Рецепт Tokneneng - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cornstarch
48.0g |
oil
0.0g |
flour
250.0g |
baking powder
4.6g |
water
237.0g |
salt
6.0g |
pepper
2.1g |
vinegar
60.0g |
water
237.0g |
soy sauce
16.0g |
sugar
27.5g |
onion
278.04g |
chili pepper
32.85g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | н/д | 25.83 | 0.0 | 0.0 | 0.0 | 0.23 | 0.0 | 0.0 | 1.0 | 0.03 | 2.22 | 0.61 | 30.06 | 30.06 |
Total Fat (g) | 0.02 | н/д | 2.45 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.22 | 0.14 | 2.92 | 2.92 |
Carbohydrates (g) | 43.81 | н/д | 190.78 | 0.0 | 0.0 | 0.0 | 1.36 | 0.56 | 0.0 | 1.22 | 26.97 | 20.99 | 2.89 | 288.58 | 288.58 |
Ash (g) | 0.04 | н/д | 1.18 | 1.7 | 0.24 | 5.99 | 0.09 | н/д | 0.24 | 2.45 | 0.12 | 0.95 | 0.29 | 13.27 | 13.27 |
Calories (kcal) | 182.88 | н/д | 910.0 | 0.0 | 0.0 | 0.0 | 5.355 | 12.6 | 0.0 | 8.48 | 104.5 | 88.973 | 13.14 | 1325.928 | 1325.928 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 26.0 | 2.0 | н/д | 28.01 | 28.01 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | 6.28 | н/д | 6.65 | 6.65 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.31 | 5.62 | н/д | 5.92 | 5.92 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.06 | 0.06 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.99 | н/д | 29.8 | 0.01 | 236.76 | 0.01 | 0.22 | 56.29 | 236.76 | 11.32 | 0.37 | 253.68 | 28.91 | 858.14 | 858.14 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.68 | 0.0 | 0.0 | 0.0 | 0.01 | 0.24 | 0.0 | 0.27 | 26.68 | 13.96 | 1.74 | 43.58 | 43.58 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | н/д | 6.8 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.5 | 10.9 | 10.9 |
Calcium (mg) | 0.96 | н/д | 37.5 | 0.0 | 7.11 | 1.44 | 9.177 | 4.2 | 7.11 | 3.04 | 22.825 | 55.608 | 4.599 | 153.569 | 153.569 |
Iron (mg) | 0.23 | н/д | 11.6 | 0.0 | 0.0 | 0.02 | 0.61 | 0.12 | 0.0 | 0.31 | 0.2 | 0.72 | 0.34 | 14.14 | 14.14 |
Magnesium (mg) | 1.44 | н/д | 55.0 | 0.0 | 2.37 | 0.06 | 4.074 | 3.0 | 2.37 | 6.88 | 2.475 | 25.024 | 7.556 | 110.248 | 110.248 |
Phosphorus (mg) | 6.24 | н/д | 270.0 | 0.0 | 0.0 | 0.0 | 3.633 | 4.8 | 0.0 | 20.0 | 1.1 | 75.071 | 14.126 | 394.969 | 394.969 |
Potassium (mg) | 1.44 | н/д | 267.5 | 0.0 | 0.0 | 0.48 | 26.439 | 43.8 | 0.0 | 34.72 | 36.575 | 330.868 | 105.777 | 847.599 | 847.599 |
Sodium (mg) | 4.32 | н/д | 5.0 | 1258.56 | 9.48 | 2325.48 | 0.924 | 3.0 | 9.48 | 901.92 | 7.7 | 22.243 | 2.957 | 4551.064 | 4551.064 |
Zinc (mg) | 0.03 | н/д | 1.75 | 0.0 | 0.02 | 0.01 | 0.03 | 0.02 | 0.02 | 0.08 | 0.01 | 0.36 | 0.09 | 2.42 | 2.42 |
Copper (mg) | 0.024 | н/д | 0.35 | 0.0 | 0.024 | 0.002 | 0.024 | 0.006 | 0.024 | 0.016 | 0.014 | 0.167 | 0.043 | 0.692 | 0.692 |
Manganese (mg) | 0.024 | н/д | 1.7 | 0.0 | 0.0 | 0.006 | 0.118 | н/д | 0.0 | 0.067 | 0.017 | 0.222 | 0.062 | 2.217 | 2.217 |
Selenium (mcg) | 1.3 | н/д | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 1.4 | 0.2 | 88.2 | 88.2 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 6.279 | н/д | 0.0 | 0.0 | 0.0 | 2.78 | 312.732 | 321.791 | 321.791 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.315 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.768 | 16.083 | 16.083 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.276 | 0.0 | 0.0 | 0.0 | 0.0 | 2.78 | 175.419 | 181.475 | 181.475 |
Vitamin E (mg) | 0.0 | н/д | 0.15 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.23 | 0.45 | 0.45 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.126 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 45.0 | 0.0 | 0.0 | 0.0 | 4.305 | 0.0 | 0.0 | 0.0 | 0.0 | 16.682 | 232.907 | 298.894 | 298.894 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.95 | н/д | н/д | н/д | 0.1 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.05 | 1.05 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | 47.2 | 61.0 | 61.0 |
