Рецепт Tobiko (Flying fish eggs) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cucumber 7.3g	lemon 10.6g	wasabi 7.7g	Всего в порции	Всего в рецепте
Protein (g)	0.04	0.12	0.37	0.53	0.53
Total Fat (g)	0.01	0.03	0.05	0.09	0.09
Carbohydrates (g)	0.16	0.99	1.81	2.96	2.96
Ash (g)	0.03	0.03	0.15	0.21	0.21
Calories (kcal)	0.876	3.074	8.393	12.343	12.343
Starch (g)	0.01	н/д	н/д	0.01	0.01
Sucrose (g)	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.05	н/д	н/д	0.05	0.05
Fructose (g)	0.05	н/д	н/д	0.05	0.05
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	7.06	9.43	5.32	21.81	21.81
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.1	0.27	н/д	0.37	0.37
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.3	0.6	0.9	0.9
Calcium (mg)	1.022	2.756	9.856	13.634	13.634
Iron (mg)	0.02	0.06	0.08	0.16	0.16
Magnesium (mg)	0.876	0.848	5.313	7.037	7.037
Phosphorus (mg)	1.533	1.696	6.16	9.389	9.389
Potassium (mg)	9.928	14.628	43.736	68.292	68.292
Sodium (mg)	0.146	0.212	1.309	1.667	1.667
Zinc (mg)	0.01	0.01	0.12	0.14	0.14
Copper (mg)	0.005	0.004	0.012	0.022	0.022
Manganese (mg)	0.005	0.003	0.03	0.038	0.038
Selenium (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin A, IU (IU)	5.256	2.332	2.695	10.283	10.283
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.292	0.106	0.154	0.552	0.552
Beta Carotene (mcg)	2.263	0.318	1.617	4.198	4.198
Vitamin E (mg)	0.0	0.02	н/д	0.02	0.02
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1.168	1.166	н/д	2.334	2.334
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	5.6	3.2	9.1	9.1
Thiamin (mg)	0.002	0.004	0.01	0.016	0.016
Riboflavin (mg)	0.002	0.002	0.008	0.013	0.013
Niacin (mg)	0.003	0.011	0.057	0.071	0.071
Pantothenic acid (mg)	0.018	0.02	0.015	0.053	0.053
Vitamin B-6 (mg)	0.004	0.008	0.021	0.033	0.033
Folate (mcg)	1.022	1.166	1.386	3.574	3.574
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.4	0.5	н/д	1.0	1.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	н/д	н/д	0.001	0.001
Threonine (g)	0.001	н/д	н/д	0.001	0.001
Isoleucine (g)	0.001	н/д	н/д	0.001	0.001
Leucine (g)	0.002	н/д	н/д	0.002	0.002
Lysine (g)	0.002	н/д	н/д	0.002	0.002
Methionine (g)	0.001	н/д	н/д	0.001	0.001
Cystine (g)	0.001	н/д	н/д	0.001	0.001
Phenylalanine (g)	0.002	н/д	н/д	0.002	0.002
Tyrosine (g)	0.0	н/д	н/д	0.0	0.0
Valine (g)	0.001	н/д	н/д	0.001	0.001
Arginine (g)	0.002	н/д	н/д	0.002	0.002
Histidine (g)	0.0	н/д	н/д	0.0	0.0
Alanine (g)	0.002	н/д	н/д	0.002	0.002
Aspartic acid (g)	0.003	н/д	н/д	0.003	0.003
Glutamic acid (g)	0.015	н/д	н/д	0.015	0.015
Glycine (g)	0.002	н/д	н/д	0.002	0.002
Proline (g)	0.001	н/д	н/д	0.001	0.001
Serine (g)	0.002	н/д	н/д	0.002	0.002
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.001	0.004	н/д	0.005	0.005
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.001	н/д	0.001	0.001
Polyunsaturated (g)	0.0	0.01	н/д	0.01	0.01