Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 box , (10 ounce) of silken tofu (soft or possibly hard to your taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		garlic
5.22g 		cider vinegar
29.8g 		salt
6.0g 		mustard
10.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 0.0 0.44 0.77 0.77
Total Fat (g) 0.03 0.0 0.0 0.4 0.43 0.43
Carbohydrates (g) 1.73 0.28 0.0 0.53 2.54 2.54
Ash (g) 0.08 0.05 5.99 0.36 6.48 6.48
Calories (kcal) 7.778 6.258 0.0 6.7 20.736 20.736
Starch (g) н/д н/д н/д 0.06 0.06 0.06
Sucrose (g) н/д 0.0 н/д 0.02 0.02 0.02
Glucose (dextrose) (g) н/д 0.03 н/д 0.05 0.08 0.08
Fructose (g) н/д 0.09 н/д 0.02 0.11 0.11
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.06 27.96 0.01 8.27 39.29 39.29
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.12 0.0 0.09 0.26 0.26
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.3 0.4 0.4
Calcium (mg) 9.448 2.086 1.44 5.8 18.774 18.774
Iron (mg) 0.09 0.06 0.02 0.15 0.32 0.32
Magnesium (mg) 1.305 1.49 0.06 4.9 7.755 7.755
Phosphorus (mg) 7.987 2.384 0.0 10.6 20.971 20.971
Potassium (mg) 20.932 21.754 0.48 13.8 56.966 56.966
Sodium (mg) 0.887 1.49 2325.48 113.5 2441.357 2441.357
Zinc (mg) 0.06 0.01 0.01 0.06 0.14 0.14
Copper (mg) 0.016 0.003 0.002 0.009 0.029 0.029
Manganese (mg) 0.087 0.075 0.006 0.042 0.21 0.21
Selenium (mcg) 0.7 0.0 0.0 3.3 4.1 4.1
Vitamin A, IU (IU) 0.47 0.0 0.0 7.1 7.57 7.57
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.4 0.4 0.4
Beta Carotene (mcg) 0.261 0.0 0.0 2.9 3.161 3.161
Vitamin E (mg) 0.0 0.0 0.0 0.04 0.04 0.04
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.835 0.0 0.0 1.8 2.635 2.635
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.21 0.21 0.21
Tocopherol, delta (mg) н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 1.6 0.0 0.0 0.2 1.8 1.8
Thiamin (mg) 0.01 0.0 0.0 0.034 0.044 0.044
Riboflavin (mg) 0.006 0.0 0.0 0.003 0.009 0.009
Niacin (mg) 0.037 0.0 0.0 0.052 0.089 0.089
Pantothenic acid (mg) 0.031 0.0 0.0 0.03 0.061 0.061
Vitamin B-6 (mg) 0.065 0.0 0.0 0.006 0.071 0.071
Folate (mcg) 0.157 0.0 0.0 0.7 0.857 0.857
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.2 0.0 0.0 2.2 3.5 3.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.0 0.001 0.005 0.005
Threonine (g) 0.008 0.0 0.0 0.017 0.025 0.025
Isoleucine (g) 0.011 0.0 0.0 0.015 0.026 0.026
Leucine (g) 0.016 0.0 0.0 0.03 0.046 0.046
Lysine (g) 0.014 0.0 0.0 0.027 0.041 0.041
Methionine (g) 0.004 0.0 0.0 0.008 0.012 0.012
Cystine (g) 0.004 0.0 0.0 0.008 0.012 0.012
Phenylalanine (g) 0.009 0.0 0.0 0.017 0.026 0.026
Tyrosine (g) 0.004 0.0 0.0 0.014 0.018 0.018
Valine (g) 0.015 0.0 0.0 0.02 0.035 0.035
Arginine (g) 0.033 0.0 0.0 0.026 0.059 0.059
Histidine (g) 0.006 0.0 0.0 0.012 0.018 0.018
Alanine (g) 0.007 0.0 0.0 0.017 0.024 0.024
Aspartic acid (g) 0.026 0.0 0.0 0.04 0.066 0.066
Glutamic acid (g) 0.042 0.0 0.0 0.075 0.117 0.117
Glycine (g) 0.01 0.0 0.0 0.024 0.034 0.034
Proline (g) 0.005 0.0 0.0 0.037 0.042 0.042
Serine (g) 0.01 0.0 0.0 0.021 0.031 0.031
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.001 0.001 0.001
Saturated Fat (g) 0.005 0.0 0.0 0.025 0.03 0.03
Phytosterols (mg) н/д 0.0 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.0 0.263 0.264 0.264
Polyunsaturated (g) 0.013 0.0 0.0 0.095 0.108 0.108