Рецепт Tomato And Cheese Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 73.92g	cream 60.0g	butter 7.1g	parmesan 37.18g	oregano 0.75g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	9.3	1.62	0.06	13.29	0.08	н/д	24.35	97.4
Total Fat (g)	7.35	11.59	5.76	9.6	0.08	н/д	34.37	137.48
Carbohydrates (g)	0.57	2.2	0.0	1.2	0.48	н/д	4.45	17.8
Ash (g)	0.64	0.35	0.15	2.25	0.05	н/д	3.43	13.72
Calories (kcal)	105.706	117.0	50.907	145.736	2.295	н/д	421.643	1686.572
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.08	н/д	н/д	н/д	0.01	н/д	0.09	0.36
Glucose (dextrose) (g)	0.16	н/д	н/д	н/д	0.01	н/д	0.17	0.68
Fructose (g)	0.08	н/д	н/д	н/д	0.01	н/д	0.09	0.36
Lactose (g)	0.08	н/д	н/д	н/д	0.0	н/д	0.08	0.32
Maltose (g)	0.08	н/д	н/д	н/д	0.0	н/д	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	56.06	44.25	1.13	10.84	0.05	н/д	112.33	449.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.57	0.08	0.0	0.3	0.03	н/д	0.99	3.96
Galactose (g)	0.08	н/д	н/д	н/д	0.0	н/д	0.08	0.32
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	н/д	0.3	1.2
Calcium (mg)	39.178	57.6	1.704	440.182	11.82	н/д	550.483	2201.932
Iron (mg)	1.35	0.02	0.0	0.3	0.33	н/д	2.01	8.04
Magnesium (mg)	8.87	5.4	0.142	16.358	2.025	н/д	32.796	131.184
Phosphorus (mg)	141.187	48.0	1.704	258.012	1.5	н/д	450.403	1801.612
Potassium (mg)	99.053	73.2	1.704	34.203	12.518	н/д	220.678	882.712
Sodium (mg)	103.488	24.0	40.896	595.584	0.113	н/д	764.08	3056.32
Zinc (mg)	0.82	0.16	0.01	1.02	0.03	н/д	2.04	8.16
Copper (mg)	0.074	0.006	0.0	0.011	0.007	н/д	0.098	0.392
Manganese (mg)	0.03	0.0	0.0	0.007	0.035	н/д	0.072	0.288
Selenium (mcg)	23.4	0.4	0.1	8.4	0.0	н/д	32.3	129.2
Vitamin A, IU (IU)	359.99	393.6	177.429	148.338	51.773	н/д	1131.13	4524.52
Retinol (mcg)	102.749	106.8	47.641	39.408	0.0	н/д	296.598	1186.392
Vitamin A, RAE (mcg_RAE)	103.488	108.6	48.564	40.152	2.588	н/д	303.391	1213.564
Beta Carotene (mcg)	7.392	22.2	11.218	10.41	30.84	н/д	82.06	328.24
Vitamin E (mg)	0.72	0.33	0.16	0.09	0.14	н/д	1.44	5.76
Vitamin D (IU)	25.872	н/д	3.976	10.41	н/д	н/д	40.258	161.032
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	244.675	0.0	0.0	0.0	6.465	н/д	251.14	1004.56
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	0.08	н/д	0.1	0.4
Tocopherol, gamma (mg)	0.37	н/д	0.0	н/д	0.15	н/д	0.52	2.08
Tocopherol, delta (mg)	0.01	н/д	0.0	н/д	0.03	н/д	0.05	0.2
Vitamin C (mg)	0.0	0.5	0.0	0.0	0.4	н/д	0.9	3.6
Thiamin (mg)	0.052	0.018	0.001	0.015	0.003	н/д	0.088	0.352
Riboflavin (mg)	0.355	0.09	0.002	0.123	0.002	н/д	0.572	2.288
Niacin (mg)	0.052	0.036	0.003	0.1	0.047	н/д	0.238	0.952
Pantothenic acid (mg)	1.064	0.168	0.008	0.167	н/д	н/д	1.408	5.632
Vitamin B-6 (mg)	0.103	0.018	0.0	0.033	0.009	н/д	0.164	0.656
Folate (mcg)	34.742	1.2	0.213	2.602	2.055	н/д	40.813	163.252
Vitamin B-12 (mcg)	0.95	0.13	0.01	0.45	0.0	н/д	1.54	6.16
Choline (mg)	185.6	10.1	1.3	5.7	0.2	н/д	203.0	812.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.126	0.024	0.001	0.178	н/д	н/д	0.329	1.316
Threonine (g)	0.414	0.072	0.003	0.491	н/д	н/д	0.98	3.92
Isoleucine (g)	0.495	0.096	0.004	0.703	н/д	н/д	1.297	5.188
Leucine (g)	0.806	0.156	0.006	1.283	н/д	н/д	2.25	9.0
Lysine (g)	0.673	0.126	0.005	1.231	н/д	н/д	2.034	8.136
Methionine (g)	0.281	0.042	0.001	0.357	н/д	н/д	0.681	2.724
Cystine (g)	0.2	0.018	0.001	0.089	н/д	н/д	0.308	1.232
Phenylalanine (g)	0.503	0.078	0.003	0.714	н/д	н/д	1.297	5.188
Tyrosine (g)	0.37	0.078	0.003	0.744	н/д	н/д	1.194	4.776
Valine (g)	0.636	0.108	0.004	0.911	н/д	н/д	1.659	6.636
Arginine (g)	0.606	0.06	0.002	0.491	н/д	н/д	1.159	4.636
Histidine (g)	0.229	0.042	0.001	0.513	н/д	н/д	0.786	3.144
Alanine (g)	0.547	0.054	0.002	0.39	н/д	н/д	0.994	3.976
Aspartic acid (g)	0.983	0.126	0.004	0.833	н/д	н/д	1.946	7.784
Glutamic acid (g)	1.242	0.342	0.013	3.052	н/д	н/д	4.649	18.596
Glycine (g)	0.318	0.036	0.001	0.231	н/д	н/д	0.586	2.344
Proline (g)	0.377	0.156	0.006	1.554	н/д	н/д	2.093	8.372
Serine (g)	0.717	0.09	0.004	0.77	н/д	н/д	1.58	6.32
Cholesterol (mg)	312.682	39.6	15.265	25.281	0.0	н/д	392.827	1571.308
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.292	7.212	3.647	6.101	0.02	н/д	19.272	77.088
Phytosterols (mg)	н/д	н/д	н/д	н/д	1.523	н/д	1.523	6.092
Monounsaturated Fat (g)	2.816	3.348	1.492	2.796	0.005	н/д	10.458	41.832
Polyunsaturated (g)	1.005	0.432	0.216	0.212	0.039	н/д	1.904	7.616