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6 x Salad onions, sliced diagonally
125 gm Mangetout, trimmed (4oz)
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. Root ginger, peeled and grated 3/4 teaspoon
$2.99 per pound
$0.01
2 1/2 Tbsp. Sesame oil 1 7/8 teaspoons
$4.99 per 7 1/3 fluid ounces
$0.21
2 x Cloves garlic, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
1 Tbsp. Soy sauce 3/4 teaspoon
$2.59 per 10 fluid ounces
$0.03
450 gm Tofu, cut into cubes (15z) 112 1/2 g
$2.19 per 14 ounces
$0.62
1 sm Onion, minced finely 1/4 onion
$0.79 per pound
$0.03
3 stk celery, sliced 3/4 stick
$1.99 per pound
$0.13
1 sm Red pepper, deseeded and thinly sliced 1/4 pepper
$3.29 per pound
$0.13
1 sm Yellow pepper, deseeded and thinly sliced 1/4 pepper
$3.29 per pound
$0.01
1 sm Fresh green chilli, finely minced 1/4 chilli
$1.99 per pound
$0.05
2 sm Carrots, cut into thin strips 1/2 carrots
$1.49 per pound
$0.08
150 ml Vegetable stock, ( 1/4 pint) 2 tablespoons
$3.69 per 32 ounces
$0.15
2 tsp Cornflour 1/2 teaspoon
$1.99 per 16 ounces
$0.01
2 Tbsp. White wine or possibly sherry, clarified without animal derived ingredients 1 1/2 teaspoons
$0.35 per fluid ounce
$0.09
1 Tbsp. Sesame seeds, lightly toasted to garnish 3/4 teaspoon
n/a
 
Total per Serving $1.57
Total Recipe $6.29
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