Рецепт Toasted Almond Chicken with Amaretto and Porcini Mushrooms - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	flour 5.21g	chicken breasts 139.2g	garlics 0.87g	onions 38.27g	amaretto 10.37g	cream 10.0g	almonds 6.33g	parsley 3.17g	butter 18.83g	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	0.54	29.02	0.06	0.42	0.29	0.21	1.34	0.09	0.16	н/д	32.13	192.78
Total Fat (g)	0.05	12.88	0.0	0.04	1.63	3.7	3.13	0.03	15.28	н/д	36.73	220.38
Carbohydrates (g)	3.97	0.0	0.29	3.57	2.17	0.28	1.37	0.2	0.01	н/д	11.87	71.22
Ash (g)	0.02	1.41	0.01	0.13	н/д	0.05	0.19	0.07	0.4	н/д	2.28	13.68
Calories (kcal)	18.958	239.424	1.296	15.309	33.899	34.5	36.417	1.14	135.035	н/д	515.978	3095.868
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.3
Sucrose (g)	н/д	н/д	н/д	0.38	н/д	н/д	0.23	н/д	н/д	н/д	0.61	3.66
Glucose (dextrose) (g)	н/д	н/д	н/д	0.75	н/д	н/д	0.01	н/д	н/д	н/д	0.76	4.56
Fructose (g)	н/д	н/д	н/д	0.49	н/д	н/д	0.01	н/д	н/д	н/д	0.5	3.0
Lactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	1.4	0.0	0.0	0.0	0.0	н/д	1.4	8.4
Water (g)	0.62	96.69	0.51	34.1	4.82	5.77	0.3	2.78	2.99	н/д	148.58	891.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.829	0.0	0.0	0.0	0.0	н/д	0.829	4.974
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.01	0.0	0.01	1.62	2.05	0.01	0.25	0.03	0.01	н/д	3.99	23.94
Galactose (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.0	0.7	0.0	0.0	0.8	0.1	0.0	н/д	1.7	10.2
Calcium (mg)	0.781	15.312	1.575	8.803	1.659	6.5	16.72	4.37	4.52	н/д	60.239	361.434
Iron (mg)	0.24	1.03	0.01	0.08	0.01	0.0	0.24	0.2	0.0	н/д	1.82	10.92
Magnesium (mg)	1.146	34.8	0.218	3.827	0.207	0.7	16.973	1.583	0.377	н/д	59.831	358.986
Phosphorus (mg)	5.625	242.208	1.331	11.099	5.183	6.2	30.653	1.837	4.52	н/д	308.656	1851.936
Potassium (mg)	5.573	306.24	3.489	55.878	3.317	7.5	44.65	17.543	4.52	н/д	448.71	2692.26
Sodium (mg)	0.104	87.696	0.148	1.531	9.537	3.8	0.063	1.773	108.48	н/д	213.133	1278.798
Zinc (mg)	0.04	1.11	0.01	0.07	0.02	0.02	0.2	0.03	0.02	н/д	1.51	9.06
Copper (mg)	0.007	0.056	0.003	0.015	0.004	0.001	0.063	0.005	0.0	н/д	0.154	0.924
Manganese (mg)	0.035	0.028	0.015	0.05	н/д	0.0	0.145	0.005	0.0	н/д	0.278	1.668
Selenium (mcg)	1.8	23.1	0.1	0.2	0.0	0.1	0.2	0.0	0.2	н/д	25.6	153.6
Vitamin A, IU (IU)	0.0	115.536	0.078	0.765	н/д	147.0	0.063	266.76	470.645	н/д	1000.848	6005.088
Retinol (mcg)	0.0	33.408	0.0	0.0	17.727	40.5	0.0	0.0	126.372	н/д	218.007	1308.042
Vitamin A, RAE (mcg_RAE)	0.0	34.8	0.0	0.0	17.934	41.1	0.0	13.332	128.82	н/д	235.986	1415.916
Beta Carotene (mcg)	0.0	0.0	0.044	0.383	3.11	7.2	0.063	160.043	29.757	н/д	200.6	1203.6
Vitamin E (mg)	0.0	0.43	0.0	0.01	0.05	0.11	1.66	0.02	0.44	н/д	2.72	16.32
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	5.2	н/д	н/д	10.547	н/д	15.747	94.482
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.938	0.0	0.139	1.531	0.0	0.0	0.063	176.098	0.0	н/д	178.769	1072.614
