Рецепт Toasted Coconut Kettle Corn - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 cups unsweetened toasted coconut chips

1 cup Blue Diamond Toasted Coconut Almonds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut oil 54.5g	popcorn kernels 118.29g	sugar 50.0g	sea salt 6.0g	Всего в порции	Всего в рецепте
Protein (g)	0.0	12.86	0.0	0.0	12.86	12.86
Total Fat (g)	54.5	5.1	0.0	0.0	59.6	59.6
Carbohydrates (g)	0.0	86.49	49.99	0.0	136.48	136.48
Ash (g)	0.0	1.34	0.0	5.99	7.32	7.32
Calories (kcal)	469.79	443.588	193.5	0.0	1106.878	1106.878
Starch (g)	н/д	71.98	н/д	н/д	71.98	71.98
Sucrose (g)	н/д	0.62	н/д	н/д	0.62	0.62
Glucose (dextrose) (g)	н/д	0.26	н/д	н/д	0.26	0.26
Fructose (g)	н/д	0.2	н/д	н/д	0.2	0.2
Lactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	0.0	12.5	0.02	0.01	12.53	12.53
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.08	49.96	0.0	51.03	51.03
Galactose (g)	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	15.0	0.0	0.0	15.0	15.0
Calcium (mg)	0.0	5.915	0.5	1.44	7.855	7.855
Iron (mg)	0.02	3.6	0.01	0.02	3.64	3.64
Magnesium (mg)	0.0	145.497	0.0	0.06	145.557	145.557
Phosphorus (mg)	0.0	353.687	0.0	0.0	353.687	353.687
Potassium (mg)	0.0	324.115	1.0	0.48	325.595	325.595
Sodium (mg)	0.0	8.28	0.0	2325.48	2333.76	2333.76
Zinc (mg)	0.0	3.25	0.0	0.01	3.26	3.26
Copper (mg)	0.0	0.272	0.0	0.002	0.274	0.274
Manganese (mg)	0.0	1.136	0.0	0.006	1.142	1.142
Selenium (mcg)	0.0	0.0	0.3	0.0	0.3	0.3
Vitamin A, IU (IU)	0.0	н/д	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	н/д	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.05	0.3	0.0	0.0	0.34	0.34
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.01	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.11	4.26	н/д	н/д	4.37	4.37
Tocopherol, delta (mg)	0.0	0.24	н/д	н/д	0.24	0.24
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Thiamin (mg)	0.0	0.379	0.0	0.0	0.379	0.379
Riboflavin (mg)	0.0	0.059	0.01	0.0	0.069	0.069
Niacin (mg)	0.0	1.893	0.0	0.0	1.893	1.893
Pantothenic acid (mg)	0.0	0.473	0.0	0.0	0.473	0.473
Vitamin B-6 (mg)	0.0	0.343	0.0	0.0	0.343	0.343
Folate (mcg)	0.0	73.34	0.0	0.0	73.34	73.34
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	0.2	н/д	0.0	0.0	0.2	0.2
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	н/д	н/д	0.0	0.0	0.0
Threonine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Isoleucine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Leucine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Lysine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Methionine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Cystine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Phenylalanine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Tyrosine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Valine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Arginine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Histidine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Alanine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Aspartic acid (g)	0.0	н/д	н/д	0.0	0.0	0.0
Glutamic acid (g)	0.0	н/д	н/д	0.0	0.0	0.0
Glycine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Proline (g)	0.0	н/д	н/д	0.0	0.0	0.0
Serine (g)	0.0	н/д	н/д	0.0	0.0	0.0
Cholesterol (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	47.143	0.757	0.0	0.0	47.9	47.9
Phytosterols (mg)	46.87	н/д	н/д	0.0	46.87	46.87
Monounsaturated Fat (g)	3.161	1.171	0.0	0.0	4.332	4.332
Polyunsaturated (g)	0.981	2.934	0.0	0.0	3.915	3.915