Рецепт Toasted Coconut Cheese Ball - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
coconut
5.2g |
coconut oil
2.27g |
cream cheese
37.8g |
vanilla extract
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.0 | 2.24 | 0.0 | 2.41 | 14.46 |
Total Fat (g) | 1.74 | 2.27 | 12.94 | 0.0 | 16.95 | 101.7 |
Carbohydrates (g) | 0.79 | 0.0 | 1.54 | 0.04 | 2.37 | 14.22 |
Ash (g) | 0.05 | 0.0 | 0.5 | 0.0 | 0.55 | 3.3 |
Calories (kcal) | 18.408 | 19.539 | 129.276 | 1.008 | 168.231 | 1009.386 |
Starch (g) | н/д | н/д | 0.13 | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | 1.21 | н/д | 1.21 | 7.26 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
Water (g) | 2.44 | 0.0 | 20.58 | 0.18 | 23.21 | 139.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.0 | 1.21 | 0.04 | 1.58 | 9.48 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 |
Calcium (mg) | 0.728 | 0.0 | 37.044 | 0.039 | 37.811 | 226.866 |
Iron (mg) | 0.13 | 0.0 | 0.14 | 0.0 | 0.27 | 1.62 |
Magnesium (mg) | 1.664 | 0.0 | 3.402 | 0.042 | 5.108 | 30.648 |
Phosphorus (mg) | 5.876 | 0.0 | 40.068 | 0.021 | 45.965 | 275.79 |
Potassium (mg) | 18.512 | 0.0 | 52.164 | 0.518 | 71.194 | 427.164 |
Sodium (mg) | 1.04 | 0.0 | 121.338 | 0.032 | 122.41 | 734.46 |
Zinc (mg) | 0.06 | 0.0 | 0.19 | 0.0 | 0.25 | 1.5 |
Copper (mg) | 0.023 | 0.0 | 0.008 | 0.0 | 0.031 | 0.186 |
Manganese (mg) | 0.078 | 0.0 | 0.004 | 0.001 | 0.083 | 0.498 |
Selenium (mcg) | 0.5 | 0.0 | 0.9 | 0.0 | 1.4 | 8.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 478.17 | 0.0 | 478.17 | 2869.02 |
Retinol (mcg) | 0.0 | 0.0 | 135.702 | 0.0 | 135.702 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 136.836 | 0.0 | 136.836 | 821.016 |
Beta Carotene (mcg) | 0.0 | 0.0 | 15.498 | 0.0 | 15.498 | 92.988 |
Vitamin E (mg) | 0.01 | 0.0 | 0.25 | 0.0 | 0.26 | 1.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.0 | 0.02 | н/д | 0.05 | 0.3 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Thiamin (mg) | 0.004 | 0.0 | 0.008 | 0.0 | 0.011 | 0.066 |
Riboflavin (mg) | 0.001 | 0.0 | 0.049 | 0.0 | 0.051 | 0.306 |
Niacin (mg) | 0.028 | 0.0 | 0.057 | 0.002 | 0.086 | 0.516 |
Pantothenic acid (mg) | 0.016 | 0.0 | 0.215 | 0.0 | 0.231 | 1.386 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.015 | 0.0 | 0.018 | 0.108 |
Folate (mcg) | 1.352 | 0.0 | 4.158 | 0.0 | 5.51 | 33.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.09 | 0.54 |
Choline (mg) | 0.6 | 0.0 | 10.3 | н/д | 10.9 | 65.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | 0.0 | 0.026 | н/д | 0.029 | 0.174 |
Threonine (g) | 0.006 | 0.0 | 0.087 | н/д | 0.093 | 0.558 |
Isoleucine (g) | 0.007 | 0.0 | 0.121 | н/д | 0.128 | 0.768 |
Leucine (g) | 0.013 | 0.0 | 0.249 | н/д | 0.262 | 1.572 |
Lysine (g) | 0.008 | 0.0 | 0.215 | н/д | 0.223 | 1.338 |
Methionine (g) | 0.003 | 0.0 | 0.072 | н/д | 0.075 | 0.45 |
Cystine (g) | 0.004 | 0.0 | 0.015 | н/д | 0.019 | 0.114 |
Phenylalanine (g) | 0.009 | 0.0 | 0.11 | н/д | 0.118 | 0.708 |
Tyrosine (g) | 0.005 | 0.0 | 0.113 | н/д | 0.119 | 0.714 |
Valine (g) | 0.01 | 0.0 | 0.151 | н/д | 0.162 | 0.972 |
Arginine (g) | 0.029 | 0.0 | 0.091 | н/д | 0.119 | 0.714 |
Histidine (g) | 0.004 | 0.0 | 0.068 | н/д | 0.072 | 0.432 |
Alanine (g) | 0.009 | 0.0 | 0.068 | н/д | 0.077 | 0.462 |
Aspartic acid (g) | 0.017 | 0.0 | 0.193 | н/д | 0.21 | 1.26 |
Glutamic acid (g) | 0.04 | 0.0 | 0.491 | н/д | 0.531 | 3.186 |
Glycine (g) | 0.008 | 0.0 | 0.053 | н/д | 0.061 | 0.366 |
Proline (g) | 0.007 | 0.0 | 0.253 | н/д | 0.261 | 1.566 |
Serine (g) | 0.009 | 0.0 | 0.14 | н/д | 0.149 | 0.894 |
Cholesterol (mg) | 0.0 | 0.0 | 41.58 | 0.0 | 41.58 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.544 | 1.961 | 7.292 | 0.0 | 10.797 | 64.782 |
Phytosterols (mg) | 2.444 | 1.949 | н/д | н/д | 4.393 | 26.358 |
Monounsaturated Fat (g) | 0.074 | 0.131 | 3.258 | 0.0 | 3.464 | 20.784 |
Polyunsaturated (g) | 0.019 | 0.041 | 0.544 | 0.0 | 0.604 | 3.624 |