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Tofu Pot Pie - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 pkt Extra-hard tofu, liquid removed, patted dry and cut into cubes (10.5 ounce or possibly 16 ounce)

Â Â Salt to taste

Ingredients	Per Serving Qty	Common Price	Price per Serving
3/4 c. flour">Barley flour or possibly unbleached white flour	2 tablespoons	$4.62 per 20 ounces	$0.17
1/2 c. Whole wheat flour">flour or possibly whole wheat pastry flour">flour	1 tablespoon	$4.89 per 5 pounds	$0.02
1/2 tsp Salt	0.08 teaspoon	$2.91 per 16 ounces	$0.00
3 Tbsp. Oil	1 1/2 teaspoons	$3.00 per 48 fluid ounces	$0.02
1/4 c. Water	2 teaspoons	n/a
2Â 1/2 c. Vegetable broth	1/3 cup	$3.69 per 32 ounces	$0.40
3 c. Diced potatoes	1/2 cup	$0.50 per pound	$0.08
1 c. Finely minced carrot	2 tablespoons	$1.49 per pound	$0.07
1/2 c. Minced onion	1 tablespoon	$0.79 per pound	$0.02
1 c. Frzn green peas, corn kernels, or possibly minced celery (or possibly combination of any of these equaling 1 c.)	2 tablespoons	$2.80 per 32 ounces	$0.07
1/2 c. Minced mushrooms (opt)	1 tablespoon	$3.69 per 8 ounces	$0.09
1/4 c. Flour	2 teaspoons	$2.99 per 5 pounds	$0.01
1/4 tsp Pepper	0.04 teaspoon	$7.99 per 16 ounces	$0.00
1/2 tsp Poultry seasoning	0.08 teaspoon	$9.99 per 12 ounces	$0.00
1/2 c. Soy lowfat milk or possibly water (filling tastes much richer with soy lowfat milk)	1 tablespoon	n/a
Total per Serving			$0.96
Total Recipe			$5.73