Рецепт Toasted Mini Sandwiches With Gouda And Tomato - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
2.37g |
mustard
1.25g |
dill weed
0.08g |
gouda cheese
9.45g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.05 | 0.02 | 2.36 | 2.45 | 29.4 |
Total Fat (g) | 1.92 | 0.05 | 0.0 | 2.59 | 4.57 | 54.84 |
Carbohydrates (g) | 0.0 | 0.07 | 0.05 | 0.21 | 0.32 | 3.84 |
Ash (g) | 0.05 | 0.05 | 0.01 | 0.37 | 0.48 | 5.76 |
Calories (kcal) | 16.969 | 0.838 | 0.211 | 33.642 | 51.659 | 619.908 |
Starch (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 1.03 | 0.01 | 3.92 | 5.33 | 63.96 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | н/д | 0.21 | 0.22 | 2.64 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 0.568 | 0.725 | 1.487 | 66.15 | 68.93 | 827.16 |
Iron (mg) | 0.0 | 0.02 | 0.04 | 0.02 | 0.08 | 0.96 |
Magnesium (mg) | 0.047 | 0.613 | 0.376 | 2.741 | 3.776 | 45.312 |
Phosphorus (mg) | 0.568 | 1.325 | 0.453 | 51.597 | 53.943 | 647.316 |
Potassium (mg) | 0.568 | 1.725 | 2.757 | 11.435 | 16.484 | 197.808 |
Sodium (mg) | 13.632 | 14.188 | 0.173 | 77.396 | 105.388 | 1264.656 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.37 | 0.38 | 4.56 |
Copper (mg) | 0.0 | 0.001 | 0.0 | 0.004 | 0.005 | 0.06 |
Manganese (mg) | 0.0 | 0.005 | 0.003 | 0.001 | 0.009 | 0.108 |
Selenium (mcg) | 0.0 | 0.4 | н/д | 1.4 | 1.8 | 21.6 |
Vitamin A, IU (IU) | 59.143 | 0.888 | 4.875 | 53.204 | 118.109 | 1417.308 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 15.498 | 31.378 | 376.536 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.05 | 0.244 | 15.593 | 32.075 | 384.9 |
Beta Carotene (mcg) | 3.739 | 0.363 | н/д | 0.945 | 5.047 | 60.564 |
Vitamin E (mg) | 0.05 | 0.0 | н/д | 0.02 | 0.08 | 0.96 |
Vitamin D (IU) | 1.325 | н/д | н/д | н/д | 1.325 | 15.9 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.225 | н/д | 0.0 | 0.225 | 2.7 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.003 | 0.008 | 0.096 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.031 | 0.033 | 0.396 |
Niacin (mg) | 0.001 | 0.007 | 0.002 | 0.006 | 0.015 | 0.18 |
Pantothenic acid (mg) | 0.003 | 0.004 | н/д | 0.032 | 0.038 | 0.456 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.001 | 0.008 | 0.01 | 0.12 |
Folate (mcg) | 0.071 | 0.088 | н/д | 1.985 | 2.143 | 25.716 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.15 | 0.15 | 1.8 |
Choline (mg) | 0.4 | 0.3 | н/д | 1.5 | 2.2 | 26.4 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | 0.033 | 0.033 | 0.396 |
Threonine (g) | 0.001 | 0.002 | н/д | 0.088 | 0.091 | 1.092 |
Isoleucine (g) | 0.001 | 0.002 | н/д | 0.124 | 0.127 | 1.524 |
Leucine (g) | 0.002 | 0.004 | н/д | 0.242 | 0.248 | 2.976 |
Lysine (g) | 0.002 | 0.003 | н/д | 0.25 | 0.255 | 3.06 |
Methionine (g) | 0.0 | 0.001 | н/д | 0.068 | 0.07 | 0.84 |
Cystine (g) | 0.0 | 0.001 | н/д | 0.024 | 0.025 | 0.3 |
Phenylalanine (g) | 0.001 | 0.002 | н/д | 0.135 | 0.138 | 1.656 |
Tyrosine (g) | 0.001 | 0.002 | н/д | 0.137 | 0.14 | 1.68 |
Valine (g) | 0.001 | 0.003 | н/д | 0.171 | 0.175 | 2.1 |
Arginine (g) | 0.001 | 0.003 | н/д | 0.091 | 0.095 | 1.14 |
Histidine (g) | 0.0 | 0.002 | н/д | 0.097 | 0.099 | 1.188 |
Alanine (g) | 0.001 | 0.002 | н/д | 0.072 | 0.075 | 0.9 |
Aspartic acid (g) | 0.001 | 0.005 | н/д | 0.164 | 0.171 | 2.052 |
Glutamic acid (g) | 0.004 | 0.009 | н/д | 0.58 | 0.594 | 7.128 |
Glycine (g) | 0.0 | 0.003 | н/д | 0.046 | 0.05 | 0.6 |
Proline (g) | 0.002 | 0.005 | н/д | 0.307 | 0.314 | 3.768 |
Serine (g) | 0.001 | 0.003 | н/д | 0.146 | 0.149 | 1.788 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 10.773 | 15.861 | 190.332 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.003 | 0.0 | 1.664 | 2.883 | 34.596 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.497 | 0.033 | н/д | 0.732 | 1.263 | 15.156 |
Polyunsaturated (g) | 0.072 | 0.012 | н/д | 0.062 | 0.146 | 1.752 |