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Рецепт Tomato and Fresh Basil Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 (or more) cloves of garlic
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
olive oil
27.0g
tomatoes
112.84g
basil
1.2g
honey
1.77g
Всего в порции Всего в рецепте
Protein (g) 0.0 0.99 0.04 0.01 1.04 4.16
Total Fat (g) 27.0 0.23 0.01 0.0 27.23 108.92
Carbohydrates (g) 0.0 4.42 0.03 1.45 5.91 23.64
Ash (g) 0.0 0.56 0.02 0.0 0.59 2.36
Calories (kcal) 238.68 20.311 0.276 5.366 264.633 1058.532
Starch (g) н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.0 0.02 0.02 0.08
Glucose (dextrose) (g) н/д 1.41 0.0 0.63 2.04 8.16
Fructose (g) н/д 1.55 0.0 0.72 2.27 9.08
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.03 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 106.63 1.1 0.3 108.04 432.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.97 0.0 1.45 4.42 17.68
Galactose (g) н/д 0.0 0.0 0.05 0.06 0.24
Dietary Fiber (g) 0.0 1.4 0.0 0.0 1.4 5.6
Calcium (mg) 0.27 11.284 2.124 0.106 13.784 55.136
Iron (mg) 0.15 0.3 0.04 0.01 0.5 2.0
Magnesium (mg) 0.0 12.412 0.768 0.035 13.216 52.864
Phosphorus (mg) 0.0 27.082 0.672 0.071 27.824 111.296
Potassium (mg) 0.27 267.431 3.54 0.918 272.159 1088.636
Sodium (mg) 0.54 5.642 0.048 0.071 6.301 25.204
Zinc (mg) 0.0 0.19 0.01 0.0 0.21 0.84
Copper (mg) 0.0 0.068 0.005 0.001 0.073 0.292
Manganese (mg) 0.0 0.124 0.014 0.001 0.139 0.556
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 939.957 63.3 0.0 1003.257 4013.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 47.393 3.168 0.0 50.561 202.244
Beta Carotene (mcg) 0.0 506.652 37.704 0.0 544.356 2177.424
Vitamin E (mg) 3.87 0.61 0.01 0.0 4.49 17.96
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2903.373 0.0 0.0 2903.373 11613.492
Lutein + zeaxanthin (mcg) 0.0 138.793 67.8 0.0 206.593 826.372
Tocopherol, beta (mg) 0.03 0.01 0.0 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.22 0.14 0.0 н/д 0.36 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 14.3 0.2 0.0 14.6 58.4
Thiamin (mg) 0.0 0.045 0.0 0.0 0.045 0.18
Riboflavin (mg) 0.0 0.023 0.001 0.001 0.024 0.096
Niacin (mg) 0.0 0.666 0.011 0.002 0.679 2.716
Pantothenic acid (mg) 0.0 0.102 0.003 0.001 0.105 0.42
Vitamin B-6 (mg) 0.0 0.09 0.002 0.0 0.093 0.372
Folate (mcg) 0.0 16.926 0.816 0.035 17.777 71.108
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 7.6 0.1 0.0 7.8 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.011 0.0 0.0 0.012 0.048
Threonine (g) 0.0 0.034 0.001 0.0 0.035 0.14
Isoleucine (g) 0.0 0.023 0.001 0.0 0.024 0.096
Leucine (g) 0.0 0.034 0.002 0.0 0.036 0.144
Lysine (g) 0.0 0.034 0.001 0.0 0.035 0.14
Methionine (g) 0.0 0.011 0.0 0.0 0.012 0.048
Cystine (g) 0.0 0.011 0.0 0.0 0.012 0.048
Phenylalanine (g) 0.0 0.079 0.002 0.0 0.081 0.324
Tyrosine (g) 0.0 0.011 0.001 0.0 0.012 0.048
Valine (g) 0.0 0.023 0.002 0.0 0.024 0.096
Arginine (g) 0.0 0.023 0.001 0.0 0.024 0.096
Histidine (g) 0.0 0.011 0.001 0.0 0.012 0.048
Alanine (g) 0.0 0.034 0.002 0.0 0.036 0.144
Aspartic acid (g) 0.0 0.158 0.004 0.001 0.162 0.648
Glutamic acid (g) 0.0 0.485 0.003 0.0 0.489 1.956
Glycine (g) 0.0 0.023 0.001 0.0 0.024 0.096
Proline (g) 0.0 0.023 0.001 0.002 0.025 0.1
Serine (g) 0.0 0.034 0.001 0.0 0.035 0.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.729 0.034 0.0 0.0 3.763 15.052
Phytosterols (mg) 59.67 7.899 н/д н/д 67.569 270.276
Monounsaturated Fat (g) 19.699 0.034 0.001 0.0 19.734 78.936
Polyunsaturated (g) 2.84 0.09 0.005 0.0 2.935 11.74