Рецепт Toasted Ravioli With Italian Salsa (Aha) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
filled ravioli
90.72g |
spray
0.06g |
salad dressing
12.5g |
breadcrumbs
10.8g |
seasoning
1.48g |
tomatoes
74.82g |
onion
12.43g |
banana pepper
7.54g |
half
6.0g |
basil
0.34g |
oregano
0.6g |
garlic
0.52g |
balsamic vinegar
1.06g |
wine vinegar
0.0g |
sugar
0.21g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.82 | 0.0 | 0.07 | 1.44 | 0.22 | 0.66 | 0.1 | 0.13 | 0.18 | 0.01 | 0.07 | 0.03 | 0.01 | н/д | 0.0 | 12.73 | 63.65 |
Total Fat (g) | 6.41 | 0.05 | 5.42 | 0.57 | 0.39 | 0.15 | 0.01 | 0.03 | 0.69 | 0.0 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 13.8 | 69.0 |
Carbohydrates (g) | 17.22 | 0.01 | 1.19 | 7.77 | 0.0 | 2.93 | 0.94 | 0.4 | 0.26 | 0.01 | 0.39 | 0.17 | 0.18 | н/д | 0.21 | 31.69 | 158.45 |
Ash (g) | н/д | 0.0 | н/д | 0.31 | 0.03 | 0.37 | 0.04 | 0.06 | 0.04 | 0.01 | 0.04 | 0.01 | 0.0 | н/д | 0.0 | 0.91 | 4.55 |
Calories (kcal) | 168.739 | 0.475 | 52.875 | 42.66 | 4.493 | 13.467 | 3.978 | 2.037 | 7.8 | 0.078 | 1.836 | 0.778 | 0.933 | н/д | 0.813 | 300.962 | 1504.81 |
Starch (g) | н/д | н/д | н/д | 6.44 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.44 | 32.2 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.09 | н/д | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.09 | 0.45 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.2 | н/д | 0.94 | 0.28 | н/д | н/д | 0.0 | 0.01 | н/д | 0.08 | н/д | н/д | 1.5 | 7.5 |
Fructose (g) | н/д | н/д | н/д | 0.27 | н/д | 1.02 | 0.25 | н/д | н/д | 0.0 | 0.01 | н/д | 0.08 | н/д | н/д | 1.63 | 8.15 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.21 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.21 | 1.05 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 56.22 | 0.0 | 5.37 | 0.7 | 0.83 | 70.7 | 11.34 | 6.93 | 4.83 | 0.31 | 0.04 | 0.31 | 0.81 | н/д | 0.0 | 158.4 | 792.0 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.27 | 0.0 | 1.09 | 0.67 | 0.0 | 1.97 | 0.62 | 0.15 | 0.01 | 0.0 | 0.02 | 0.01 | 0.16 | н/д | 0.21 | 5.18 | 25.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.5 | 0.0 | 0.9 | 0.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | н/д | 0.0 | 2.7 | 13.5 |
Calcium (mg) | 57.154 | 0.0 | 2.0 | 19.764 | 0.133 | 7.482 | 2.486 | 1.056 | 6.3 | 0.6 | 9.456 | 0.945 | 0.286 | н/д | 0.002 | 107.664 | 538.32 |
Iron (mg) | 1.71 | 0.0 | 0.05 | 0.52 | 0.02 | 0.2 | 0.03 | 0.03 | 0.0 | 0.01 | 0.26 | 0.01 | 0.01 | н/д | 0.0 | 2.86 | 14.3 |
Magnesium (mg) | 11.794 | н/д | 0.375 | 4.644 | 0.207 | 8.23 | 1.119 | 1.282 | 0.6 | 0.217 | 1.62 | 0.131 | 0.127 | н/д | 0.0 | 30.345 | 151.725 |
Phosphorus (mg) | 112.493 | н/д | 2.125 | 17.82 | 1.995 | 17.956 | 3.357 | 2.414 | 5.7 | 0.19 | 1.2 | 0.799 | 0.201 | н/д | 0.0 | 166.25 | 831.25 |
Potassium (mg) | 104.328 | н/д | 5.125 | 21.168 | 3.665 | 177.315 | 14.794 | 19.313 | 7.8 | 1.001 | 10.014 | 2.093 | 1.187 | н/д | 0.004 | 367.808 | 1839.04 |
Sodium (mg) | 256.738 | 0.035 | 153.125 | 79.056 | 9.4 | 3.741 | 0.995 | 0.981 | 2.46 | 0.014 | 0.09 | 0.089 | 0.244 | н/д | 0.0 | 506.966 | 2534.83 |
Zinc (mg) | 1.44 | н/д | 0.01 | 0.16 | 0.03 | 0.13 | 0.02 | 0.02 | 0.03 | 0.0 | 0.03 | 0.01 | 0.0 | н/д | 0.0 | 1.87 | 9.35 |
Copper (mg) | 0.064 | н/д | 0.001 | 0.028 | 0.001 | 0.045 | 0.007 | 0.007 | 0.001 | 0.001 | 0.006 | 0.002 | 0.0 | н/д | 0.0 | 0.162 | 0.81 |
