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Ингредиенты
- Extra Firm Tofu-13 oz
- Cumin Seeds-1 tsp
- Whole Red Chili-2
- Onions-2 sliced
- Crushed Ginger-2 tsp
- Crushed Garlic-2 tsp
- Ground Coriander-2 tsp
- Garam Masala-1/2 tsp
- Turmeric-1/2 tsp
- Red chili or paprika-1 tsp
- Tomatoes-2 sliced
- Sliced Red and Orange Peppers-2 cups
- Asparagus-1 bundle chopped
- Oil-2 tbsp plus 3 tbsp
- Salt-to taste
View Full Recipe at Soni's Food for Thought
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 594g | |
| Calories 728 | |
| Calories from Fat 520 | 71% |
| Total Fat 58.73g | 73% |
| Saturated Fat 5.22g | 21% |
| Trans Fat 1.23g | |
| Cholesterol 0mg | 0% |
| Sodium 143mg | 6% |
| Potassium 1137mg | 32% |
| Total Carbs 26.11g | 7% |
| Dietary Fiber 5.1g | 17% |
| Sugars 10.76g | 7% |
| Protein 28.22g | 45% |
