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Инструкции
- Empty can of puree plus 1/4 can of water into Dutch oven or possibly large heavy saucepan. Add in tomato paste, plus 2 cans of water and herbs. Mix thoroughly and set to simmer over low flame.
- Meat balls: Put minced meat into large mixing bowl. Add in Large eggs and dry ingredients. Soak bread thoroughly in 1/4 c. water and 1/4 c. lowfat milk. Squeeze gently and add in to meat. Mix and knead thoroughly. Don't undermix.
- Heat 2 Tbsp. of extra virgin olive oil in frying pan and brown meat balls. Don't cook thoroughly. Leave slightly uncooked. Add in to tomato sauce. Par cook sausage and add in to tomato sauce. Also add in drippings. Let simmer for at least 2 hrs. Don't cover. Serve over your favorite spaghetti or possibly ravioli dish.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 993g | |
| Calories 455 | |
| Calories from Fat 22 | 5% |
| Total Fat 2.63g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4623mg | 193% |
| Potassium 5351mg | 153% |
| Total Carbs 106.62g | 28% |
| Dietary Fiber 23.0g | 77% |
| Sugars 60.45g | 40% |
| Protein 21.03g | 34% |