Manganese (mg) | н/д | н/д | н/д | 0.099 | 0.0 | 0.082 | 0.01 | 0.008 | 0.0 | 0.004 | 0.028 | 0.009 | 0.001 | н/д | 0.0 | 0.241 | 1.205 |
Selenium (mcg) | 17.5 | н/д | 0.2 | 2.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.0 | 20.7 | 103.5 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 1.109 | 623.222 | 0.124 | 25.65 | 21.24 | 17.893 | 41.418 | 0.047 | 0.0 | н/д | 0.0 | 730.702 | 3653.51 |
Retinol (mcg) | 41.731 | н/д | 1.25 | 0.0 | 0.163 | 0.0 | н/д | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 48.844 | 244.22 |
Vitamin A, RAE (mcg_RAE) | 42.638 | н/д | 1.5 | 0.0 | 0.192 | 31.423 | 0.0 | 1.282 | 5.82 | 0.895 | 2.07 | 0.0 | 0.0 | н/д | 0.0 | 85.821 | 429.105 |
Beta Carotene (mcg) | 8.165 | н/д | 2.75 | 0.0 | 0.163 | 335.926 | 0.124 | 13.881 | 1.32 | 10.658 | 24.672 | 0.026 | н/д | н/д | 0.0 | 397.685 | 1988.425 |
Vitamin E (mg) | 0.26 | н/д | 0.67 | 0.01 | 0.0 | 0.4 | 0.0 | 0.05 | 0.02 | 0.0 | 0.11 | 0.0 | н/д | н/д | 0.0 | 1.53 | 7.65 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.769 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.769 | 3.845 |
Lycopene (mcg) | 0.0 | н/д | 3.375 | 0.0 | 0.163 | 1925.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 1928.568 | 9642.84 |
Lutein + zeaxanthin (mcg) | 62.597 | н/д | 0.375 | 0.0 | 0.0 | 92.024 | 0.746 | 0.0 | 0.0 | 19.165 | 5.172 | 0.084 | н/д | н/д | 0.0 | 180.162 | 900.81 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | 0.07 | н/д | н/д | н/д | н/д | 0.08 | 0.4 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.08 | 0.0 | 0.09 | 0.0 | н/д | н/д | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.29 | 1.45 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.2 |
Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 9.5 | 0.6 | 6.2 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | н/д | 0.0 | 17.1 | 85.5 |
Thiamin (mg) | 0.154 | н/д | 0.001 | 0.105 | 0.004 | 0.03 | 0.005 | 0.006 | 0.002 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.311 | 1.555 |
Riboflavin (mg) | 0.218 | н/д | 0.004 | 0.043 | 0.002 | 0.015 | 0.002 | 0.004 | 0.009 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.0 | 0.299 | 1.495 |
Niacin (mg) | 1.923 | н/д | 0.005 | 0.716 | 0.069 | 0.441 | 0.016 | 0.094 | 0.005 | 0.003 | 0.037 | 0.004 | н/д | н/д | 0.0 | 3.314 | 16.57 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.059 | 0.01 | 0.067 | 0.012 | 0.02 | 0.017 | 0.001 | н/д | 0.003 | н/д | н/д | 0.0 | 0.191 | 0.955 |
Vitamin B-6 (mg) | 0.091 | н/д | 0.004 | 0.013 | 0.005 | 0.06 | 0.016 | 0.027 | 0.002 | 0.001 | 0.007 | 0.006 | н/д | н/д | 0.0 | 0.232 | 1.16 |
Folate (mcg) | 37.195 | н/д | 0.125 | 11.556 | 0.015 | 11.222 | 2.859 | 2.188 | 0.18 | 0.231 | 1.644 | 0.016 | н/д | н/д | 0.0 | 67.231 | 336.155 |
Vitamin B-12 (mcg) | 0.58 | н/д | 0.0 | 0.04 | 0.01 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.65 | 3.25 |
Choline (mg) | 48.5 | н/д | 0.6 | 1.6 | 0.8 | 5.0 | 0.7 | 0.6 | 1.1 | 0.0 | 0.2 | 0.1 | н/д | н/д | 0.0 | 59.2 | 296.0 |
Folic acid (mcg) | 23.587 | н/д | 0.0 | 8.856 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 32.443 | 162.215 |
Tryptophan (g) | н/д | н/д | н/д | 0.017 | 0.002 | 0.007 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.031 | 0.155 |
