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Рецепт Toll House Muffins/Chef Jeff - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(in another bowl
(mix together the following:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		sugar
12.22g 		sugar
5.56g 		salt
0.5g 		baking powder
0.77g 		baking soda
0.38g 		chocolate chips
21.0g 		milk
10.17g 		cream
19.17g 		butter
9.46g 		vanilla extract
0.35g 		egg
3.67g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.01 0.0 0.0 0.0 0.0 1.61 0.34 0.4 0.08 0.0 0.46 5.05 60.6
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 6.23 0.1 3.78 7.67 0.0 0.36 18.35 220.2
Carbohydrates (g) 15.9 11.99 5.55 0.0 0.0 0.0 12.47 0.51 0.55 0.01 0.04 0.03 47.05 564.6
Ash (g) 0.1 0.06 0.0 0.5 0.28 0.14 0.37 0.08 0.16 0.2 0.0 0.03 1.92 23.04
Calories (kcal) 75.833 46.446 21.501 0.0 0.0 0.0 112.35 4.27 36.992 67.816 1.008 5.243 371.459 4457.508
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 11.56 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 11.56 138.72
Glucose (dextrose) (g) н/д 0.17 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.01 0.17 2.04
Fructose (g) н/д 0.14 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.14 1.68
Lactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.53 0.67 н/д н/д 0.0 1.2 14.4
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.48 0.16 0.0 0.0 0.0 0.0 0.32 9.14 14.27 1.5 0.18 2.78 30.85 370.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 0.0 0.0 0.0 0.0 0.0 4.2 50.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 43.05 0.0 0.0 0.0 0.0 0.0 43.05 516.6
Sugars (g) 0.06 11.86 5.55 0.0 0.0 0.0 10.82 0.53 0.67 0.01 0.04 0.03 29.56 354.72
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 3.125 10.145 0.056 0.12 0.0 0.0 39.69 12.098 21.083 2.27 0.039 1.943 90.569 1086.828
Iron (mg) 0.97 0.09 0.0 0.0 0.0 0.0 0.49 0.0 0.03 0.0 0.0 0.07 1.65 19.8
Magnesium (mg) 4.583 1.1 0.0 0.005 0.0 0.0 13.23 1.118 1.917 0.189 0.042 0.44 22.625 271.5
Phosphorus (mg) 22.5 0.489 0.0 0.0 0.0 0.0 43.68 9.658 22.042 2.27 0.021 7.003 107.663 1291.956
Potassium (mg) 22.292 16.256 0.111 0.04 0.0 0.0 78.12 15.25 27.025 2.27 0.518 4.913 166.795 2001.54
Sodium (mg) 0.417 3.422 0.0 193.79 209.76 104.88 16.59 4.473 15.333 54.48 0.032 5.133 608.31 7299.72
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.0 0.48 0.04 0.07 0.01 0.0 0.04 0.8 9.6
Copper (mg) 0.029 0.006 0.0 0.0 0.0 0.0 0.103 0.001 0.004 0.0 0.0 0.004 0.147 1.764
Manganese (mg) 0.142 0.007 0.0 0.001 0.0 0.0 0.099 0.0 0.002 0.0 0.001 0.001 0.252 3.024
Selenium (mcg) 7.1 0.1 0.0 0.0 0.0 0.0 0.9 0.3 0.5 0.1 0.0 1.2 10.3 123.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 40.95 19.927 110.4 236.364 0.0 17.857 425.497 5105.964
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.39 5.897 30.667 63.465 0.0 5.097 117.515 1410.18
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 12.39 5.897 31.05 64.695 0.0 5.133 119.165 1429.98
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.203 4.983 14.944 0.0 0.367 20.498 245.976
