Рецепт Tomato And Sausage Tart - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
mustard
1.25g |
sausage
28.35g |
tomatoes
34.98g |
salt
0.38g |
pepper
0.07g |
basil
0.04g |
parsley
1.78g |
cheddar cheese
21.19g |
mayonnaise
14.94g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 4.04 | 0.31 | 0.0 | 0.01 | 0.0 | 0.05 | 5.28 | 0.0 | 9.74 | 77.92 |
Total Fat (g) | 0.05 | 8.88 | 0.07 | 0.0 | 0.0 | 0.0 | 0.01 | 7.02 | 11.62 | 27.66 | 221.28 |
Carbohydrates (g) | 0.07 | 0.18 | 1.37 | 0.0 | 0.04 | 0.0 | 0.11 | 0.27 | 0.04 | 2.09 | 16.72 |
Ash (g) | 0.05 | 0.77 | 0.17 | 0.37 | 0.0 | 0.0 | 0.04 | 0.83 | 0.06 | 2.3 | 18.4 |
Calories (kcal) | 0.838 | 98.091 | 6.296 | 0.0 | 0.169 | 0.008 | 0.641 | 85.386 | 102.77 | 294.198 | 2353.584 |
Starch (g) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Sucrose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.4 |
Glucose (dextrose) (g) | 0.01 | н/д | 0.44 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.44 | 3.52 |
Fructose (g) | 0.0 | н/д | 0.48 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.48 | 3.84 |
Lactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.05 | н/д | 0.05 | 0.4 |
Maltose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.03 | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.03 | 14.48 | 33.05 | 0.0 | 0.01 | 0.03 | 1.56 | 7.79 | 3.24 | 61.2 | 489.6 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | н/д | 0.92 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 0.04 | 1.1 | 8.8 |
Galactose (g) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 0.725 | 5.103 | 3.498 | 0.09 | 0.29 | 0.062 | 2.458 | 152.762 | 1.046 | 166.033 | 1328.264 |
Iron (mg) | 0.02 | 0.33 | 0.09 | 0.0 | 0.02 | 0.0 | 0.11 | 0.14 | 0.03 | 0.76 | 6.08 |
Magnesium (mg) | 0.613 | 3.969 | 3.848 | 0.004 | 0.129 | 0.023 | 0.891 | 5.933 | 0.149 | 15.556 | 124.448 |
Phosphorus (mg) | 1.325 | 40.257 | 8.395 | 0.0 | 0.115 | 0.02 | 1.033 | 108.48 | 3.734 | 163.359 | 1306.872 |
Potassium (mg) | 1.725 | 71.726 | 82.898 | 0.03 | 0.834 | 0.104 | 9.868 | 20.764 | 2.091 | 190.04 | 1520.32 |
Sodium (mg) | 14.188 | 207.239 | 1.749 | 145.343 | 0.029 | 0.001 | 0.998 | 131.574 | 72.596 | 573.716 | 4589.728 |
Zinc (mg) | 0.01 | 0.51 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.66 | 0.02 | 1.27 | 10.16 |
Copper (mg) | 0.001 | 0.023 | 0.021 | 0.0 | 0.001 | 0.0 | 0.003 | 0.006 | 0.0 | 0.055 | 0.44 |
Manganese (mg) | 0.005 | 0.017 | 0.038 | 0.0 | 0.004 | 0.0 | 0.003 | 0.002 | н/д | 0.07 | 0.56 |
Selenium (mcg) | 0.4 | 7.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.2 | 10.6 | 84.8 |
Vitamin A, IU (IU) | 0.888 | 0.0 | 291.368 | 0.0 | 0.198 | 1.857 | 150.053 | 212.299 | 0.0 | 656.661 | 5253.288 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 54.664 | 0.0 | 54.664 | 437.312 |
Vitamin A, RAE (mcg_RAE) | 0.05 | 0.0 | 14.691 | 0.0 | 0.01 | 0.093 | 7.499 | 56.147 | 0.0 | 78.49 | 627.92 |
Beta Carotene (mcg) | 0.363 | н/д | 157.052 | 0.0 | 0.103 | 1.106 | 90.024 | 18.009 | 0.0 | 266.657 | 2133.256 |
Vitamin E (mg) | 0.0 | н/д | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 1.76 | 2.03 | 16.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.543 | н/д | 2.543 | 20.344 |
Lycopene (mcg) | 0.0 | н/д | 899.987 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 899.991 | 7199.928 |
