Рецепт Tofu Tacos
Ингредиенты
- Tofu – 200 gms, chopped
- Tortillas – 4
- Onion – 2 to 3 tblsp, chopped
- Capsicum – 1, large, chopped
- Garlic – 1 clove, minced
- Green Chillies – 2 (or 1 Jalapeno), chopped
- Butter – 3/4 tblsp
- Dried Oregano – 1/4 tsp
- Black Pepper Powder as per taste
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 269g | |
Calories 230 | |
Calories from Fat 126 | 55% |
Total Fat 14.21g | 18% |
Saturated Fat 6.33g | 25% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 140mg | 6% |
Potassium 551mg | 16% |
Total Carbs 11.47g | 3% |
Dietary Fiber 1.3g | 4% |
Sugars 5.22g | 3% |
Protein 15.05g | 24% |