Threonine (g) | н/д | н/д | н/д | 0.046 | 0.009 | 0.022 | 0.002 | н/д | 0.008 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.089 | 0.445 |
Isoleucine (g) | н/д | н/д | н/д | 0.058 | 0.009 | 0.015 | 0.001 | н/д | 0.011 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.096 | 0.48 |
Leucine (g) | н/д | н/д | н/д | 0.104 | 0.016 | 0.022 | 0.004 | н/д | 0.017 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.165 | 0.825 |
Lysine (g) | н/д | н/д | н/д | 0.046 | 0.018 | 0.022 | 0.004 | н/д | 0.014 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.106 | 0.53 |
Methionine (g) | н/д | н/д | н/д | 0.025 | 0.005 | 0.007 | 0.001 | н/д | 0.004 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.043 | 0.215 |
Cystine (g) | н/д | н/д | н/д | 0.03 | 0.002 | 0.007 | 0.001 | н/д | 0.002 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.044 | 0.22 |
Phenylalanine (g) | н/д | н/д | н/д | 0.071 | 0.008 | 0.052 | 0.002 | н/д | 0.008 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.144 | 0.72 |
Tyrosine (g) | н/д | н/д | н/д | 0.043 | 0.006 | 0.007 | 0.001 | н/д | 0.008 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.067 | 0.335 |
Valine (g) | н/д | н/д | н/д | 0.065 | 0.01 | 0.015 | 0.002 | н/д | 0.012 | 0.0 | н/д | 0.002 | н/д | н/д | н/д | 0.107 | 0.535 |
Arginine (g) | н/д | н/д | н/д | 0.059 | 0.013 | 0.015 | 0.014 | н/д | 0.007 | 0.0 | н/д | 0.003 | н/д | н/д | н/д | 0.111 | 0.555 |
Histidine (g) | н/д | н/д | н/д | 0.032 | 0.008 | 0.007 | 0.001 | н/д | 0.005 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.055 | 0.275 |
Alanine (g) | н/д | н/д | н/д | 0.052 | 0.013 | 0.022 | 0.002 | н/д | 0.006 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.097 | 0.485 |
Aspartic acid (g) | н/д | н/д | н/д | 0.083 | 0.019 | 0.105 | 0.009 | н/д | 0.014 | 0.001 | н/д | 0.003 | н/д | н/д | н/д | 0.233 | 1.165 |
Glutamic acid (g) | н/д | н/д | н/д | 0.445 | 0.033 | 0.322 | 0.022 | н/д | 0.037 | 0.001 | н/д | 0.004 | н/д | н/д | н/д | 0.864 | 4.32 |
Glycine (g) | н/д | н/д | н/д | 0.053 | 0.014 | 0.015 | 0.002 | н/д | 0.004 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.089 | 0.445 |
Proline (g) | н/д | н/д | н/д | 0.148 | 0.01 | 0.015 | 0.002 | н/д | 0.017 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.194 | 0.97 |
Serine (g) | н/д | н/д | н/д | 0.071 | 0.008 | 0.022 | 0.002 | н/д | 0.01 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.116 | 0.58 |
Cholesterol (mg) | 93.442 | 0.0 | 0.875 | 0.0 | 1.064 | 0.0 | 0.0 | 0.0 | 2.22 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 97.601 | 488.005 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.003 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.003 | 0.015 |
Saturated Fat (g) | 2.849 | 0.007 | 0.809 | 0.13 | 0.13 | 0.022 | н/д | 0.004 | 0.43 | 0.0 | 0.016 | 0.0 | 0.0 | н/д | 0.0 | 4.396 | 21.98 |
Phytosterols (mg) | н/д | н/д | н/д | 0.864 | н/д | 5.237 | н/д | 0.226 | н/д | н/д | 1.218 | н/д | н/д | н/д | н/д | 7.545 | 37.725 |
Monounsaturated Fat (g) | 2.35 | 0.033 | 1.788 | 0.11 | 0.175 | 0.022 | н/д | 0.002 | 0.199 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.0 | 4.684 | 23.42 |
Polyunsaturated (g) | 0.472 | 0.006 | 2.443 | 0.222 | 0.053 | 0.06 | н/д | 0.018 | 0.026 | 0.001 | 0.031 | 0.001 | н/д | н/д | 0.0 | 3.333 | 16.665 |