Рецепт Tofu & Bean Chili
Ингредиенты
- 7 ounces firm tofu, drained (1/2 package)
- 1 ½ teaspoons cumin, divided
- 1 ½ tablespoons soy sauce
- 2 teaspoons canola oil
- 1 ¼ cups chopped onion
- 1 ½ tablespoons tomato paste
- 1 ½ tablespoons chili powder
- 1 teaspoon cayenne, if desired
- ½ teaspoon black pepper
- ¼ teaspoon salt
- 3 garlic cloves, minced
- 1 ½ cups water
- 1 (15 ounce) can pinto beans
- 1 (15 ounce) can black beans
- 1 (14.5 ounce) can diced tomatoes, undrained
- ½ teaspoon cider vinegar
- ¼ cup fresh cilantro, chopped
- ¼ cup lowfat sour cream
View Full Recipe at Searching for Dessert