Рецепт Tomato And Balsamic Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	tomatoes 662.48g	onion 72.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	5.83	0.79	н/д	6.62	6.62
Total Fat (g)	1.32	0.07	н/д	1.4	1.4
Carbohydrates (g)	25.97	6.72	н/д	32.69	32.69
Ash (g)	3.31	0.25	н/д	3.56	3.56
Calories (kcal)	119.246	28.8	н/д	148.046	148.046
Starch (g)	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	0.71	н/д	0.71	0.71
Glucose (dextrose) (g)	8.28	1.42	н/д	9.7	9.7
Fructose (g)	9.08	0.93	н/д	10.0	10.0
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	626.04	64.16	н/д	690.2	690.2
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	17.42	3.05	н/д	20.48	20.48
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	7.9	1.2	н/д	9.2	9.2
Calcium (mg)	66.248	16.56	н/д	82.808	82.808
Iron (mg)	1.79	0.15	н/д	1.94	1.94
Magnesium (mg)	72.873	7.2	н/д	80.073	80.073
Phosphorus (mg)	158.995	20.88	н/д	179.875	179.875
Potassium (mg)	1570.078	105.12	н/д	1675.198	1675.198
Sodium (mg)	33.124	2.88	н/д	36.004	36.004
Zinc (mg)	1.13	0.12	н/д	1.25	1.25
Copper (mg)	0.397	0.029	н/д	0.426	0.426
Manganese (mg)	0.729	0.094	н/д	0.822	0.822
Selenium (mcg)	0.0	0.4	н/д	0.4	0.4
Vitamin A, IU (IU)	5518.458	1.44	н/д	5519.898	5519.898
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	278.242	0.0	н/д	278.242	278.242
Beta Carotene (mcg)	2974.535	0.72	н/д	2975.255	2975.255
Vitamin E (mg)	3.58	0.01	н/д	3.59	3.59
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	17045.61	0.0	н/д	17045.61	17045.61
Lutein + zeaxanthin (mcg)	814.85	2.88	н/д	817.73	817.73
Tocopherol, beta (mg)	0.07	0.0	н/д	0.07	0.07
Tocopherol, gamma (mg)	0.79	0.0	н/д	0.79	0.79
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	84.1	5.3	н/д	89.5	89.5
Thiamin (mg)	0.265	0.036	н/д	0.301	0.301
Riboflavin (mg)	0.132	0.022	н/д	0.154	0.154
Niacin (mg)	3.909	0.086	н/д	3.995	3.995
Pantothenic acid (mg)	0.596	0.086	н/д	0.683	0.683
Vitamin B-6 (mg)	0.53	0.086	н/д	0.616	0.616
Folate (mcg)	99.372	13.68	н/д	113.052	113.052
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0
Choline (mg)	44.4	4.4	н/д	48.8	48.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.066	0.007	н/д	0.073	0.073
Threonine (g)	0.199	0.014	н/д	0.213	0.213
Isoleucine (g)	0.132	0.007	н/д	0.14	0.14
Leucine (g)	0.199	0.022	н/д	0.22	0.22
Lysine (g)	0.199	0.029	н/д	0.228	0.228
Methionine (g)	0.066	0.0	н/д	0.066	0.066
Cystine (g)	0.066	0.0	н/д	0.066	0.066
Phenylalanine (g)	0.464	0.022	н/д	0.485	0.485
Tyrosine (g)	0.066	0.007	н/д	0.073	0.073
Valine (g)	0.132	0.014	н/д	0.147	0.147
Arginine (g)	0.132	0.072	н/д	0.204	0.204
Histidine (g)	0.066	0.007	н/д	0.073	0.073
Alanine (g)	0.199	0.014	н/д	0.213	0.213
Aspartic acid (g)	0.927	0.065	н/д	0.992	0.992
Glutamic acid (g)	2.849	0.187	н/д	3.036	3.036
Glycine (g)	0.132	0.022	н/д	0.154	0.154
Proline (g)	0.132	0.007	н/д	0.14	0.14
Serine (g)	0.199	0.014	н/д	0.213	0.213
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.199	0.029	н/д	0.228	0.228
Phytosterols (mg)	46.374	10.8	н/д	57.174	57.174
Monounsaturated Fat (g)	0.199	0.007	н/д	0.206	0.206
Polyunsaturated (g)	0.53	0.014	н/д	0.544	0.544