Рецепт Toasted Coconut Dark Chocolate Chunk Ice Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
coconut
20.64g |
cream
24.0g |
milk
30.5g |
sugar
15.0g |
kosher salt
0.15g |
coconut
4.16g |
egg yolks
0.0g |
coconut
1.04g |
chocolate
5.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.69 | 0.49 | 0.98 | 0.0 | 0.0 | 0.14 | н/д | 0.03 | 0.29 | 2.62 | 26.2 |
Total Fat (g) | 6.91 | 8.88 | 0.99 | 0.0 | 0.0 | 1.39 | н/д | 0.35 | 1.79 | 20.32 | 203.2 |
Carbohydrates (g) | 3.14 | 0.67 | 1.38 | 15.0 | 0.0 | 0.63 | н/д | 0.16 | 3.43 | 24.41 | 244.1 |
Ash (g) | 0.2 | 0.11 | 0.21 | 0.0 | 0.15 | 0.04 | н/д | 0.01 | 0.1 | 0.82 | 8.2 |
Calories (kcal) | 73.08 | 82.8 | 18.3 | 58.05 | 0.0 | 14.726 | н/д | 3.682 | 31.015 | 281.653 | 2816.53 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.53 | 2.53 | 25.3 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.6 | н/д | н/д | н/д | н/д | н/д | 0.09 | 1.69 | 16.9 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 9.7 | 13.85 | 26.94 | 0.0 | 0.0 | 1.95 | н/д | 0.49 | 0.06 | 52.99 | 529.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.665 | 2.665 | 26.65 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 29.201 | 29.201 | 292.01 |
Sugars (g) | 1.29 | 0.03 | 1.6 | 14.99 | 0.0 | 0.26 | н/д | 0.06 | 2.62 | 20.84 | 208.4 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | н/д | 0.1 | 0.4 | 2.7 | 27.0 |
Calcium (mg) | 2.89 | 15.6 | 34.465 | 0.15 | 0.036 | 0.582 | н/д | 0.146 | 3.232 | 57.101 | 571.01 |
Iron (mg) | 0.5 | 0.01 | 0.01 | 0.0 | 0.0 | 0.1 | н/д | 0.03 | 0.46 | 1.11 | 11.1 |
Magnesium (mg) | 6.606 | 1.68 | 3.05 | 0.0 | 0.002 | 1.331 | н/д | 0.333 | 8.618 | 21.62 | 216.2 |
Phosphorus (mg) | 23.328 | 14.88 | 27.755 | 0.0 | 0.0 | 4.701 | н/д | 1.175 | 12.134 | 83.973 | 839.73 |
Potassium (mg) | 73.493 | 18.0 | 43.615 | 0.3 | 0.012 | 14.81 | н/д | 3.702 | 32.206 | 186.137 | 1861.37 |
Sodium (mg) | 4.129 | 9.12 | 12.2 | 0.0 | 58.137 | 0.832 | н/д | 0.208 | 1.304 | 85.93 | 859.3 |
Zinc (mg) | 0.23 | 0.06 | 0.12 | 0.0 | 0.0 | 0.05 | н/д | 0.01 | 0.12 | 0.58 | 5.8 |
Copper (mg) | 0.091 | 0.002 | 0.003 | 0.0 | 0.0 | 0.018 | н/д | 0.005 | 0.061 | 0.18 | 1.8 |
Manganese (mg) | 0.31 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | н/д | 0.016 | 0.082 | 0.469 | 4.69 |
Selenium (mcg) | 2.1 | 0.1 | 1.1 | 0.1 | 0.0 | 0.4 | н/д | 0.1 | 0.2 | 4.1 | 41.0 |
Vitamin A, IU (IU) | 0.0 | 352.8 | 31.11 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 2.778 | 386.688 | 3866.88 |
Retinol (mcg) | 0.0 | 97.2 | 8.54 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 105.74 | 1057.4 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 98.64 | 8.54 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.113 | 107.293 | 1072.93 |
Beta Carotene (mcg) | 0.0 | 17.28 | 1.525 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.418 | 20.223 | 202.23 |
Vitamin E (mg) | 0.05 | 0.25 | 0.02 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.33 | 3.3 |
Vitamin D (IU) | н/д | 12.48 | 12.2 | н/д | н/д | н/д | н/д | н/д | н/д | 24.68 | 246.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.758 | 1.758 | 17.58 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.01 | н/д | 0.14 | 1.4 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | н/д | 1.0 | 10.0 |
