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Рецепт Toasted Mushroom Sandwiches - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mushrooms
18.33g 		butter
0.79g 		cream cheese
7.09g 		cream of mushroom soup
25.25g 		worcestershire sauce
0.72g 		horseradish
0.63g 		garlic
0.06g 		almonds
1.2g 		bread
106.67g 		butter
0.42g 		Всего в порции Всего в рецепте
Protein (g) 0.57 0.01 0.42 0.41 0.0 0.01 0.01 0.25 10.13 0.0 11.81 141.72
Total Fat (g) 0.06 0.64 2.43 1.49 0.0 0.0 0.0 0.59 6.4 0.34 11.95 143.4
Carbohydrates (g) 0.6 0.0 0.29 1.7 0.14 0.07 0.04 0.26 50.99 0.0 54.09 649.08
Ash (g) 0.16 0.02 0.09 0.49 0.01 0.01 0.0 0.04 1.92 0.01 2.75 33.0
Calories (kcal) 4.033 5.652 24.239 21.463 0.558 0.3 0.194 6.9 301.867 2.988 368.194 4418.328
Starch (g) 0.0 н/д 0.02 н/д н/д 0.0 н/д 0.01 н/д н/д 0.03 0.36
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.04 н/д н/д 0.04 0.48
Glucose (dextrose) (g) 0.27 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.27 3.24
Fructose (g) 0.03 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.03 0.36
Lactose (g) 0.0 н/д 0.23 н/д н/д н/д н/д 0.0 н/д н/д 0.23 2.76
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.95 0.13 3.86 21.17 0.56 0.53 0.0 0.06 37.01 0.07 80.33 963.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.23 0.37 0.07 0.05 0.01 0.05 1.9 0.0 2.98 35.76
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.5 0.0 2.8 33.6
Calcium (mg) 0.55 0.189 6.946 3.03 0.766 0.35 0.047 3.168 99.2 0.1 114.346 1372.152
Iron (mg) 0.09 0.0 0.03 0.28 0.04 0.0 0.0 0.04 3.24 0.0 3.73 44.76
Magnesium (mg) 1.65 0.016 0.638 1.01 0.093 0.169 0.034 3.216 20.267 0.008 27.1 325.2
Phosphorus (mg) 15.766 0.189 7.513 6.565 0.43 0.194 0.243 5.808 113.067 0.1 149.874 1798.488
Potassium (mg) 58.299 0.189 9.781 15.655 5.727 1.538 0.642 8.46 122.667 0.1 223.057 2676.684
Sodium (mg) 0.917 4.541 22.751 162.863 7.015 1.963 0.015 0.012 524.8 2.4 727.276 8727.312
Zinc (mg) 0.1 0.0 0.04 0.05 0.0 0.01 0.0 0.04 0.84 0.0 1.07 12.84
Copper (mg) 0.059 0.0 0.001 0.038 0.001 0.0 0.0 0.012 0.171 0.0 0.283 3.396
Manganese (mg) 0.009 0.0 0.001 0.02 н/д 0.001 0.0 0.027 0.533 0.0 0.592 7.104
Selenium (mcg) 1.7 0.0 0.2 0.6 0.0 0.0 0.0 0.0 32.1 0.0 34.7 416.4
Vitamin A, IU (IU) 0.0 19.7 89.657 7.323 0.566 0.013 0.0 0.012 225.067 10.413 352.749 4232.988
Retinol (mcg) 0.0 5.29 25.444 2.02 0.007 0.0 0.0 0.0 67.2 2.796 102.757 1233.084
Vitamin A, RAE (mcg_RAE) 0.0 5.392 25.657 2.02 0.036 0.0 0.0 0.0 67.2 2.85 103.155 1237.86
Beta Carotene (mcg) 0.0 1.246 2.906 0.505 0.308 0.006 0.0 0.012 0.0 0.658 5.641 67.692
Vitamin E (mg) 0.0 0.02 0.05 0.2 0.0 0.0 0.0 0.31 0.28 0.01 0.87 10.44
Vitamin D (IU) 3.3 0.441 н/д н/д н/д н/д н/д н/д 17.067 0.233 21.041 252.492
