Рецепт Toll House Pan Cookie - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
23.44g 		baking soda
0.38g 		salt
0.5g 		butter
18.92g 		sugar
12.5g 		sugar
13.75g 		vanilla
0.35g 		eggs
8.21g 		chocolate morsels
28.35g 		nuts
11.42g 		Всего в порции Всего в рецепте
Protein (g) 2.42 0.0 0.0 0.16 0.0 0.02 0.0 1.03 3.66 1.98 9.26 111.12
Total Fat (g) 0.23 0.0 0.0 15.34 0.0 0.0 0.0 0.82 14.83 5.87 37.09 445.08
Carbohydrates (g) 17.89 0.0 0.0 0.01 12.5 13.49 0.04 0.06 8.46 2.89 55.34 664.08
Ash (g) 0.11 0.14 0.5 0.4 0.0 0.06 0.0 0.07 1.02 0.47 2.78 33.36
Calories (kcal) 85.313 0.0 0.0 135.633 48.375 52.25 1.008 11.745 142.034 67.815 544.172 6530.064
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 13.0 н/д 0.01 н/д н/д 13.01 156.12
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.19 н/д 0.02 н/д н/д 0.2 2.4
Fructose (g) н/д н/д н/д н/д н/д 0.15 н/д 0.01 н/д н/д 0.16 1.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.79 0.0 0.0 3.0 0.0 0.18 0.18 6.23 0.38 0.2 12.98 155.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.68 0.0 22.68 272.16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 367.7 0.0 367.7 4412.4
Sugars (g) 0.06 0.0 0.0 0.01 12.49 13.34 0.04 0.06 0.26 0.53 26.8 321.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.7 1.0 6.4 76.8
Calcium (mg) 3.516 0.0 0.12 4.54 0.125 11.413 0.039 4.353 28.634 7.992 60.73 728.76
Iron (mg) 1.09 0.0 0.0 0.0 0.0 0.1 0.0 0.15 4.93 0.42 6.7 80.4
Magnesium (mg) 5.156 0.0 0.005 0.378 0.0 1.238 0.042 0.986 92.705 25.688 126.197 1514.364
Phosphorus (mg) 25.313 0.0 0.0 4.54 0.0 0.55 0.021 15.687 113.4 49.663 209.173 2510.076
Potassium (mg) 25.078 0.0 0.04 4.54 0.25 18.288 0.518 11.006 235.305 68.158 363.182 4358.184
Sodium (mg) 0.469 104.88 193.79 108.96 0.0 3.85 0.032 11.499 6.804 76.378 506.66 6079.92
Zinc (mg) 0.16 0.0 0.0 0.02 0.0 0.0 0.0 0.09 2.73 0.43 3.44 41.28
Copper (mg) 0.033 0.0 0.0 0.0 0.0 0.007 0.0 0.008 0.916 0.146 1.11 13.32
Manganese (mg) 0.159 0.0 0.001 0.0 0.0 0.008 0.001 0.003 1.182 0.221 1.576 18.912
Selenium (mcg) 7.9 0.0 0.0 0.2 0.1 0.2 0.0 2.6 2.3 0.9 14.1 169.2
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 0.0 0.0 0.0 39.999 0.0 0.571 513.297 6159.564
Retinol (mcg) 0.0 0.0 0.0 126.931 0.0 0.0 0.0 11.417 0.0 0.0 138.347 1660.164
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 0.0 0.0 0.0 11.499 0.0 0.0 140.889 1690.668
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.0 0.0 0.0 0.821 0.0 0.343 31.052 372.624
Vitamin E (mg) 0.01 0.0 0.0 0.44 0.0 0.0 0.0 0.08 0.11 1.25 1.89 22.68
Vitamin D (IU) н/д н/д н/д 10.593 н/д н/д н/д 2.875 н/д н/д 13.468 161.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 0.0 0.0 0.0 27.186 10.773 2.398 44.575 534.9
