Рецепт Tomato and Basil Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and freshly ground black pepper
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		tomatoes
190.0g 		olive oil
108.0g 		pepper
0.0g 		salt
0.0g 		celery
71.2g 		carrots
89.0g 		onion
135.0g 		garlic
10.44g 		chicken broth
709.76g 		butter
56.8g 		basil
3.84g 		cream
60.0g 		Всего в порции Всего в рецепте
Protein (g) 1.48 0.0 н/д н/д 0.49 0.83 1.49 0.66 7.1 0.48 0.12 1.23 13.88 13.88
Total Fat (g) 0.25 108.0 н/д н/д 0.12 0.21 0.14 0.05 0.71 46.07 0.02 22.2 177.77 177.77
Carbohydrates (g) 7.6 0.0 н/д н/д 2.11 8.53 12.61 3.45 2.84 0.03 0.1 1.67 38.95 38.95
Ash (g) 1.54 0.0 н/д н/д 0.53 0.86 0.47 0.16 4.97 1.2 0.06 0.27 10.06 10.06
Calories (kcal) 32.3 954.72 н/д н/д 11.392 36.49 54.0 15.556 49.683 407.256 0.883 207.0 1769.28 1769.28
Starch (g) н/д н/д н/д н/д 0.0 1.27 0.0 н/д н/д н/д н/д н/д 1.27 1.27
Sucrose (g) 0.02 н/д н/д н/д 0.08 3.2 1.34 н/д н/д н/д 0.0 н/д 4.63 4.63
Glucose (dextrose) (g) 2.09 н/д н/д н/д 0.39 0.53 2.66 н/д н/д н/д 0.0 н/д 5.67 5.67
Fructose (g) 2.41 н/д н/д н/д 0.36 0.49 1.74 н/д н/д н/д 0.0 н/д 5.01 5.01
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 179.13 0.0 н/д н/д 67.95 78.58 120.3 6.12 694.15 9.01 3.54 34.63 1193.39 1193.39
Caffeine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.0 н/д н/д 1.3 4.22 5.72 0.1 0.0 0.03 0.01 0.07 15.98 15.98
Galactose (g) 0.0 н/д н/д н/д 0.47 0.0 0.0 н/д н/д н/д 0.01 н/д 0.48 0.48
Dietary Fiber (g) 1.9 0.0 н/д н/д 1.1 2.5 2.3 0.2 2.8 0.0 0.1 0.0 10.9 10.9
Calcium (mg) 58.9 1.08 н/д н/д 28.48 29.37 31.05 18.896 42.586 13.632 6.797 39.0 269.791 269.791
Iron (mg) 1.84 0.6 н/д н/д 0.14 0.27 0.28 0.18 1.42 0.01 0.12 0.02 4.89 4.89
Magnesium (mg) 20.9 0.0 н/д н/д 7.832 10.68 13.5 2.61 7.098 1.136 2.458 4.2 70.413 70.413
Phosphorus (mg) 36.1 0.0 н/д н/д 17.088 31.15 39.15 15.973 92.269 13.632 2.15 37.2 284.712 284.712
Potassium (mg) 357.2 1.08 н/д н/д 185.12 284.8 197.1 41.864 567.808 13.632 11.328 45.0 1704.932 1704.932
Sodium (mg) 271.7 2.16 н/д н/д 56.96 61.41 5.4 1.775 1121.421 327.168 0.154 22.8 1870.947 1870.947
Zinc (mg) 0.27 0.0 н/д н/д 0.09 0.21 0.23 0.12 0.5 0.05 0.03 0.14 1.64 1.64
Copper (mg) 0.133 0.0 н/д н/д 0.028 0.045 0.054 0.031 0.213 0.0 0.015 0.006 0.525 0.525
Manganese (mg) 0.152 0.0 н/д н/д 0.071 0.125 0.176 0.174 0.355 0.0 0.044 0.0 1.097 1.097
Selenium (mcg) 0.2 0.0 н/д н/д 0.3 0.1 0.7 1.5 0.0 0.6 0.0 0.3 3.6 3.6
Vitamin A, IU (IU) 222.3 0.0 н/д н/д 319.688 14868.34 2.7 0.94 0.0 1419.432 202.56 882.0 17917.96 17917.96
Retinol (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 381.128 0.0 243.0 624.128 624.128
Vitamin A, RAE (mcg_RAE) 11.4 0.0 н/д н/д 15.664 743.15 0.0 0.0 0.0 388.512 10.138 246.6 1415.464 1415.464
Beta Carotene (mcg) 133.0 0.0 н/д н/д 192.24 7373.65 1.35 0.522 0.0 89.744 120.653 43.2 7954.359 7954.359
Vitamin E (mg) 1.29 15.5 н/д н/д 0.19 0.59 0.03 0.01 0.0 1.32 0.03 0.64 19.59 19.59
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.808 н/д 31.2 63.008 63.008
Lycopene (mcg) 5257.3 0.0 н/д н/д 0.0 0.89 0.0 0.0 0.0 0.0 0.0 0.0 5258.19 5258.19
Lutein + zeaxanthin (mcg) 163.4 0.0 н/д н/д 201.496 227.84 5.4 1.67 0.0 0.0 216.96 0.0 816.766 816.766
