Рецепт Toledo Partridge Casserole - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
olive oil
13.5g |
water
14.81g |
carrots
27.15g |
leek
0.66g |
onion
24.75g |
bay leaf
1.0g |
thyme
0.41g |
cloves
0.38g |
salt
0.0g |
tomatoes
10.24g |
flour
1.95g |
wine vinegar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.25 | 0.01 | 0.27 | 0.08 | 0.02 | 0.02 | н/д | 0.09 | 0.2 | н/д | 0.95 | 3.8 |
Total Fat (g) | 13.5 | 0.0 | 0.07 | 0.0 | 0.02 | 0.08 | 0.01 | 0.08 | н/д | 0.02 | 0.02 | н/д | 13.8 | 55.2 |
Carbohydrates (g) | 0.0 | 0.0 | 2.6 | 0.09 | 2.31 | 0.75 | 0.1 | 0.23 | н/д | 0.4 | 1.49 | н/д | 7.98 | 31.92 |
Ash (g) | 0.0 | 0.01 | 0.26 | 0.01 | 0.09 | 0.04 | 0.01 | 0.02 | н/д | 0.05 | 0.01 | н/д | 0.5 | 2.0 |
Calories (kcal) | 119.34 | 0.0 | 11.129 | 0.403 | 9.9 | 3.13 | 0.412 | 1.211 | н/д | 1.843 | 7.107 | н/д | 154.475 | 617.9 |
Starch (g) | н/д | н/д | 0.39 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.39 | 1.56 |
Sucrose (g) | н/д | н/д | 0.97 | н/д | 0.25 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.22 | 4.88 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | 0.49 | н/д | н/д | 0.0 | н/д | 0.13 | н/д | н/д | 0.78 | 3.12 |
Fructose (g) | н/д | н/д | 0.15 | н/д | 0.32 | н/д | н/д | 0.0 | н/д | 0.14 | н/д | н/д | 0.61 | 2.44 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 14.8 | 23.97 | 0.55 | 22.05 | 0.05 | 0.27 | 0.03 | н/д | 9.67 | 0.23 | н/д | 71.62 | 286.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.29 | 0.03 | 1.05 | н/д | н/д | 0.01 | н/д | 0.27 | 0.01 | н/д | 2.65 | 10.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.3 | 0.1 | 0.1 | н/д | 0.1 | 0.1 | н/д | 1.8 | 7.2 |
Calcium (mg) | 0.135 | 0.444 | 8.958 | 0.389 | 5.693 | 8.34 | 1.652 | 2.423 | н/д | 1.024 | 0.293 | н/д | 29.351 | 117.404 |
Iron (mg) | 0.08 | 0.0 | 0.08 | 0.01 | 0.05 | 0.43 | 0.07 | 0.03 | н/д | 0.03 | 0.09 | н/д | 0.87 | 3.48 |
Magnesium (mg) | 0.0 | 0.148 | 3.257 | 0.185 | 2.475 | 1.2 | 0.653 | 0.99 | н/д | 1.126 | 0.43 | н/д | 10.464 | 41.856 |
Phosphorus (mg) | 0.0 | 0.0 | 9.501 | 0.231 | 7.178 | 1.13 | 0.432 | 0.394 | н/д | 2.457 | 2.109 | н/д | 23.431 | 93.724 |
Potassium (mg) | 0.135 | 0.0 | 86.864 | 1.188 | 36.135 | 5.29 | 2.485 | 4.133 | н/д | 24.263 | 2.089 | н/д | 162.581 | 650.324 |
Sodium (mg) | 0.27 | 0.593 | 18.73 | 0.132 | 0.99 | 0.23 | 0.037 | 0.911 | н/д | 0.512 | 0.039 | н/д | 22.443 | 89.772 |
Zinc (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.04 | 0.04 | 0.01 | 0.0 | н/д | 0.02 | 0.01 | н/д | 0.19 | 0.76 |
Copper (mg) | 0.0 | 0.001 | 0.014 | 0.001 | 0.01 | 0.004 | 0.002 | 0.001 | н/д | 0.006 | 0.003 | н/д | 0.042 | 0.168 |
Manganese (mg) | 0.0 | 0.0 | 0.038 | 0.003 | 0.032 | 0.082 | 0.007 | 0.113 | н/д | 0.011 | 0.013 | н/д | 0.299 | 1.196 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.7 | н/д | 0.9 | 3.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 4534.844 | 11.002 | 0.495 | 61.85 | 19.384 | 1.988 | н/д | 85.278 | 0.0 | н/д | 4714.841 | 18859.364 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 226.661 | 0.548 | 0.0 | 3.09 | 0.971 | 0.101 | н/д | 4.3 | 0.0 | н/д | 235.671 | 942.684 |
Beta Carotene (mcg) | 0.0 | 0.0 | 2248.963 | 6.6 | 0.248 | н/д | 11.632 | 0.315 | н/д | 45.966 | 0.0 | н/д | 2313.724 | 9254.896 |
Vitamin E (mg) | 1.94 | 0.0 | 0.18 | 0.01 | 0.0 | н/д | н/д | 0.03 | н/д | 0.06 | 0.0 | н/д | 2.22 | 8.88 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.271 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 263.411 | 0.0 | н/д | 263.682 | 1054.728 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 69.491 | 12.54 | 0.99 | н/д | н/д | 0.0 | н/д | 12.592 | 0.351 | н/д | 95.965 | 383.86 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.01 | н/д | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.6 | 0.1 | 1.8 | 0.5 | 0.7 | 0.3 | н/д | 1.3 | 0.0 | н/д | 6.2 | 24.8 |
