Рецепт Tom's Creamy German Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 dill pickles, diced
1 Tbsp. dijonaise mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		potatoes
154.7g 		dill pickles
0.0g 		carrot
13.57g 		onion
24.75g 		eggs
36.96g 		cream
50.72g 		stock
7.5g 		Всего в порции Всего в рецепте
Protein (g) 2.89 н/д 0.13 0.27 4.65 1.37 0.09 9.4 37.6
Total Fat (g) 0.15 н/д 0.03 0.02 3.67 9.79 0.02 13.7 54.8
Carbohydrates (g) 31.14 н/д 1.3 2.31 0.28 1.86 0.0 36.9 147.6
Ash (g) 1.42 н/д 0.13 0.09 0.32 0.29 0.08 2.33 9.32
Calories (kcal) 134.589 н/д 5.565 9.9 52.853 98.904 0.525 302.336 1209.344
Starch (g) н/д н/д 0.19 0.0 н/д н/д н/д 0.19 0.76
Sucrose (g) 0.29 н/д 0.49 0.25 0.04 н/д н/д 1.07 4.28
Glucose (dextrose) (g) 0.57 н/д 0.08 0.49 0.08 н/д н/д 1.22 4.88
Fructose (g) 0.46 н/д 0.07 0.32 0.04 н/д н/д 0.9 3.6
Lactose (g) 0.0 н/д 0.0 0.0 0.04 н/д н/д 0.04 0.16
Maltose (g) 0.0 н/д 0.0 0.0 0.04 н/д н/д 0.04 0.16
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 119.09 н/д 11.98 22.05 28.03 37.41 7.32 225.88 903.52
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.35 н/д 0.64 1.05 0.28 0.07 0.0 3.39 13.56
Galactose (g) 0.0 н/д 0.0 0.0 0.04 н/д н/д 0.04 0.16
Dietary Fiber (g) 2.8 н/д 0.4 0.4 0.0 0.0 0.0 3.6 14.4
Calcium (mg) 7.735 н/д 4.479 5.693 19.589 48.691 0.45 86.636 346.544
Iron (mg) 0.48 н/д 0.04 0.05 0.68 0.02 0.01 1.28 5.12
Magnesium (mg) 34.034 н/д 1.629 2.475 4.435 4.565 0.15 47.288 189.152
Phosphorus (mg) 68.068 н/д 4.75 7.178 70.594 40.576 0.975 192.14 768.56
Potassium (mg) 586.313 н/д 43.432 36.135 49.526 61.878 4.05 781.335 3125.34
Sodium (mg) 6.188 н/д 9.365 0.99 51.744 20.288 24.45 113.025 452.1
Zinc (mg) 0.46 н/д 0.03 0.04 0.41 0.14 0.0 1.09 4.36
Copper (mg) 0.294 н/д 0.007 0.01 0.037 0.005 0.0 0.353 1.412
Manganese (mg) 0.217 н/д 0.019 0.032 0.015 0.0 0.001 0.283 1.132
Selenium (mcg) 0.5 н/д 0.0 0.1 11.7 0.3 0.1 12.7 50.8
Vitamin A, IU (IU) 4.641 н/д 2267.422 0.495 179.995 332.723 0.0 2785.276 11141.104
Retinol (mcg) 0.0 н/д 0.0 0.0 51.374 90.282 0.0 141.656 566.624
Vitamin A, RAE (mcg_RAE) 0.0 н/д 113.33 0.0 51.744 91.803 0.0 256.878 1027.512
Beta Carotene (mcg) 3.094 н/д 1124.482 0.248 3.696 18.766 0.0 1150.286 4601.144
Vitamin E (mg) 0.02 н/д 0.09 0.0 0.36 0.28 0.0 0.75 3.0
Vitamin D (IU) н/д н/д н/д н/д 12.936 н/д н/д 12.936 51.744
Lycopene (mcg) 0.0 н/д 0.136 0.0 0.0 0.0 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 13.923 н/д 34.746 0.99 122.338 0.0 0.0 171.996 687.984
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.18 н/д н/д 0.18 0.72
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.01 н/д н/д 0.01 0.04
Vitamin C (mg) 20.1 н/д 0.8 1.8 0.0 0.4 0.0 23.1 92.4
Thiamin (mg) 0.17 н/д 0.01 0.012 0.026 0.015 0.0 0.233 0.932
Riboflavin (mg) 0.031 н/д 0.008 0.007 0.177 0.076 0.002 0.301 1.204
Niacin (mg) 2.228 н/д 0.133 0.03 0.026 0.03 0.059 2.505 10.02
Pantothenic acid (mg) 0.804 н/д 0.037 0.03 0.532 0.142 0.002 1.547 6.188
Vitamin B-6 (mg) 0.464 н/д 0.019 0.03 0.052 0.015 0.001 0.581 2.324
Folate (mcg) 15.47 н/д 2.579 4.703 17.371 1.014 0.15 41.287 165.148
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.48 0.11 0.01 0.59 2.36
Choline (mg) 20.9 н/д 1.2 1.5 92.8 8.5 0.2 125.1 500.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 н/д 0.001 0.002 0.063 0.02 н/д 0.133 0.532
Threonine (g) 0.108 н/д 0.026 0.005 0.207 0.061 н/д 0.407 1.628
Isoleucine (g) 0.124 н/д 0.011 0.002 0.248 0.081 н/д 0.466 1.864
Leucine (g) 0.17 н/д 0.014 0.007 0.403 0.132 н/д 0.726 2.904
Lysine (g) 0.17 н/д 0.014 0.01 0.336 0.107 н/д 0.636 2.544
Methionine (g) 0.046 н/д 0.003 0.0 0.14 0.036 н/д 0.225 0.9
Cystine (g) 0.031 н/д 0.011 0.0 0.1 0.015 н/д 0.157 0.628
Phenylalanine (g) 0.124 н/д 0.008 0.007 0.251 0.066 н/д 0.457 1.828
Tyrosine (g) 0.108 н/д 0.005 0.002 0.185 0.066 н/д 0.367 1.468
Valine (g) 0.17 н/д 0.01 0.005 0.318 0.091 н/д 0.594 2.376
Arginine (g) 0.139 н/д 0.012 0.025 0.303 0.051 н/д 0.53 2.12
Histidine (g) 0.062 н/д 0.005 0.002 0.115 0.036 н/д 0.22 0.88
Alanine (g) 0.093 н/д 0.015 0.005 0.274 0.046 н/д 0.432 1.728
Aspartic acid (g) 0.712 н/д 0.026 0.022 0.492 0.107 н/д 1.358 5.432
Glutamic acid (g) 0.48 н/д 0.05 0.064 0.621 0.289 н/д 1.504 6.016
Glycine (g) 0.093 н/д 0.007 0.007 0.159 0.03 н/д 0.296 1.184
Proline (g) 0.108 н/д 0.007 0.002 0.188 0.132 н/д 0.438 1.752
Serine (g) 0.124 н/д 0.007 0.005 0.359 0.076 н/д 0.57 2.28
Cholesterol (mg) 0.0 н/д 0.0 0.0 156.341 33.475 0.0 189.816 759.264
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.046 н/д 0.005 0.01 1.146 6.097 0.008 7.312 29.248
Phytosterols (mg) н/д н/д н/д 3.713 н/д н/д н/д 3.713 14.852
Monounsaturated Fat (g) 0.0 н/д 0.001 0.002 1.408 2.83 0.007 4.249 16.996
Polyunsaturated (g) 0.062 н/д 0.016 0.005 0.503 0.365 0.001 0.952 3.808