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.253 0.344 0.063 0.0 0.012 48.0 0.0 48.671 584.052
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.01 н/д 0.0 0.01 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.015 0.0 0.001 0.01 0.001 0.0 0.0 0.003 0.469 0.0 0.499 5.988
Riboflavin (mg) 0.073 0.0 0.009 0.013 0.001 0.0 0.0 0.012 0.469 0.0 0.578 6.936
Niacin (mg) 0.662 0.0 0.011 0.106 0.005 0.002 0.0 0.041 5.173 0.0 6.001 72.012
Pantothenic acid (mg) 0.275 0.001 0.04 0.058 н/д 0.001 н/д 0.006 0.299 0.0 0.68 8.16
Vitamin B-6 (mg) 0.018 0.0 0.003 0.0 0.0 0.0 0.002 0.002 0.064 0.0 0.089 1.068
Folate (mcg) 2.933 0.024 0.78 0.505 0.057 0.356 0.001 0.6 112.0 0.013 117.269 1407.228
Vitamin B-12 (mcg) 0.01 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.13 1.56
Choline (mg) 3.2 0.1 1.9 2.4 0.0 0.0 0.0 0.6 89.6 0.1 98.1 1177.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.333 0.0 37.333 447.996
Tryptophan (g) 0.007 0.0 0.005 0.005 н/д н/д 0.0 0.003 0.117 0.0 0.137 1.644
Threonine (g) 0.02 0.0 0.016 0.015 н/д н/д 0.0 0.007 0.331 0.0 0.39 4.68
Isoleucine (g) 0.015 0.0 0.023 0.02 н/д н/д 0.0 0.008 0.416 0.0 0.483 5.796
Leucine (g) 0.022 0.001 0.047 0.033 н/д н/д 0.001 0.018 0.736 0.0 0.857 10.284
Lysine (g) 0.02 0.001 0.04 0.023 н/д н/д 0.0 0.007 0.331 0.0 0.422 5.064
Methionine (g) 0.005 0.0 0.013 0.008 н/д н/д 0.0 0.002 0.203 0.0 0.231 2.772
Cystine (g) 0.002 0.0 0.003 0.005 н/д н/д 0.0 0.002 0.224 0.0 0.236 2.832
Phenylalanine (g) 0.016 0.0 0.021 0.018 н/д н/д 0.0 0.013 0.512 0.0 0.581 6.972
Tyrosine (g) 0.007 0.0 0.021 0.015 н/д н/д 0.0 0.005 0.309 0.0 0.359 4.308
Valine (g) 0.042 0.0 0.028 0.023 н/д н/д 0.0 0.01 0.469 0.0 0.574 6.888
Arginine (g) 0.015 0.0 0.017 0.018 н/д н/д 0.001 0.029 0.416 0.0 0.496 5.952
Histidine (g) 0.011 0.0 0.013 0.01 н/д н/д 0.0 0.007 0.224 0.0 0.265 3.18
Alanine (g) 0.037 0.0 0.013 0.015 н/д н/д 0.0 0.012 0.384 0.0 0.461 5.532
Aspartic acid (g) 0.037 0.0 0.036 0.028 н/д н/д 0.001 0.035 0.555 0.0 0.692 8.304
Glutamic acid (g) 0.062 0.001 0.092 0.093 н/д н/д 0.001 0.082 3.051 0.001 3.384 40.608
Glycine (g) 0.016 0.0 0.01 0.013 н/д н/д 0.0 0.018 0.363 0.0 0.42 5.04
Proline (g) 0.015 0.001 0.047 0.035 н/д н/д 0.0 0.012 1.013 0.0 1.124 13.488
Serine (g) 0.016 0.0 0.026 0.02 н/д н/д 0.0 0.011 0.533 0.0 0.609 7.308
Cholesterol (mg) 0.0 1.695 7.796 0.0 0.0 0.0 0.0 0.0 54.4 0.896 64.787 777.444
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.405 1.367 0.348 0.0 0.001 0.0 0.045 1.696 0.214 4.083 48.996
Phytosterols (mg) н/д н/д н/д н/д н/д 0.056 0.005 н/д 7.467 н/д 7.528 90.336
Monounsaturated Fat (g) 0.0 0.166 0.611 0.28 0.0 0.001 0.0 0.371 2.453 0.088 3.969 47.628
Polyunsaturated (g) 0.026 0.024 0.102 0.361 0.0 0.002 0.0 0.145 1.184 0.013 1.857 22.284