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Tofu Quiche - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

3/4 c. Shredded lo-fat Cheddar chee

2 x Egg Whites

Ingredients	Per Serving Qty	Common Price	Price per Serving
1 tsp Margarine	1/4 teaspoon	$5.89 per 45 ounces	$0.01
12 ounce Tofu, liquid removed	3 oz	$2.19 per 14 ounces	$0.47
Â Â Egg	1/4 egg	$2.53 per 12 items	$0.05
1/2 tsp Oregano, crushed	1/8 teaspoon	$3.89 per 3/4 ounces	$0.02
1 Tbsp. Dry chopped Onion	3/4 teaspoon	$0.79 per pound	$0.00
1 Tbsp. Snipped fresh parsley (opt.)	3/4 teaspoon	$1.09 per cup	$0.02
2 Tbsp. Fine dry Bread Crumbs	1 1/2 teaspoons	$1.79 per 15 ounces	$0.01
1/3 c. Skim Lowfat milk	1 tablespoon	$3.69 per 1/2 gallons	$0.04
1/8 tsp Garlic pwdr	0.03 teaspoon	$2.99 per 3 ounces	$0.00
7 ounce Can Whole Kernel Corn, drain	1 3/4 fl oz	$3.89 per 16 ounces	$0.31
Â Â Med Tomato	1/4 tomatoes	$1.99 per pound	$0.13
Total per Serving			$1.07
Total Recipe			$4.28