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Ингредиенты
- For Masala
- Tofu - 100 grams
- Onion - 1
- Tomato - 2
- Green chillies - 2 (chopped)
- Chopped ginger - 1/4 spoon
- Chopped garlic - 1/2 spoon
- Red chilli powder - 1 spoon (add another half spoon if you want it spicy)
- Butter - 2 spoons (or) Oil - 4 spoons
- Kasoori Methi / Dried fenugreek leaves - 2 pinches
- Garam masala - 2 pinches
- Bay leaf - 1
- Shahjeera - 1/2 spoon
- Salt - As per taste
- Sugar - 1 tsp
- For Tofu Fry
- Maida - 3 spoonfuls
- Corn flour - 3 spoonfuls
- Red chilli powder - 1/2 spoon
- Ginger-Garlic paste - 1 tsp
- Cumin powder - 1/2 tsp
- Fennel powder - 1/2 tsp
- Baking soda - 2 pinches
- Salt - As required
- Oil - For deep frying
- PREPARATION METHOD
- To prepare tofu fry
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 474g | |
| Calories 247 | |
| Calories from Fat 69 | 28% |
| Total Fat 7.87g | 10% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 792mg | 33% |
| Potassium 1329mg | 38% |
| Total Carbs 37.47g | 10% |
| Dietary Fiber 9.5g | 32% |
| Sugars 12.94g | 9% |
| Protein 11.78g | 19% |