Thiamin (mg) | 0.0 | 0.0 | 0.019 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.015 | н/д | 0.052 | 0.208 |
Riboflavin (mg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.007 | 0.004 | 0.002 | 0.001 | н/д | 0.002 | 0.01 | н/д | 0.043 | 0.172 |
Niacin (mg) | 0.0 | 0.0 | 0.266 | 0.003 | 0.03 | 0.02 | 0.007 | 0.005 | н/д | 0.06 | 0.115 | н/д | 0.507 | 2.028 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.073 | 0.001 | 0.03 | н/д | 0.002 | н/д | н/д | 0.009 | 0.009 | н/д | 0.123 | 0.492 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.038 | 0.002 | 0.03 | 0.017 | 0.001 | 0.002 | н/д | 0.008 | 0.001 | н/д | 0.099 | 0.396 |
Folate (mcg) | 0.0 | 0.0 | 5.158 | 0.422 | 4.703 | 1.8 | 0.184 | 0.349 | н/д | 1.536 | 3.573 | н/д | 17.724 | 70.896 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.0 | 0.0 | 2.4 | 0.1 | 1.5 | н/д | н/д | 0.1 | н/д | 0.7 | 0.2 | н/д | 5.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 3.007 | н/д | 3.007 | 12.028 |
Tryptophan (g) | 0.0 | н/д | 0.003 | 0.0 | 0.002 | н/д | 0.0 | н/д | н/д | 0.001 | 0.003 | н/д | 0.009 | 0.036 |
Threonine (g) | 0.0 | н/д | 0.052 | 0.0 | 0.005 | н/д | 0.001 | н/д | н/д | 0.003 | 0.005 | н/д | 0.066 | 0.264 |
Isoleucine (g) | 0.0 | н/д | 0.022 | 0.0 | 0.002 | н/д | 0.001 | н/д | н/д | 0.002 | 0.007 | н/д | 0.035 | 0.14 |
Leucine (g) | 0.0 | н/д | 0.027 | 0.001 | 0.007 | н/д | 0.001 | н/д | н/д | 0.003 | 0.014 | н/д | 0.053 | 0.212 |
Lysine (g) | 0.0 | н/д | 0.027 | 0.001 | 0.01 | н/д | 0.001 | н/д | н/д | 0.003 | 0.004 | н/д | 0.046 | 0.184 |
Methionine (g) | 0.0 | н/д | 0.005 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | н/д | 0.01 | 0.04 |
Cystine (g) | 0.0 | н/д | 0.022 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | н/д | 0.027 | 0.108 |
Phenylalanine (g) | 0.0 | н/д | 0.016 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.007 | 0.01 | н/д | 0.041 | 0.164 |
Tyrosine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.006 | н/д | 0.021 | 0.084 |
Valine (g) | 0.0 | н/д | 0.019 | 0.0 | 0.005 | н/д | 0.001 | н/д | н/д | 0.002 | 0.008 | н/д | 0.036 | 0.144 |
Arginine (g) | 0.0 | н/д | 0.024 | 0.001 | 0.025 | н/д | н/д | н/д | н/д | 0.002 | 0.008 | н/д | 0.06 | 0.24 |
Histidine (g) | 0.0 | н/д | 0.011 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.001 | 0.004 | н/д | 0.019 | 0.076 |
Alanine (g) | 0.0 | н/д | 0.03 | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.003 | 0.006 | н/д | 0.045 | 0.18 |
Aspartic acid (g) | 0.0 | н/д | 0.052 | 0.001 | 0.022 | н/д | н/д | н/д | н/д | 0.014 | 0.009 | н/д | 0.098 | 0.392 |
Glutamic acid (g) | 0.0 | н/д | 0.1 | 0.002 | 0.064 | н/д | н/д | н/д | н/д | 0.044 | 0.068 | н/д | 0.278 | 1.112 |
Glycine (g) | 0.0 | н/д | 0.014 | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.002 | 0.007 | н/д | 0.031 | 0.124 |
Proline (g) | 0.0 | н/д | 0.014 | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.002 | 0.023 | н/д | 0.042 | 0.168 |
Serine (g) | 0.0 | н/д | 0.014 | 0.001 | 0.005 | н/д | н/д | н/д | н/д | 0.003 | 0.01 | н/д | 0.032 | 0.128 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 0.0 | 0.011 | 0.0 | 0.01 | 0.023 | 0.002 | 0.02 | н/д | 0.003 | 0.003 | н/д | 1.937 | 7.748 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | 3.713 | н/д | н/д | 0.96 | н/д | 0.717 | н/д | н/д | 35.224 | 140.896 |
Monounsaturated Fat (g) | 9.85 | 0.0 | 0.003 | 0.0 | 0.002 | 0.016 | 0.0 | 0.006 | н/д | 0.003 | 0.002 | н/д | 9.882 | 39.528 |
Polyunsaturated (g) | 1.42 | 0.0 | 0.033 | 0.001 | 0.005 | 0.023 | 0.002 | 0.027 | н/д | 0.008 | 0.008 | н/д | 1.527 | 6.108 |