Рецепт Tomato And Rosemary Cream Soup - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
190.0g 		onion
72.0g 		celery
44.95g 		butter
56.75g 		flour
15.63g 		rosemary
3.3g 		chicken broth
354.88g 		paprika
0.53g 		curry
0.5g 		sugar
1.05g 		half-and-half
363.0g 		Всего в порции Всего в рецепте
Protein (g) 1.48 0.79 0.31 0.48 1.61 0.16 3.55 0.08 0.06 0.0 10.74 19.28 19.28
Total Fat (g) 0.25 0.07 0.08 46.03 0.15 0.5 0.35 0.07 0.07 0.0 41.75 89.32 89.32
Carbohydrates (g) 7.6 6.72 1.33 0.03 11.93 2.11 1.42 0.3 0.29 1.05 15.61 48.4 48.4
Ash (g) 1.54 0.25 0.34 1.2 0.07 0.22 2.48 0.04 0.03 0.0 2.43 8.6 8.6
Calories (kcal) 32.3 28.8 7.191 406.898 56.893 10.923 24.842 1.532 1.625 4.064 471.9 1046.967 1046.967
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.71 0.05 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.79 0.79
Glucose (dextrose) (g) 2.09 1.42 0.25 н/д н/д н/д н/д 0.01 0.01 н/д н/д 3.78 3.78
Fructose (g) 2.41 0.93 0.23 н/д н/д н/д н/д 0.04 0.0 н/д н/д 3.61 3.61
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.13 64.16 42.89 9.01 1.86 0.31 347.07 0.05 0.05 0.0 292.47 937.0 937.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 3.05 0.82 0.03 0.04 н/д 0.0 0.05 0.01 1.05 0.58 10.17 10.17
Galactose (g) 0.0 0.0 0.3 н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.3 0.3
Dietary Fiber (g) 1.9 1.2 0.7 0.0 0.4 1.4 1.4 0.2 0.2 0.0 0.0 7.5 7.5
Calcium (mg) 58.9 16.56 17.978 13.62 2.345 42.24 21.293 0.938 2.39 0.011 381.15 557.424 557.424
Iron (mg) 1.84 0.15 0.09 0.01 0.73 0.97 0.71 0.13 0.15 0.0 0.25 5.02 5.02
Magnesium (mg) 20.9 7.2 4.944 1.135 3.439 7.26 3.549 0.981 1.27 0.0 36.3 86.977 86.977
Phosphorus (mg) 36.1 20.88 10.787 13.62 16.88 2.31 46.134 1.829 1.745 0.0 344.85 495.135 495.135
Potassium (mg) 357.2 105.12 116.857 13.62 16.724 31.515 283.904 12.423 7.715 0.021 471.9 1416.999 1416.999
Sodium (mg) 271.7 2.88 35.956 326.88 0.313 1.65 560.71 0.18 0.26 0.0 148.83 1349.359 1349.359
Zinc (mg) 0.27 0.12 0.06 0.05 0.11 0.11 0.25 0.02 0.02 0.0 1.85 2.86 2.86
Copper (mg) 0.133 0.029 0.018 0.0 0.022 0.018 0.106 0.003 0.004 0.0 0.036 0.37 0.37
Manganese (mg) 0.152 0.094 0.045 0.0 0.106 0.062 0.177 0.004 0.021 0.0 0.0 0.662 0.662
Selenium (mcg) 0.2 0.4 0.2 0.6 5.3 0.2 0.0 0.0 0.1 0.0 6.5 13.4 13.4
Vitamin A, IU (IU) 222.3 1.44 201.803 1418.183 0.0 103.224 0.0 279.496 4.93 0.0 1285.02 3516.395 3516.395
Retinol (mcg) 0.0 0.0 0.0 380.793 0.0 0.0 0.0 0.0 0.0 0.0 344.85 725.643 725.643
Vitamin A, RAE (mcg_RAE) 11.4 0.0 9.888 388.17 0.0 5.148 0.0 13.976 0.245 0.0 352.11 780.937 780.937
Beta Carotene (mcg) 133.0 0.72 121.352 89.665 0.0 н/д 0.0 146.699 2.96 0.0 79.86 574.255 574.255
Vitamin E (mg) 1.29 0.01 0.12 1.32 0.01 н/д 0.0 0.16 0.11 0.0 1.2 4.22 4.22
Vitamin D (IU) н/д н/д н/д 31.78 н/д н/д н/д н/д н/д н/д н/д 31.78 31.78
Lycopene (mcg) 5257.3 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 5257.3 5257.3
Lutein + zeaxanthin (mcg) 163.4 2.88 127.194 0.0 2.813 н/д 0.0 69.732 0.0 0.0 0.0 366.02 366.02
