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Рецепт Tofu Scrambled Burrito With Avocadosalsa
by CookEatShare Cookbook

Tofu Scrambled Burrito With Avocadosalsa
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  Порций: 4

Ингредиенты

  • 1 pound hard tofu, crumbled
  • 2 lg. carrots, grated
  • 2 zucchini, grated
  • 5 scallions, minced
  • 1/2 c. roasted sunflower seeds
  • 1 teaspoon chopped garlic
  • 1 T oil
  • Salsa
  • 1 ripe avocado, mashed
  • 1 ounce salsa
  • 1 teaspoon fresh lemon juice

Инструкции

  1. In a frying pan, heat oil and saute garlic. Add in onions, carrots, zucchini; cook 3-4 min. Add in tofu and sunflower seeds. Cook 3 more min and remove from heat. In a bowl, mash avocado, salsa and lemon together. Wrap scramble and salsa in a whole tortilla.