Рецепт Tomatillo Salsa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 pounds tomatillos-husked and quartered

1 1/2 pounds onion-chopped

3 serrano chiles-chopped (Take out the ribs and seeds if you want a milder salsa)

2 jalapenos-chopped

7 cloves garlic-chopped

1/4 lime juice-freshly squeezed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	salt 4.5g	cider vinegar 59.75g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.0	0.0	0.0
Total Fat (g)	0.0	0.0	0.0	0.0
Carbohydrates (g)	0.0	0.56	0.56	0.56
Ash (g)	4.49	0.1	4.59	4.59
Calories (kcal)	0.0	12.548	12.548	12.548
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	0.06	0.06	0.06
Fructose (g)	н/д	0.18	0.18	0.18
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	0.01	56.05	56.06	56.06
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.24	0.24	0.24
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	1.08	4.183	5.263	5.263
Iron (mg)	0.01	0.12	0.13	0.13
Magnesium (mg)	0.045	2.988	3.033	3.033
Phosphorus (mg)	0.0	4.78	4.78	4.78
Potassium (mg)	0.36	43.618	43.978	43.978
Sodium (mg)	1744.11	2.988	1747.098	1747.098
Zinc (mg)	0.0	0.02	0.03	0.03
Copper (mg)	0.001	0.006	0.007	0.007
Manganese (mg)	0.005	0.149	0.154	0.154
Selenium (mcg)	0.0	0.1	0.1	0.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.0	0.0	0.0
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.0	0.0	0.0
Riboflavin (mg)	0.0	0.0	0.0	0.0
Niacin (mg)	0.0	0.0	0.0	0.0
Pantothenic acid (mg)	0.0	0.0	0.0	0.0
Vitamin B-6 (mg)	0.0	0.0	0.0	0.0
Folate (mcg)	0.0	0.0	0.0	0.0
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	0.0
Threonine (g)	0.0	0.0	0.0	0.0
Isoleucine (g)	0.0	0.0	0.0	0.0
Leucine (g)	0.0	0.0	0.0	0.0
Lysine (g)	0.0	0.0	0.0	0.0
Methionine (g)	0.0	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0	0.0
Phenylalanine (g)	0.0	0.0	0.0	0.0
Tyrosine (g)	0.0	0.0	0.0	0.0
Valine (g)	0.0	0.0	0.0	0.0
Arginine (g)	0.0	0.0	0.0	0.0
Histidine (g)	0.0	0.0	0.0	0.0
Alanine (g)	0.0	0.0	0.0	0.0
Aspartic acid (g)	0.0	0.0	0.0	0.0
Glutamic acid (g)	0.0	0.0	0.0	0.0
Glycine (g)	0.0	0.0	0.0	0.0
Proline (g)	0.0	0.0	0.0	0.0
Serine (g)	0.0	0.0	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.0
Phytosterols (mg)	0.0	0.0	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0	0.0