Tocopherol, beta (mg) 0.02 0.0 0.0 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д 0.03 0.03
Tocopherol, gamma (mg) 0.1 0.0 0.0 0.0 0.06 н/д н/д 0.02 0.0 н/д н/д 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д 0.01 0.01
Vitamin C (mg) 17.7 5.3 1.4 0.0 0.0 2.0 24.8 0.4 0.1 0.0 3.3 55.0 55.0
Thiamin (mg) 0.095 0.036 0.009 0.006 0.123 0.017 0.0 0.003 0.001 0.0 0.145 0.436 0.436
Riboflavin (mg) 0.114 0.022 0.027 0.017 0.077 0.014 0.035 0.009 0.001 0.0 0.545 0.861 0.861
Niacin (mg) 1.349 0.086 0.144 0.023 0.922 0.033 1.81 0.081 0.017 0.0 0.29 4.756 4.756
Pantothenic acid (mg) 0.228 0.086 0.112 0.062 0.069 н/д 0.035 0.009 н/д 0.0 1.053 1.656 1.656
Vitamin B-6 (mg) 0.209 0.086 0.031 0.0 0.006 0.057 0.035 0.021 0.006 0.0 0.145 0.598 0.598
Folate (mcg) 15.2 13.68 16.18 1.703 28.603 10.131 0.0 0.562 0.77 0.0 10.89 97.718 97.718
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.14 0.0 0.0 0.0 1.2 1.44 1.44
Choline (mg) 13.3 4.4 2.7 10.7 1.6 н/д н/д 0.3 0.3 0.0 67.9 101.2 101.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.019 0.007 0.004 0.006 0.02 н/д н/д н/д н/д н/д 0.145 0.202 0.202
Threonine (g) 0.076 0.014 0.009 0.023 0.044 н/д н/д н/д н/д н/д 0.472 0.638 0.638
Isoleucine (g) 0.038 0.007 0.009 0.028 0.056 н/д н/д н/д н/д н/д 0.653 0.792 0.792
Leucine (g) 0.057 0.022 0.013 0.045 0.111 н/д н/д н/д н/д н/д 1.053 1.301 1.301
Lysine (g) 0.057 0.029 0.013 0.04 0.036 н/д н/д н/д н/д н/д 0.871 1.046 1.046
Methionine (g) 0.019 0.0 0.004 0.011 0.028 н/д н/д н/д н/д н/д 0.254 0.317 0.317
Cystine (g) 0.019 0.0 0.0 0.006 0.034 н/д н/д н/д н/д н/д 0.109 0.168 0.168
Phenylalanine (g) 0.057 0.022 0.009 0.023 0.081 н/д н/д н/д н/д н/д 0.508 0.7 0.7
Tyrosine (g) 0.038 0.007 0.004 0.023 0.048 н/д н/д н/д н/д н/д 0.508 0.629 0.629
Valine (g) 0.038 0.014 0.013 0.034 0.066 н/д н/д н/д н/д н/д 0.726 0.892 0.892
Arginine (g) 0.038 0.072 0.009 0.017 0.066 н/д н/д н/д н/д н/д 0.399 0.601 0.601
Histidine (g) 0.038 0.007 0.004 0.011 0.036 н/д н/д н/д н/д н/д 0.29 0.387 0.387
Alanine (g) 0.057 0.014 0.009 0.017 0.052 н/д н/д н/д н/д н/д 0.363 0.512 0.512
Aspartic acid (g) 0.304 0.065 0.054 0.034 0.069 н/д н/д н/д н/д н/д 0.835 1.36 1.36
Glutamic acid (g) 0.912 0.187 0.04 0.102 0.544 н/д н/д н/д н/д н/д 2.251 4.036 4.036
Glycine (g) 0.038 0.022 0.009 0.011 0.058 н/д н/д н/д н/д н/д 0.218 0.356 0.356
Proline (g) 0.038 0.007 0.009 0.045 0.188 н/д н/д н/д н/д н/д 1.053 1.34 1.34
Serine (g) 0.057 0.014 0.009 0.028 0.081 н/д н/д н/д н/д н/д 0.581 0.771 0.771
Cholesterol (mg) 0.0 0.0 0.0 122.013 0.0 0.0 0.0 0.0 0.0 0.0 134.31 256.323 256.323
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.029 0.018 29.152 0.025 0.243 0.106 0.011 0.011 0.0 25.991 55.625 55.625
Phytosterols (mg) н/д 10.8 2.697 н/д н/д 1.914 н/д 0.928 0.36 н/д н/д 16.698 16.698
Monounsaturated Fat (g) 0.038 0.007 0.013 11.929 0.014 0.099 0.177 0.007 0.028 0.0 12.052 24.364 24.364
Polyunsaturated (g) 0.095 0.014 0.036 1.725 0.064 0.077 0.071 0.044 0.013 0.0 1.561 3.701 3.701