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.08 0.22 0.0 0.04 0.46 5.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.287 н/д 5.297 н/д 1.283 11.867 142.404
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 1.26 0.0 0.0 0.0 0.0 12.137 17.147 205.764
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 н/д н/д н/д н/д н/д 0.19 0.0 0.01 0.0 н/д 0.02 0.3 3.6
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.023 0.002 0.008 0.001 0.0 0.003 0.201 2.412
Riboflavin (mg) 0.102 0.0 0.001 0.0 0.0 0.0 0.063 0.019 0.033 0.003 0.0 0.018 0.239 2.868
Niacin (mg) 1.229 0.013 0.0 0.0 0.0 0.0 0.082 0.009 0.021 0.004 0.002 0.003 1.363 16.356
Pantothenic acid (mg) 0.092 0.016 0.0 0.0 0.0 0.0 0.099 0.037 0.065 0.01 0.0 0.053 0.371 4.452
Vitamin B-6 (mg) 0.008 0.005 0.0 0.0 0.0 0.0 0.008 0.004 0.012 0.0 0.0 0.005 0.042 0.504
Folate (mcg) 38.125 0.122 0.0 0.0 0.0 0.0 2.52 0.508 1.342 0.284 0.0 1.723 44.624 535.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.04 0.05 0.02 0.0 0.05 0.32 3.84
Choline (mg) 2.2 0.3 0.0 0.0 0.0 0.0 9.7 1.8 3.7 1.8 н/д 9.2 28.6 343.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д н/д 0.0 н/д н/д н/д 0.004 0.008 0.001 н/д 0.006 0.046 0.552
Threonine (g) 0.058 н/д н/д 0.0 н/д н/д н/д 0.009 0.023 0.004 н/д 0.021 0.115 1.38
Isoleucine (g) 0.075 н/д н/д 0.0 н/д н/д н/д 0.019 0.027 0.005 н/д 0.025 0.15 1.8
Leucine (g) 0.148 н/д н/д 0.0 н/д н/д н/д 0.039 0.052 0.008 н/д 0.04 0.286 3.432
Lysine (g) 0.048 н/д н/д 0.0 н/д н/д н/д 0.029 0.044 0.007 н/д 0.033 0.161 1.932
Methionine (g) 0.038 н/д н/д 0.0 н/д н/д н/д 0.008 0.013 0.002 н/д 0.014 0.075 0.9
Cystine (g) 0.046 н/д н/д 0.0 н/д н/д н/д 0.012 0.006 0.001 н/д 0.01 0.075 0.9
Phenylalanine (g) 0.108 н/д н/д 0.0 н/д н/д н/д 0.017 0.025 0.004 н/д 0.025 0.179 2.148
Tyrosine (g) 0.065 н/д н/д 0.0 н/д н/д н/д 0.014 0.025 0.004 н/д 0.018 0.126 1.512
Valine (g) 0.088 н/д н/д 0.0 н/д н/д н/д 0.022 0.033 0.006 н/д 0.032 0.18 2.16
Arginine (g) 0.088 н/д н/д 0.0 н/д н/д н/д 0.01 0.019 0.003 н/д 0.03 0.15 1.8
Histidine (g) 0.048 н/д н/д 0.0 н/д н/д н/д 0.008 0.015 0.002 н/д 0.011 0.085 1.02
Alanine (g) 0.069 н/д н/д 0.0 н/д н/д н/д 0.011 0.019 0.003 н/д 0.027 0.129 1.548
Aspartic acid (g) 0.092 н/д н/д 0.0 н/д н/д н/д 0.032 0.042 0.006 н/д 0.049 0.22 2.64
Glutamic acid (g) 0.725 н/д н/д 0.0 н/д н/д н/д 0.079 0.109 0.017 н/д 0.062 0.992 11.904
Glycine (g) 0.077 н/д н/д 0.0 н/д н/д н/д 0.006 0.012 0.002 н/д 0.016 0.112 1.344
Proline (g) 0.25 н/д н/д 0.0 н/д н/д н/д 0.037 0.05 0.008 н/д 0.019 0.363 4.356
Serine (g) 0.108 н/д н/д 0.0 н/д н/д н/д 0.021 0.031 0.005 н/д 0.036 0.201 2.412
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.83 0.508 9.967 20.335 0.0 15.51 51.15 613.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.0 3.887 0.064 2.206 4.859 0.0 0.114 11.163 133.956
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.0 1.51 0.028 0.972 1.988 0.0 0.14 4.657 55.884
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.0 0.29 0.004 0.161 0.288 0.0 0.05 0.878 10.536