Thiamin (mg) | 0.014 | 0.005 | 0.012 | 0.0 | 0.0 | 0.003 | н/д | 0.001 | 0.002 | 0.037 | 0.37 |
Riboflavin (mg) | 0.004 | 0.026 | 0.055 | 0.003 | 0.0 | 0.001 | н/д | 0.0 | 0.003 | 0.092 | 0.92 |
Niacin (mg) | 0.111 | 0.01 | 0.034 | 0.0 | 0.0 | 0.022 | н/д | 0.006 | 0.043 | 0.225 | 2.25 |
Pantothenic acid (mg) | 0.062 | 0.062 | 0.11 | 0.0 | 0.0 | 0.012 | н/д | 0.003 | 0.017 | 0.267 | 2.67 |
Vitamin B-6 (mg) | 0.01 | 0.007 | 0.012 | 0.0 | 0.0 | 0.002 | н/д | 0.001 | 0.002 | 0.035 | 0.35 |
Folate (mcg) | 5.367 | 0.96 | 1.525 | 0.0 | 0.0 | 1.082 | н/д | 0.27 | 0.0 | 9.204 | 92.04 |
Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.13 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.19 | 1.9 |
Choline (mg) | 2.5 | 4.0 | 4.4 | 0.0 | 0.0 | 0.5 | н/д | 0.1 | н/д | 11.5 | 115.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.008 | 0.007 | 0.024 | н/д | 0.0 | 0.002 | н/д | 0.0 | н/д | 0.042 | 0.42 |
Threonine (g) | 0.025 | 0.022 | 0.043 | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.095 | 0.95 |
Isoleucine (g) | 0.027 | 0.029 | 0.052 | н/д | 0.0 | 0.005 | н/д | 0.001 | н/д | 0.114 | 1.14 |
Leucine (g) | 0.052 | 0.048 | 0.082 | н/д | 0.0 | 0.01 | н/д | 0.003 | н/д | 0.195 | 1.95 |
Lysine (g) | 0.031 | 0.038 | 0.043 | н/д | 0.0 | 0.006 | н/д | 0.002 | н/д | 0.12 | 1.2 |
Methionine (g) | 0.012 | 0.012 | 0.024 | н/д | 0.0 | 0.002 | н/д | 0.001 | н/д | 0.052 | 0.52 |
Cystine (g) | 0.014 | 0.005 | 0.006 | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.029 | 0.29 |
Phenylalanine (g) | 0.035 | 0.024 | 0.046 | н/д | 0.0 | 0.007 | н/д | 0.002 | н/д | 0.114 | 1.14 |
Tyrosine (g) | 0.021 | 0.024 | 0.046 | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.096 | 0.96 |
Valine (g) | 0.041 | 0.034 | 0.058 | н/д | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.143 | 1.43 |
Arginine (g) | 0.114 | 0.017 | 0.024 | н/д | 0.0 | 0.023 | н/д | 0.006 | н/д | 0.183 | 1.83 |
Histidine (g) | 0.017 | 0.014 | 0.024 | н/д | 0.0 | 0.003 | н/д | 0.001 | н/д | 0.059 | 0.59 |
Alanine (g) | 0.035 | 0.017 | 0.031 | н/д | 0.0 | 0.007 | н/д | 0.002 | н/д | 0.091 | 0.91 |
Aspartic acid (g) | 0.068 | 0.038 | 0.073 | н/д | 0.0 | 0.014 | н/д | 0.003 | н/д | 0.197 | 1.97 |
Glutamic acid (g) | 0.157 | 0.103 | 0.198 | н/д | 0.0 | 0.032 | н/д | 0.008 | н/д | 0.498 | 4.98 |
Glycine (g) | 0.033 | 0.01 | 0.024 | н/д | 0.0 | 0.007 | н/д | 0.002 | н/д | 0.075 | 0.75 |
Proline (g) | 0.029 | 0.048 | 0.104 | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.188 | 1.88 |
Serine (g) | 0.035 | 0.026 | 0.034 | н/д | 0.0 | 0.007 | н/д | 0.002 | н/д | 0.104 | 1.04 |
Cholesterol (mg) | 0.0 | 32.88 | 3.05 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.397 | 36.327 | 363.27 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.006 | 0.006 | 0.06 |
Saturated Fat (g) | 6.131 | 5.527 | 0.57 | 0.0 | 0.0 | 1.236 | н/д | 0.309 | 1.077 | 14.85 | 148.5 |
Phytosterols (mg) | 9.703 | н/д | н/д | н/д | 0.0 | 1.955 | н/д | 0.489 | н/д | 12.147 | 121.47 |
Monounsaturated Fat (g) | 0.295 | 2.566 | 0.247 | 0.0 | 0.0 | 0.059 | н/д | 0.015 | 0.556 | 3.738 | 37.38 |
Polyunsaturated (g) | 0.076 | 0.329 | 0.061 | 0.0 | 0.0 | 0.015 | н/д | 0.004 | 0.063 | 0.548 | 5.48 |