Tocopherol, beta (mg) 0.02 0.12 н/д н/д 0.0 0.01 0.0 н/д н/д 0.0 0.0 н/д 0.15 0.15
Tocopherol, gamma (mg) 0.1 0.9 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.01 н/д 1.0 1.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 17.7 0.0 н/д н/д 2.2 5.3 10.0 3.3 49.7 0.0 0.7 0.4 89.1 89.1
Thiamin (mg) 0.095 0.0 н/д н/д 0.014 0.062 0.068 0.021 0.0 0.006 0.001 0.012 0.279 0.279
Riboflavin (mg) 0.114 0.0 н/д н/д 0.043 0.053 0.041 0.011 0.071 0.017 0.003 0.066 0.419 0.419
Niacin (mg) 1.349 0.0 н/д н/д 0.228 0.872 0.162 0.073 3.62 0.023 0.035 0.024 6.385 6.385
Pantothenic acid (mg) 0.228 0.0 н/д н/д 0.178 0.24 0.162 0.063 0.071 0.062 0.008 0.156 1.168 1.168
Vitamin B-6 (mg) 0.209 0.0 н/д н/д 0.05 0.125 0.162 0.129 0.071 0.0 0.006 0.018 0.77 0.77
Folate (mcg) 15.2 0.0 н/д н/д 25.632 16.91 25.65 0.313 0.0 1.704 2.611 2.4 90.42 90.42
Vitamin B-12 (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.28 0.1 0.0 0.11 0.49 0.49
Choline (mg) 13.3 0.3 н/д н/д 4.3 7.8 8.2 2.4 н/д 10.7 0.4 10.1 57.7 57.7
Folic acid (mcg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.019 0.0 н/д н/д 0.007 0.009 0.014 0.007 н/д 0.006 0.002 0.018 0.081 0.081
Threonine (g) 0.076 0.0 н/д н/д 0.014 0.169 0.027 0.017 н/д 0.023 0.004 0.054 0.384 0.384
Isoleucine (g) 0.038 0.0 н/д н/д 0.014 0.071 0.014 0.023 н/д 0.028 0.004 0.072 0.264 0.264
Leucine (g) 0.057 0.0 н/д н/д 0.021 0.089 0.041 0.032 н/д 0.045 0.007 0.12 0.413 0.413
Lysine (g) 0.057 0.0 н/д н/д 0.021 0.089 0.054 0.028 н/д 0.04 0.004 0.096 0.39 0.39
Methionine (g) 0.019 0.0 н/д н/д 0.007 0.018 0.0 0.008 н/д 0.011 0.002 0.03 0.095 0.095
Cystine (g) 0.019 0.0 н/д н/д 0.0 0.071 0.0 0.007 н/д 0.006 0.001 0.012 0.116 0.116
Phenylalanine (g) 0.057 0.0 н/д н/д 0.014 0.053 0.041 0.019 н/д 0.023 0.005 0.06 0.272 0.272
Tyrosine (g) 0.038 0.0 н/д н/д 0.007 0.036 0.014 0.008 н/д 0.023 0.003 0.06 0.188 0.188
Valine (g) 0.038 0.0 н/д н/д 0.021 0.062 0.027 0.03 н/д 0.034 0.005 0.084 0.302 0.302
Arginine (g) 0.038 0.0 н/д н/д 0.014 0.08 0.135 0.066 н/д 0.017 0.005 0.042 0.397 0.397
Histidine (g) 0.038 0.0 н/д н/д 0.007 0.036 0.014 0.011 н/д 0.011 0.002 0.036 0.155 0.155
Alanine (g) 0.057 0.0 н/д н/д 0.014 0.098 0.027 0.014 н/д 0.017 0.005 0.042 0.274 0.274
Aspartic acid (g) 0.304 0.0 н/д н/д 0.085 0.169 0.122 0.051 н/д 0.034 0.012 0.096 0.873 0.873
Glutamic acid (g) 0.912 0.0 н/д н/д 0.064 0.329 0.351 0.085 н/д 0.102 0.011 0.258 2.112 2.112
Glycine (g) 0.038 0.0 н/д н/д 0.014 0.045 0.041 0.021 н/д 0.011 0.005 0.024 0.198 0.198
Proline (g) 0.038 0.0 н/д н/д 0.014 0.045 0.014 0.01 н/д 0.045 0.004 0.12 0.29 0.29
Serine (g) 0.057 0.0 н/д н/д 0.014 0.045 0.027 0.02 н/д 0.028 0.004 0.066 0.261 0.261
Cholesterol (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0 0.0 122.12 0.0 82.2 204.32 204.32
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 14.915 н/д н/д 0.028 0.036 0.054 0.009 0.213 29.178 0.002 13.818 58.291 58.291
Phytosterols (mg) н/д 238.68 н/д н/д 4.272 н/д 20.25 н/д н/д н/д н/д н/д 263.202 263.202
Monounsaturated Fat (g) 0.038 78.797 н/д н/д 0.021 0.009 0.014 0.001 0.355 11.939 0.003 6.414 97.591 97.591
Polyunsaturated (g) 0.095 11.362 н/д н/д 0.057 0.107 0.027 0.026 0.142 1.727 0.015 0.822 14.379 14.379