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Рецепт To Make Bread Puddings - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bread crumbs
40.5g 		butter
2.96g 		cinnamon
0.33g 		cloves
0.13g 		nutmeg
0.28g 		salt
0.19g 		sugar
6.25g 		eggs
30.8g 		fruit
59.15g 		Всего в порции Всего в рецепте
Protein (g) 5.41 0.03 0.01 0.01 0.0 0.0 0.0 3.87 0.27 9.6 76.8
Total Fat (g) 2.15 2.4 0.0 0.03 0.28 0.0 0.0 3.06 0.06 7.98 63.84
Carbohydrates (g) 29.15 0.0 0.26 0.08 0.0 0.0 6.25 0.24 8.67 44.65 357.2
Ash (g) 1.16 0.06 0.01 0.01 0.0 0.19 0.0 0.26 0.11 1.81 14.48
Calories (kcal) 159.975 21.196 0.803 0.424 2.486 0.0 24.188 44.044 33.714 286.83 2294.64
Starch (g) 24.16 н/д н/д н/д н/д н/д н/д н/д н/д 24.16 193.28
Sucrose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.03 0.02 0.05 0.4
Glucose (dextrose) (g) 0.74 н/д 0.0 0.0 н/д н/д н/д 0.06 3.25 4.05 32.4
Fructose (g) 1.0 н/д 0.0 0.0 н/д н/д н/д 0.03 2.87 3.9 31.2
Lactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.03 0.0 0.03 0.24
Maltose (g) 0.78 н/д 0.0 0.0 н/д н/д н/д 0.03 0.52 1.33 10.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 2.64 0.47 0.03 0.01 0.0 0.0 0.0 23.36 50.04 76.55 612.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.51 0.0 0.01 0.0 0.0 0.0 6.24 0.24 6.65 15.66 125.28
Galactose (g) 0.0 н/д 0.0 0.0 н/д н/д н/д 0.03 0.0 0.03 0.24
Dietary Fiber (g) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.9 3.0 24.0
Calcium (mg) 74.115 0.71 3.257 0.848 0.0 0.045 0.063 16.324 2.957 98.318 786.544
Iron (mg) 1.96 0.0 0.03 0.01 0.0 0.0 0.0 0.56 0.18 2.74 21.92
Magnesium (mg) 17.415 0.059 0.195 0.347 0.0 0.002 0.0 3.696 2.957 24.671 197.368
Phosphorus (mg) 66.825 0.71 0.208 0.138 0.0 0.0 0.0 58.828 7.098 133.806 1070.448
Potassium (mg) 79.38 0.71 1.401 1.446 0.0 0.015 0.125 41.272 52.641 176.99 1415.92
Sodium (mg) 296.46 17.028 0.033 0.319 0.0 72.671 0.0 43.12 2.957 432.588 3460.704
Zinc (mg) 0.59 0.0 0.01 0.0 0.0 0.0 0.0 0.34 0.05 0.99 7.92
Copper (mg) 0.105 0.0 0.001 0.0 н/д 0.0 0.0 0.031 0.047 0.185 1.48
Manganese (mg) 0.373 0.0 0.057 0.039 н/д 0.0 0.0 0.012 0.018 0.499 3.992
Selenium (mcg) 10.2 0.0 0.0 0.0 0.0 0.0 0.0 9.8 н/д 20.1 160.8
Vitamin A, IU (IU) 0.0 73.877 0.959 0.696 0.0 0.0 0.0 149.996 178.625 404.153 3233.224
Retinol (mcg) 0.0 19.836 0.0 0.0 0.0 0.0 0.0 42.812 н/д 62.648 501.184
Vitamin A, RAE (mcg_RAE) 0.0 20.221 0.049 0.035 0.0 0.0 0.0 43.12 8.872 72.297 578.376
Beta Carotene (mcg) 0.0 4.671 0.364 0.11 0.0 0.0 0.0 3.08 65.062 73.287 586.296
Vitamin E (mg) 0.03 0.07 0.01 0.01 0.0 0.0 0.0 0.3 н/д 0.42 3.36
Vitamin D (IU) н/д 1.656 н/д н/д н/д н/д н/д 10.78 н/д 12.436 99.488
