0.0 0.108 0.216
Arginine (g) 0.002 0.016 н/д 0.042 0.002 0.001 0.0 0.064 0.128
Histidine (g) 0.001 0.009 н/д 0.036 0.001 0.0 0.0 0.048 0.096
Alanine (g) 0.002 0.013 н/д 0.042 0.004 0.0 0.0 0.061 0.122
Aspartic acid (g) 0.004 0.017 н/д 0.096 0.005 0.001 0.0 0.124 0.248
Glutamic acid (g) 0.013 0.136 н/д 0.258 0.005 0.004 0.0 0.415 0.83
Glycine (g) 0.001 0.014 н/д 0.024 0.003 0.0 0.0 0.043 0.086
Proline (g) 0.006 0.047 н/д 0.12 0.004 0.0 0.0 0.176 0.352
Serine (g) 0.004 0.02 н/д 0.066 0.003 0.0 0.0 0.093 0.186
Cholesterol (mg) 15.265 0.0 0.0 82.2 0.0 0.0 0.0 97.465 194.93
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.647 0.006 0.244 13.818 0.002 0.001 0.0 17.718 35.436
Phytosterols (mg) н/д н/д н/д н/д 0.09 0.225 0.0 0.315 0.63
Monounsaturated Fat (g) 1.492 0.004 0.275 6.414 0.005 0.0 0.0 8.19 16.38
Polyunsaturated (g) 0.216 0.016 0.29 0.822 0.002 0.0 0.0 1.346 2.692