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.09 н/д н/д 0.0 н/д н/д н/д 0.04 1.65 н/д 1.78 21.36
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.185 0.0 0.0 0.002 0.0 0.0 0.0 0.006 0.043 0.023 0.258 3.096
Riboflavin (mg) 0.115 0.0 0.0 0.006 0.003 0.0 0.0 0.039 0.028 0.023 0.214 2.568
Niacin (mg) 1.383 0.0 0.0 0.008 0.0 0.015 0.002 0.006 0.386 0.537 2.335 28.02
Pantothenic acid (mg) 0.103 0.0 0.0 0.021 0.0 0.018 0.0 0.118 0.048 0.138 0.447 5.364
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.0 0.006 0.0 0.011 0.009 0.034 0.069 0.828
Folate (mcg) 42.891 0.0 0.0 0.568 0.0 0.138 0.0 3.86 7.938 5.708 61.102 733.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.11 0.0 0.0 0.14 1.68
Choline (mg) 2.4 0.0 0.0 3.6 0.0 0.3 н/д 20.6 13.0 6.2 46.1 553.2
Folic acid (mcg) 36.094 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.094 433.128
Tryptophan (g) 0.03 н/д 0.0 0.002 н/д н/д н/д 0.014 0.037 0.03 0.113 1.356
Threonine (g) 0.066 н/д 0.0 0.008 н/д н/д н/д 0.046 0.105 0.069 0.293 3.516
Isoleucine (g) 0.084 н/д 0.0 0.009 н/д н/д н/д 0.055 0.116 0.084 0.35 4.2
Leucine (g) 0.166 н/д 0.0 0.015 н/д н/д н/д 0.09 0.198 0.156 0.626 7.512
Lysine (g) 0.054 н/д 0.0 0.013 н/д н/д н/д 0.075 0.133 0.081 0.356 4.272
Methionine (g) 0.042 н/д 0.0 0.004 н/д н/д н/д 0.031 0.04 0.026 0.143 1.716
Cystine (g) 0.052 н/д 0.0 0.002 н/д н/д н/д 0.022 0.065 0.033 0.174 2.088
Phenylalanine (g) 0.122 н/д 0.0 0.008 н/д н/д н/д 0.056 0.15 0.108 0.444 5.328
Tyrosine (g) 0.073 н/д 0.0 0.008 н/д н/д н/д 0.041 0.122 0.078 0.321 3.852
Valine (g) 0.098 н/д 0.0 0.011 н/д н/д н/д 0.071 0.187 0.106 0.474 5.688
Arginine (g) 0.098 н/д 0.0 0.006 н/д н/д н/д 0.067 0.232 0.256 0.66 7.92
Histidine (g) 0.054 н/д 0.0 0.004 н/д н/д н/д 0.025 0.062 0.055 0.2 2.4
Alanine (g) 0.077 н/д 0.0 0.006 н/д н/д н/д 0.061 0.136 0.092 0.372 4.464
Aspartic acid (g) 0.103 н/д 0.0 0.011 н/д н/д н/д 0.109 0.36 0.235 0.819 9.828
Glutamic acid (g) 0.816 н/д 0.0 0.034 н/д н/д н/д 0.138 0.53 0.505 2.022 24.264
Glycine (g) 0.087 н/д 0.0 0.004 н/д н/д н/д 0.035 0.145 0.121 0.391 4.692
Proline (g) 0.281 н/д 0.0 0.015 н/д н/д н/д 0.042 0.249 0.1 0.688 8.256
Serine (g) 0.122 н/д 0.0 0.009 н/д н/д н/д 0.08 0.15 0.105 0.466 5.592
Cholesterol (mg) 0.0 0.0 0.0 40.671 0.0 0.0 0.0 34.742 0.0 0.0 75.413 904.956
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.038 0.0 0.0 9.717 0.0 0.0 0.0 0.255 9.171 0.788 19.969 239.628
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.021 0.0 0.0 3.976 0.0 0.0 0.0 0.313 4.567 3.585 12.462 149.544
Polyunsaturated (g) 0.096 0.0 0.0 0.575 0.0 0.0 0.0 0.112 0.442 1.23 2.455 29.46