Рецепт To Hull Corn For Hominy - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn 221.76g	water 1894.4g	soda 30.0g	Всего в порции	Всего в рецепте
Protein (g)	7.14	0.0	0.03	7.17	7.17
Total Fat (g)	2.62	0.0	0.0	2.62	2.62
Carbohydrates (g)	42.18	0.0	0.0	42.18	42.18
Ash (g)	1.37	1.89	н/д	3.27	3.27
Calories (kcal)	190.714	0.0	0.0	190.714	190.714
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	4.57	н/д	н/д	4.57	4.57
Glucose (dextrose) (g)	1.11	н/д	н/д	1.11	1.11
Fructose (g)	1.06	н/д	н/д	1.06	1.06
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.4	н/д	н/д	0.4	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	168.45	1892.51	29.94	2090.89	2090.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	7.14	0.0	0.0	7.14	7.14
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	6.0	0.0	0.0	6.0	6.0
Calcium (mg)	4.435	56.832	1.2	62.467	62.467
Iron (mg)	1.15	0.0	0.01	1.17	1.17
Magnesium (mg)	82.051	18.944	0.3	101.295	101.295
Phosphorus (mg)	197.366	0.0	0.0	197.366	197.366
Potassium (mg)	598.752	0.0	0.6	599.352	599.352
Sodium (mg)	33.264	75.776	1.8	110.84	110.84
Zinc (mg)	1.0	0.19	0.0	1.19	1.19
Copper (mg)	0.111	0.189	0.009	0.309	0.309
Manganese (mg)	0.355	0.0	н/д	0.355	0.355
Selenium (mcg)	1.3	0.0	0.0	1.3	1.3
Vitamin A, IU (IU)	414.691	0.0	н/д	414.691	414.691
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	19.958	0.0	0.0	19.958	19.958
Beta Carotene (mcg)	104.227	0.0	0.0	104.227	104.227
Vitamin E (mg)	0.16	0.0	0.0	0.16	0.16
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1428.134	0.0	0.0	1428.134	1428.134
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.33	н/д	н/д	0.33	0.33
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	15.1	0.0	0.0	15.1	15.1
Thiamin (mg)	0.444	0.0	0.0	0.444	0.444
Riboflavin (mg)	0.133	0.0	0.0	0.133	0.133
Niacin (mg)	3.77	0.0	0.0	3.77	3.77
Pantothenic acid (mg)	1.685	0.0	н/д	1.685	1.685
Vitamin B-6 (mg)	0.133	0.0	0.0	0.133	0.133
Folate (mcg)	102.01	0.0	0.0	102.01	102.01
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	51.0	0.0	0.0	51.0	51.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.044	н/д	н/д	0.044	0.044
Threonine (g)	0.288	н/д	н/д	0.288	0.288
Isoleucine (g)	0.288	н/д	н/д	0.288	0.288
Leucine (g)	0.776	н/д	н/д	0.776	0.776
Lysine (g)	0.31	н/д	н/д	0.31	0.31
Methionine (g)	0.155	н/д	н/д	0.155	0.155
Cystine (g)	0.067	н/д	н/д	0.067	0.067
Phenylalanine (g)	0.333	н/д	н/д	0.333	0.333
Tyrosine (g)	0.266	н/д	н/д	0.266	0.266
Valine (g)	0.421	н/д	н/д	0.421	0.421
Arginine (g)	0.288	н/д	н/д	0.288	0.288
Histidine (g)	0.2	н/д	н/д	0.2	0.2
Alanine (g)	0.665	н/д	н/д	0.665	0.665
Aspartic acid (g)	0.532	н/д	н/д	0.532	0.532
Glutamic acid (g)	1.419	н/д	н/д	1.419	1.419
Glycine (g)	0.288	н/д	н/д	0.288	0.288
Proline (g)	0.643	н/д	н/д	0.643	0.643
Serine (g)	0.333	н/д	н/д	0.333	0.333
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.399	0.0	0.0	0.399	0.399
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.776	0.0	0.0	0.776	0.776
Polyunsaturated (g)	1.242	0.0	0.0	1.242	1.242