Рецепт Tofu Makhani | Indian Tofu Recipes | Tofu Recipes
Ингредиенты
- For the marinated tofu:
- 2 cups extra-firm tofu
- 1 tsp coriander powder
- 1/2 tsp Jeera/Cumin Powder
- 1/2 tsp red chilli powder
- 1/8 tsp Turmeric Powder
- 1 tbsp lemon juice
- 1 tsp oil
- Salt to taste
- For the Makhani Gravy:
- 1 medium onion, (paste)
- 2 large tomatoes, (paste)
- 1 tsp red chilli powder (adjust according to taste)
- 2 Green chillies (paste)
- 2 green cardamom pods
- 3 cloves
- 8 peppercorns
- 1-inch piece of cinnamon
- 1 tsp cumin seeds
- 1 tbsp coriander powder
- 1 tsp Ginger -Garlic Paste
- 1/4 tsp turmeric powder
- 2 tsps kasoori methi (dry fenugreek leaves crushed between palms)
- 2 cups vegetable stock, or (use water if you don't have this)
- 2tsps oil
- 10 cashew nuts powder
- 1/4 tsp Sugar or sugar substitute
View Full Recipe at Mom's Recipes
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1013g | |
Calories 322 | |
Calories from Fat 148 | 46% |
Total Fat 16.96g | 21% |
Saturated Fat 1.53g | 6% |
Trans Fat 0.35g | |
Cholesterol 1mg | 0% |
Sodium 1956mg | 82% |
Potassium 1377mg | 39% |
Total Carbs 44.3g | 12% |
Dietary Fiber 11.1g | 37% |
Sugars 21.94g | 15% |
Protein 7.21g | 12% |