Thiamin (mg) | 0.0 | н/д | 1.975 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.005 | 0.0 | 0.111 | 0.023 | 2.116 | 2.116 |
Riboflavin (mg) | 0.0 | н/д | 1.225 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.027 | 0.0 | 0.056 | 0.03 | 1.342 | 1.342 |
Niacin (mg) | 0.0 | н/д | 14.75 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.352 | 0.03 | 0.361 | 0.407 | 15.925 | 15.925 |
Pantothenic acid (mg) | 0.0 | н/д | 1.1 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.048 | 0.036 | 0.278 | 0.066 | 1.527 | 1.527 |
Vitamin B-6 (mg) | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.024 | 0.011 | 0.361 | 0.168 | 0.671 | 0.671 |
Folate (mcg) | 0.0 | н/д | 457.5 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 2.24 | 0.275 | 63.949 | 7.556 | 531.73 | 531.73 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | н/д | 26.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 2.9 | 0.6 | 15.3 | 3.6 | 48.9 | 48.9 |
Folic acid (mcg) | 0.0 | н/д | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 385.0 | 385.0 |
Tryptophan (g) | 0.0 | н/д | 0.325 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.014 | н/д | 0.028 | 0.01 | 0.377 | 0.377 |
Threonine (g) | 0.005 | н/д | 0.7 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.056 | 0.023 | 0.823 | 0.823 |
Isoleucine (g) | 0.005 | н/д | 0.9 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.048 | н/д | 0.028 | 0.023 | 1.004 | 1.004 |
Leucine (g) | 0.019 | н/д | 1.775 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | 0.083 | 0.036 | 1.994 | 1.994 |
Lysine (g) | 0.005 | н/д | 0.575 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.058 | н/д | 0.083 | 0.03 | 0.75 | 0.75 |
Methionine (g) | 0.005 | н/д | 0.45 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.014 | н/д | 0.028 | 0.007 | 0.504 | 0.504 |
Cystine (g) | 0.005 | н/д | 0.55 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.018 | н/д | 0.028 | 0.013 | 0.613 | 0.613 |
Phenylalanine (g) | 0.005 | н/д | 1.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.053 | н/д | 0.056 | 0.02 | 1.433 | 1.433 |
Tyrosine (g) | 0.005 | н/д | 0.775 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.037 | н/д | 0.028 | 0.013 | 0.858 | 0.858 |
Valine (g) | 0.005 | н/д | 1.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | 0.056 | 0.026 | 1.186 | 1.186 |
Arginine (g) | 0.005 | н/д | 1.05 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.069 | н/д | 0.306 | 0.033 | 1.462 | 1.462 |
Histidine (g) | 0.005 | н/д | 0.575 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.026 | н/д | 0.028 | 0.013 | 0.646 | 0.646 |
Alanine (g) | 0.01 | н/д | 0.825 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.045 | н/д | 0.056 | 0.026 | 0.961 | 0.961 |
Aspartic acid (g) | 0.01 | н/д | 1.1 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.107 | н/д | 0.195 | 0.095 | 1.507 | 1.507 |
Glutamic acid (g) | 0.024 | н/д | 8.7 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.237 | н/д | 0.5 | 0.085 | 9.547 | 9.547 |
Glycine (g) | 0.005 | н/д | 0.925 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.045 | н/д | 0.056 | 0.023 | 1.053 | 1.053 |
Proline (g) | 0.01 | н/д | 3.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.074 | н/д | 0.056 | 0.03 | 3.168 | 3.168 |
Serine (g) | 0.005 | н/д | 1.3 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.058 | н/д | 0.056 | 0.026 | 1.444 | 1.444 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.013 | 0.44 | 0.44 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 1.932 | н/д | н/д | н/д | н/д | н/д | н/д | 1.932 | 1.932 |
Monounsaturated Fat (g) | 0.01 | н/д | 0.225 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.007 | 0.264 | 0.264 |
Polyunsaturated (g) | 0.014 | н/д | 1.025 | 0.0 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.003 | 0.0 | н/д | 0.079 | 1.145 | 1.145 |