Рецепт Tomato And Ricotta Salata Bruschetta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
shallots
0.0g |
olive oil
13.5g |
chives
12.0g |
balsamic vinegar
10.6g |
garlic
2.61g |
olive oil
54.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | н/д | 0.0 | 0.22 | 0.05 | 0.17 | 0.0 | 0.43 | 0.43 |
Total Fat (g) | н/д | 13.5 | 0.01 | 0.0 | 0.01 | 54.0 | 67.53 | 67.53 |
Carbohydrates (g) | н/д | 0.0 | 0.68 | 1.81 | 0.86 | 0.0 | 3.35 | 3.35 |
Ash (g) | н/д | 0.0 | 0.08 | 0.04 | 0.04 | 0.0 | 0.16 | 0.16 |
Calories (kcal) | н/д | 119.34 | 3.0 | 9.328 | 3.889 | 477.36 | 612.917 | 612.917 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.8 | н/д | н/д | 0.8 | 0.8 |
Fructose (g) | н/д | н/д | н/д | 0.78 | н/д | н/д | 0.78 | 0.78 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.0 | 11.02 | 8.1 | 1.53 | 0.0 | 20.65 | 20.65 |
Caffeine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.25 | 1.58 | 0.03 | 0.0 | 1.86 | 1.86 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.4 | н/д | 0.1 | 0.0 | 0.5 | 0.5 |
Calcium (mg) | н/д | 0.135 | 7.32 | 2.862 | 4.724 | 0.54 | 15.581 | 15.581 |
Iron (mg) | н/д | 0.08 | 0.23 | 0.08 | 0.04 | 0.3 | 0.73 | 0.73 |
Magnesium (mg) | н/д | 0.0 | 2.4 | 1.272 | 0.653 | 0.0 | 4.325 | 4.325 |
Phosphorus (mg) | н/д | 0.0 | 3.96 | 2.014 | 3.993 | 0.0 | 9.967 | 9.967 |
Potassium (mg) | н/д | 0.135 | 31.2 | 11.872 | 10.466 | 0.54 | 54.213 | 54.213 |
Sodium (mg) | н/д | 0.27 | 0.48 | 2.438 | 0.444 | 1.08 | 4.712 | 4.712 |
Zinc (mg) | н/д | 0.0 | 0.05 | 0.01 | 0.03 | 0.0 | 0.09 | 0.09 |
Copper (mg) | н/д | 0.0 | 0.007 | 0.003 | 0.008 | 0.0 | 0.018 | 0.018 |
Manganese (mg) | н/д | 0.0 | 0.016 | 0.014 | 0.044 | 0.0 | 0.073 | 0.073 |
Selenium (mcg) | н/д | 0.0 | 0.1 | н/д | 0.4 | 0.0 | 0.4 | 0.4 |
Vitamin A, IU (IU) | н/д | 0.0 | 480.0 | 0.0 | 0.235 | 0.0 | 480.235 | 480.235 |
Retinol (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 24.0 | 0.0 | 0.0 | 0.0 | 24.0 | 24.0 |
Beta Carotene (mcg) | н/д | 0.0 | 288.0 | н/д | 0.131 | 0.0 | 288.131 | 288.131 |
Vitamin E (mg) | н/д | 1.94 | 0.03 | н/д | 0.0 | 7.75 | 9.71 | 9.71 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 109.92 | н/д | 0.418 | 0.0 | 110.338 | 110.338 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.07 | 0.07 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | н/д | н/д | 0.45 | 0.56 | 0.56 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 5.5 | 0.0 | 0.8 | 0.0 | 6.3 | 6.3 |
Thiamin (mg) | н/д | 0.0 | 0.008 | н/д | 0.005 | 0.0 | 0.014 | 0.014 |
Riboflavin (mg) | н/д | 0.0 | 0.017 | н/д | 0.003 | 0.0 | 0.02 | 0.02 |
Niacin (mg) | н/д | 0.0 | 0.024 | н/д | 0.018 | 0.0 | 0.042 | 0.042 |
Pantothenic acid (mg) | н/д | 0.0 | 0.007 | н/д | 0.016 | 0.0 | 0.023 | 0.023 |
Vitamin B-6 (mg) | н/д | 0.0 | 0.007 | н/д | 0.032 | 0.0 | 0.04 | 0.04 |
Folate (mcg) | н/д | 0.0 | 1.68 | н/д | 0.078 | 0.0 | 1.758 | 1.758 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.6 | н/д | 0.6 | 0.2 | 1.4 | 1.4 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Threonine (g) | н/д | 0.0 | н/д | н/д | 0.004 | 0.0 | 0.004 | 0.004 |
Isoleucine (g) | н/д | 0.0 | н/д | н/д | 0.006 | 0.0 | 0.006 | 0.006 |
Leucine (g) | н/д | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.008 | 0.008 |
Lysine (g) | н/д | 0.0 | н/д | н/д | 0.007 | 0.0 | 0.007 | 0.007 |
Methionine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Phenylalanine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.005 | 0.005 |
Tyrosine (g) | н/д | 0.0 | н/д | н/д | 0.002 | 0.0 | 0.002 | 0.002 |
Valine (g) | н/д | 0.0 | н/д | н/д | 0.008 | 0.0 | 0.008 | 0.008 |
Arginine (g) | н/д | 0.0 | н/д | н/д | 0.016 | 0.0 | 0.016 | 0.016 |
Histidine (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.003 |
Alanine (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.003 |
Aspartic acid (g) | н/д | 0.0 | н/д | н/д | 0.013 | 0.0 | 0.013 | 0.013 |
Glutamic acid (g) | н/д | 0.0 | н/д | н/д | 0.021 | 0.0 | 0.021 | 0.021 |
Glycine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.005 | 0.005 |
Proline (g) | н/д | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.003 | 0.003 |
Serine (g) | н/д | 0.0 | н/д | н/д | 0.005 | 0.0 | 0.005 | 0.005 |
Cholesterol (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | н/д | 1.864 | 0.002 | 0.0 | 0.002 | 7.457 | 9.326 | 9.326 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | 119.34 | 149.175 | 149.175 |
Monounsaturated Fat (g) | н/д | 9.85 | 0.001 | н/д | 0.0 | 39.398 | 49.249 | 49.249 |
Polyunsaturated (g) | н/д | 1.42 | 0.005 | н/д | 0.007 | 5.681 | 7.112 | 7.112 |