Lutein + zeaxanthin (mcg) | 0.225 | н/д | 43.023 | 0.0 | 0.136 | 1.989 | 99.055 | 0.0 | 0.0 | 144.428 | 1155.424 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.6 | 4.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 7.4 | 59.2 |
Thiamin (mg) | 0.004 | 0.162 | 0.014 | 0.0 | 0.0 | 0.0 | 0.002 | 0.006 | 0.001 | 0.189 | 1.512 |
Riboflavin (mg) | 0.0 | 0.048 | 0.007 | 0.0 | 0.0 | 0.0 | 0.002 | 0.081 | 0.009 | 0.147 | 1.176 |
Niacin (mg) | 0.007 | 0.921 | 0.206 | 0.0 | 0.001 | 0.0 | 0.023 | 0.017 | 0.001 | 1.177 | 9.416 |
Pantothenic acid (mg) | 0.004 | 0.145 | 0.031 | 0.0 | н/д | 0.0 | 0.007 | 0.087 | н/д | 0.274 | 2.192 |
Vitamin B-6 (mg) | 0.001 | 0.085 | 0.028 | 0.0 | 0.0 | 0.0 | 0.002 | 0.015 | 0.001 | 0.132 | 1.056 |
Folate (mcg) | 0.088 | 2.268 | 5.247 | 0.0 | 0.007 | 0.024 | 2.708 | 3.814 | 0.0 | 14.154 | 113.232 |
Vitamin B-12 (mcg) | 0.0 | 0.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.0 | 0.43 | 3.44 |
Choline (mg) | 0.3 | н/д | 2.3 | 0.0 | 0.0 | 0.0 | 0.2 | 3.5 | 0.1 | 6.5 | 52.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.031 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.068 | н/д | 0.104 | 0.832 |
Threonine (g) | 0.002 | 0.159 | 0.01 | 0.0 | н/д | 0.0 | 0.002 | 0.189 | н/д | 0.362 | 2.896 |
Isoleucine (g) | 0.002 | 0.147 | 0.007 | 0.0 | н/д | 0.0 | 0.002 | 0.328 | н/д | 0.487 | 3.896 |
Leucine (g) | 0.004 | 0.272 | 0.01 | 0.0 | н/д | 0.0 | 0.004 | 0.506 | н/д | 0.796 | 6.368 |
Lysine (g) | 0.003 | 0.306 | 0.01 | 0.0 | н/д | 0.0 | 0.003 | 0.439 | н/д | 0.762 | 6.096 |
Methionine (g) | 0.001 | 0.099 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.138 | н/д | 0.242 | 1.936 |
Cystine (g) | 0.001 | 0.04 | 0.003 | 0.0 | н/д | 0.0 | 0.0 | 0.028 | н/д | 0.072 | 0.576 |
Phenylalanine (g) | 0.002 | 0.136 | 0.024 | 0.0 | н/д | 0.0 | 0.003 | 0.278 | н/д | 0.443 | 3.544 |
Tyrosine (g) | 0.002 | 0.116 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.254 | н/д | 0.377 | 3.016 |
Valine (g) | 0.003 | 0.162 | 0.007 | 0.0 | н/д | 0.0 | 0.003 | 0.352 | н/д | 0.526 | 4.208 |
Arginine (g) | 0.003 | 0.238 | 0.007 | 0.0 | н/д | 0.0 | 0.002 | 0.199 | н/д | 0.45 | 3.6 |
Histidine (g) | 0.002 | 0.116 | 0.003 | 0.0 | н/д | 0.0 | 0.001 | 0.184 | н/д | 0.307 | 2.456 |
Alanine (g) | 0.002 | 0.227 | 0.01 | 0.0 | н/д | 0.0 | 0.004 | 0.148 | н/д | 0.391 | 3.128 |
Aspartic acid (g) | 0.005 | 0.337 | 0.049 | 0.0 | н/д | 0.0 | 0.005 | 0.339 | н/д | 0.736 | 5.888 |
Glutamic acid (g) | 0.009 | 0.558 | 0.15 | 0.0 | н/д | 0.0 | 0.004 | 1.29 | н/д | 2.013 | 16.104 |
Glycine (g) | 0.003 | 0.247 | 0.007 | 0.0 | н/д | 0.0 | 0.003 | 0.091 | н/д | 0.35 | 2.8 |
Proline (g) | 0.005 | 0.187 | 0.007 | 0.0 | н/д | 0.0 | 0.004 | 0.595 | н/д | 0.798 | 6.384 |
Serine (g) | 0.003 | 0.156 | 0.01 | 0.0 | н/д | 0.0 | 0.002 | 0.309 | н/д | 0.481 | 3.848 |
Cholesterol (mg) | 0.0 | 21.546 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.247 | 0.0 | 43.793 | 350.344 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 3.195 | 0.01 | 0.0 | 0.001 | 0.0 | 0.002 | 4.468 | 1.61 | 9.29 | 74.32 |
Phytosterols (mg) | н/д | 0.0 | 2.448 | 0.0 | 0.061 | н/д | 0.089 | н/д | н/д | 2.598 | 20.784 |
Monounsaturated Fat (g) | 0.033 | 4.065 | 0.01 | 0.0 | 0.001 | 0.0 | 0.005 | 1.99 | 2.693 | 8.798 | 70.384 |
Polyunsaturated (g) | 0.012 | 1.143 | 0.028 | 0.0 | 0.001 | 0.0 | 0.002 | 0.199 | 6.803 | 8.187 | 65.496 |