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.722 0.0 0.0 0.0 0.0 101.948 0.0 102.67 821.36
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д н/д н/д н/д 0.01 н/д 0.02 0.16
Tocopherol, gamma (mg) 0.31 0.0 0.03 н/д н/д н/д н/д 0.15 н/д 0.5 4.0
Tocopherol, delta (mg) 0.07 0.0 0.0 н/д н/д н/д н/д 0.01 н/д 0.08 0.64
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 1.4 11.2
Thiamin (mg) 0.393 0.0 0.0 0.0 0.0 0.0 0.0 0.022 0.006 0.421 3.368
Riboflavin (mg) 0.162 0.001 0.0 0.0 0.0 0.0 0.001 0.148 0.012 0.324 2.592
Niacin (mg) 2.685 0.001 0.004 0.002 0.0 0.0 0.0 0.022 0.231 2.945 23.56
Pantothenic acid (mg) 0.223 0.003 0.001 н/д 0.0 0.0 0.0 0.444 0.024 0.694 5.552
Vitamin B-6 (mg) 0.049 0.0 0.001 0.001 0.0 0.0 0.0 0.043 0.012 0.105 0.84
Folate (mcg) 43.335 0.089 0.02 0.122 0.0 0.0 0.0 14.476 1.183 59.224 473.792
Vitamin B-12 (mcg) 0.14 0.01 0.0 0.0 0.0 0.0 0.0 0.4 н/д 0.54 4.32
Choline (mg) 5.9 0.6 0.0 0.0 н/д 0.0 0.0 77.3 н/д 83.9 671.2
Folic acid (mcg) 33.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.21 265.68
Tryptophan (g) 0.065 0.0 0.0 н/д 0.0 0.0 н/д 0.052 н/д 0.118 0.944
Threonine (g) 0.174 0.001 0.0 н/д 0.0 0.0 н/д 0.172 н/д 0.348 2.784
Isoleucine (g) 0.219 0.001 0.0 н/д 0.0 0.0 н/д 0.206 н/д 0.427 3.416
Leucine (g) 0.389 0.002 0.001 н/д 0.0 0.0 н/д 0.336 н/д 0.728 5.824
Lysine (g) 0.174 0.002 0.001 н/д 0.0 0.0 н/д 0.28 н/д 0.457 3.656
Methionine (g) 0.093 0.001 0.0 н/д 0.0 0.0 н/д 0.117 н/д 0.211 1.688
Cystine (g) 0.113 0.0 0.0 н/д 0.0 0.0 н/д 0.083 н/д 0.197 1.576
Phenylalanine (g) 0.267 0.001 0.0 н/д 0.0 0.0 н/д 0.209 н/д 0.478 3.824
Tyrosine (g) 0.162 0.001 0.0 н/д 0.0 0.0 н/д 0.154 н/д 0.318 2.544
Valine (g) 0.243 0.002 0.001 н/д 0.0 0.0 н/д 0.265 н/д 0.51 4.08
Arginine (g) 0.223 0.001 0.001 н/д 0.0 0.0 н/д 0.253 н/д 0.477 3.816
Histidine (g) 0.122 0.001 0.0 н/д 0.0 0.0 н/д 0.095 н/д 0.218 1.744
Alanine (g) 0.194 0.001 0.001 н/д 0.0 0.0 н/д 0.228 н/д 0.424 3.392
Aspartic acid (g) 0.312 0.002 0.001 н/д 0.0 0.0 н/д 0.41 н/д 0.725 5.8
Glutamic acid (g) 1.669 0.005 0.001 н/д 0.0 0.0 н/д 0.517 н/д 2.193 17.544
Glycine (g) 0.198 0.001 0.001 н/д 0.0 0.0 н/д 0.132 н/д 0.332 2.656
Proline (g) 0.555 0.002 0.001 н/д 0.0 0.0 н/д 0.157 н/д 0.716 5.728
Serine (g) 0.267 0.001 0.001 н/д 0.0 0.0 н/д 0.299 н/д 0.568 4.544
Cholesterol (mg) 0.0 6.356 0.0 0.0 0.0 0.0 0.0 130.284 0.0 136.64 1093.12
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.486 1.519 0.001 0.007 0.253 0.0 0.0 0.955 0.006 3.227 25.816
Phytosterols (mg) 3.24 н/д 0.085 0.336 0.0 0.0 н/д н/д н/д 3.661 29.288
Monounsaturated Fat (g) 0.413 0.621 0.001 0.002 0.014 0.0 0.0 1.173 н/д 2.224 17.792
Polyunsaturated (g) 0.834 0.09 0.0 0.009 0.0 0.0 0.0 0.419 н/д 1.353 10.824