Рецепт Tiropatinam (A Kind Of Soufflee) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x little bit of grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 515.66g	eggs 295.68g	honey 63.0g	Всего в порции	Всего в рецепте
Protein (g)	17.38	37.2	0.19	54.76	54.76
Total Fat (g)	5.0	29.39	0.0	34.39	34.39
Carbohydrates (g)	25.73	2.28	51.91	79.92	79.92
Ash (g)	3.87	2.54	0.13	6.54	6.54
Calories (kcal)	216.577	422.822	191.52	830.92	830.92
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.33	0.56	0.89	0.89
Glucose (dextrose) (g)	0.0	0.62	22.52	23.14	23.14
Fructose (g)	0.0	0.33	25.79	26.12	26.12
Lactose (g)	26.81	0.33	н/д	27.14	27.14
Maltose (g)	0.0	0.33	0.91	1.23	1.23
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	463.68	224.24	10.77	698.7	698.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	26.81	2.28	51.74	80.83	80.83
Galactose (g)	0.0	0.33	1.95	2.28	2.28
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	613.635	156.71	3.78	774.126	774.126
Iron (mg)	0.15	5.41	0.26	5.83	5.83
Magnesium (mg)	56.723	35.482	1.26	93.464	93.464
Phosphorus (mg)	489.877	564.749	2.52	1057.146	1057.146
Potassium (mg)	773.49	396.211	32.76	1202.461	1202.461
Sodium (mg)	226.89	413.952	2.52	643.362	643.362
Zinc (mg)	2.17	3.28	0.14	5.59	5.59
Copper (mg)	0.052	0.296	0.025	0.372	0.372
Manganese (mg)	0.0	0.118	0.05	0.169	0.169
Selenium (mcg)	17.0	93.7	0.5	111.3	111.3
Vitamin A, IU (IU)	1010.694	1439.962	0.0	2450.655	2450.655
Retinol (mcg)	299.083	410.995	0.0	710.078	710.078
Vitamin A, RAE (mcg_RAE)	299.083	413.952	0.0	713.035	713.035
Beta Carotene (mcg)	10.313	29.568	0.0	39.881	39.881
Vitamin E (mg)	0.05	2.87	0.0	2.92	2.92
Vitamin D (IU)	268.143	103.488	н/д	371.631	371.631
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	978.701	0.0	978.701	978.701
Tocopherol, beta (mg)	0.0	0.06	н/д	0.06	0.06
Tocopherol, gamma (mg)	0.0	1.48	н/д	1.48	1.48
Tocopherol, delta (mg)	0.0	0.06	н/д	0.06	0.06
Vitamin C (mg)	0.0	0.0	0.3	0.3	0.3
Thiamin (mg)	0.103	0.207	0.0	0.31	0.31
Riboflavin (mg)	0.98	1.419	0.025	2.424	2.424
Niacin (mg)	0.464	0.207	0.076	0.747	0.747
Pantothenic acid (mg)	1.856	4.258	0.044	6.158	6.158
Vitamin B-6 (mg)	0.206	0.414	0.013	0.633	0.633
Folate (mcg)	25.783	138.97	1.26	166.013	166.013
Vitamin B-12 (mcg)	2.27	3.81	0.0	6.08	6.08
Choline (mg)	91.3	742.5	1.4	835.1	835.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.206	0.503	0.0	0.709	0.709
Threonine (g)	0.464	1.656	0.0	2.12	2.12
Isoleucine (g)	0.98	1.981	0.006	2.967	2.967
Leucine (g)	1.96	3.223	0.006	5.189	5.189
Lysine (g)	1.495	2.691	0.006	4.192	4.192
Methionine (g)	0.413	1.124	0.0	1.536	1.536
Cystine (g)	0.619	0.798	0.0	1.417	1.417
Phenylalanine (g)	0.877	2.011	0.006	2.894	2.894
Tyrosine (g)	0.722	1.478	0.006	2.207	2.207
Valine (g)	1.134	2.543	0.006	3.684	3.684
Arginine (g)	0.516	2.425	0.006	2.947	2.947
Histidine (g)	0.413	0.917	0.0	1.329	1.329
Alanine (g)	0.567	2.188	0.006	2.762	2.762
Aspartic acid (g)	1.599	3.933	0.019	5.55	5.55
Glutamic acid (g)	4.022	4.967	0.013	9.002	9.002
Glycine (g)	0.309	1.271	0.006	1.587	1.587
Proline (g)	1.856	1.508	0.057	3.421	3.421
Serine (g)	1.083	2.868	0.006	3.957	3.957
Cholesterol (mg)	25.783	1250.726	0.0	1276.509	1276.509
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.249	9.166	0.0	12.415	12.415
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.444	11.265	0.0	12.709	12.709
Polyunsaturated (g)	0.206	4.021	0.0	4.228	4.228