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.02	0.0	0.0	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.02	0.04	н/д	0.0	н/д	н/д	0.04	0.02	0.0	н/д	0.12	0.72
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.3	2.8	0.0	0.1	0.0	4.2	0.0	н/д	7.4	44.4
Thiamin (mg)	0.041	0.084	0.002	0.019	0.001	0.002	0.013	0.003	0.002	н/д	0.167	1.002
Riboflavin (mg)	0.026	0.125	0.001	0.011	0.006	0.011	0.064	0.003	0.006	н/д	0.253	1.518
Niacin (mg)	0.307	13.795	0.006	0.046	0.008	0.004	0.215	0.041	0.008	н/д	14.43	86.58
Pantothenic acid (mg)	0.023	1.114	0.005	0.046	н/д	0.026	0.03	0.013	0.021	н/д	1.277	7.662
Vitamin B-6 (mg)	0.002	0.738	0.011	0.046	0.001	0.003	0.009	0.003	0.0	н/д	0.812	4.872
Folate (mcg)	9.531	5.568	0.026	7.272	0.207	0.4	3.167	4.813	0.565	н/д	31.549	189.294
Vitamin B-12 (mcg)	0.0	0.47	0.0	0.0	0.01	0.02	0.0	0.0	0.03	н/д	0.53	3.18
Choline (mg)	0.5	93.4	0.2	2.3	0.8	1.7	3.3	0.4	3.5	н/д	106.2	637.2
Folic acid (mcg)	8.021	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	8.021	48.126
Tryptophan (g)	0.007	0.334	0.001	0.004	н/д	0.003	0.013	0.002	0.002	н/д	0.365	2.19
Threonine (g)	0.015	1.211	0.001	0.008	н/д	0.009	0.038	0.004	0.008	н/д	1.293	7.758
Isoleucine (g)	0.019	1.476	0.002	0.004	н/д	0.012	0.044	0.004	0.009	н/д	1.57	9.42
Leucine (g)	0.037	2.13	0.003	0.011	н/д	0.02	0.094	0.006	0.015	н/д	2.317	13.902
Lysine (g)	0.012	2.408	0.002	0.015	н/д	0.016	0.037	0.006	0.013	н/д	2.509	15.054
Methionine (g)	0.009	0.78	0.001	0.0	н/д	0.005	0.01	0.001	0.004	н/д	0.809	4.854
Cystine (g)	0.011	0.376	0.001	0.0	н/д	0.002	0.012	0.0	0.002	н/д	0.404	2.424
Phenylalanine (g)	0.027	1.141	0.002	0.011	н/д	0.01	0.071	0.005	0.008	н/д	1.275	7.65
Tyrosine (g)	0.016	0.947	0.001	0.004	н/д	0.01	0.029	0.003	0.008	н/д	1.016	6.096
Valine (g)	0.022	1.42	0.003	0.008	н/д	0.014	0.052	0.005	0.011	н/д	1.535	9.21
Arginine (g)	0.022	1.796	0.005	0.038	н/д	0.007	0.155	0.004	0.006	н/д	2.033	12.198
Histidine (g)	0.012	0.877	0.001	0.004	н/д	0.006	0.035	0.002	0.004	н/д	0.941	5.646
Alanine (g)	0.017	1.656	0.001	0.008	н/д	0.007	0.065	0.006	0.006	н/д	1.767	10.602
Aspartic acid (g)	0.023	2.589	0.004	0.034	н/д	0.016	0.184	0.009	0.011	н/д	2.872	17.232
Glutamic acid (g)	0.181	4.287	0.007	0.1	н/д	0.043	0.431	0.008	0.034	н/д	5.091	30.546
Glycine (g)	0.019	1.712	0.002	0.011	н/д	0.004	0.093	0.005	0.004	н/д	1.85	11.1
Proline (g)	0.063	1.322	0.001	0.004	н/д	0.02	0.065	0.007	0.015	н/д	1.497	8.982
Serine (g)	0.027	1.016	0.002	0.008	н/д	0.011	0.06	0.004	0.009	н/д	1.138	6.828
Cholesterol (mg)	0.0	89.088	0.0	0.0	6.013	13.7	0.0	0.0	40.492	н/д	149.292	895.752
Trans Fat (g)	н/д	0.167	н/д	н/д	н/д	н/д	0.001	н/д	н/д	н/д	0.168	1.008
Saturated Fat (g)	0.008	3.703	0.001	0.015	1.001	2.303	0.236	0.004	9.675	н/д	16.947	101.682
Phytosterols (mg)	н/д	н/д	н/д	5.741	н/д	н/д	н/д	0.158	н/д	н/д	5.899	35.394
Monounsaturated Fat (g)	0.005	5.317	0.0	0.004	0.462	1.069	1.956	0.01	3.959	н/д	12.782	76.692
Polyunsaturated (g)	0.021	2.728	0.002	0.008	0.069	0.137	0.764	0.004	0.573	н/д	4.307	25.842