Рецепт Tiramisu Brownies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chocolate chips
28.0g |
brewed coffee
40.0g |
rum
4.63g |
cream cheese
37.8g |
sugar
8.33g |
egg whites
0.0g |
vanilla extract
1.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.14 | 0.05 | 0.0 | 2.24 | 0.0 | н/д | 0.0 | 4.43 | 26.58 |
Total Fat (g) | 8.3 | 0.07 | 0.0 | 12.94 | 0.0 | н/д | 0.0 | 21.32 | 127.92 |
Carbohydrates (g) | 16.63 | 0.0 | 0.0 | 1.54 | 8.33 | н/д | 0.18 | 26.68 | 160.08 |
Ash (g) | 0.5 | 0.09 | 0.0 | 0.5 | 0.0 | н/д | 0.0 | 1.09 | 6.54 |
Calories (kcal) | 149.8 | 0.8 | 10.703 | 129.276 | 32.25 | н/д | 4.032 | 326.861 | 1961.166 |
Starch (g) | н/д | н/д | н/д | 0.13 | н/д | н/д | н/д | 0.13 | 0.78 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 1.21 | н/д | н/д | н/д | 1.21 | 7.26 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | н/д | 0.5 | 2.0 | 12.0 |
Water (g) | 0.42 | 39.12 | 3.09 | 20.58 | 0.0 | н/д | 0.74 | 63.94 | 383.64 |
Caffeine (mg) | 5.6 | 84.8 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 90.4 | 542.4 |
Theobromine (mg) | 57.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 57.4 | 344.4 |
Sugars (g) | 14.42 | 0.0 | 0.0 | 1.21 | 8.33 | н/д | 0.18 | 24.14 | 144.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 6.0 |
Calcium (mg) | 52.92 | 0.8 | 0.0 | 37.044 | 0.083 | н/д | 0.154 | 91.001 | 546.006 |
Iron (mg) | 0.66 | 0.05 | 0.01 | 0.14 | 0.0 | н/д | 0.0 | 0.86 | 5.16 |
Magnesium (mg) | 17.64 | 32.0 | 0.0 | 3.402 | 0.0 | н/д | 0.168 | 53.21 | 319.26 |
Phosphorus (mg) | 58.24 | 2.8 | 0.232 | 40.068 | 0.0 | н/д | 0.084 | 101.424 | 608.544 |
Potassium (mg) | 104.16 | 46.0 | 0.093 | 52.164 | 0.167 | н/д | 2.072 | 204.655 | 1227.93 |
Sodium (mg) | 22.12 | 5.6 | 0.046 | 121.338 | 0.0 | н/д | 0.126 | 149.23 | 895.38 |
Zinc (mg) | 0.64 | 0.02 | 0.0 | 0.19 | 0.0 | н/д | 0.0 | 0.86 | 5.16 |
Copper (mg) | 0.137 | 0.02 | 0.002 | 0.008 | 0.0 | н/д | 0.001 | 0.168 | 1.008 |
Manganese (mg) | 0.132 | 0.02 | 0.001 | 0.004 | 0.0 | н/д | 0.003 | 0.16 | 0.96 |
Selenium (mcg) | 1.3 | 0.0 | 0.0 | 0.9 | 0.1 | н/д | 0.0 | 2.2 | 13.2 |
Vitamin A, IU (IU) | 54.6 | 0.0 | 0.0 | 478.17 | 0.0 | н/д | 0.0 | 532.77 | 3196.62 |
Retinol (mcg) | 16.52 | 0.0 | 0.0 | 135.702 | 0.0 | н/д | 0.0 | 152.222 | 913.332 |
Vitamin A, RAE (mcg_RAE) | 16.52 | 0.0 | 0.0 | 136.836 | 0.0 | н/д | 0.0 | 153.356 | 920.136 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 15.498 | 0.0 | н/д | 0.0 | 15.498 | 92.988 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.25 | 0.0 | н/д | 0.0 | 0.39 | 2.34 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.68 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.68 | 10.08 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.26 | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.28 | 1.68 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | 0.031 | 0.0 | 0.0 | 0.008 | 0.0 | н/д | 0.0 | 0.039 | 0.234 |
Riboflavin (mg) | 0.084 | 0.072 | 0.0 | 0.049 | 0.002 | н/д | 0.001 | 0.208 | 1.248 |
Niacin (mg) | 0.109 | 2.084 | 0.0 | 0.057 | 0.0 | н/д | 0.006 | 2.256 | 13.536 |
Pantothenic acid (mg) | 0.132 | 0.012 | 0.0 | 0.215 | 0.0 | н/д | 0.001 | 0.36 | 2.16 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.0 | 0.015 | 0.0 | н/д | 0.0 | 0.027 | 0.162 |
Folate (mcg) | 3.36 | 0.4 | 0.0 | 4.158 | 0.0 | н/д | 0.0 | 7.918 | 47.508 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.09 | 0.0 | н/д | 0.0 | 0.3 | 1.8 |
Choline (mg) | 12.9 | 1.0 | 0.0 | 10.3 | 0.0 | н/д | н/д | 24.2 | 145.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.0 | 0.026 | н/д | н/д | н/д | 0.026 | 0.156 |
Threonine (g) | н/д | н/д | 0.0 | 0.087 | н/д | н/д | н/д | 0.087 | 0.522 |
Isoleucine (g) | н/д | н/д | 0.0 | 0.121 | н/д | н/д | н/д | 0.121 | 0.726 |
Leucine (g) | н/д | н/д | 0.0 | 0.249 | н/д | н/д | н/д | 0.249 | 1.494 |
Lysine (g) | н/д | н/д | 0.0 | 0.215 | н/д | н/д | н/д | 0.215 | 1.29 |
Methionine (g) | н/д | н/д | 0.0 | 0.072 | н/д | н/д | н/д | 0.072 | 0.432 |
Cystine (g) | н/д | н/д | 0.0 | 0.015 | н/д | н/д | н/д | 0.015 | 0.09 |
Phenylalanine (g) | н/д | н/д | 0.0 | 0.11 | н/д | н/д | н/д | 0.11 | 0.66 |
Tyrosine (g) | н/д | н/д | 0.0 | 0.113 | н/д | н/д | н/д | 0.113 | 0.678 |
Valine (g) | н/д | н/д | 0.0 | 0.151 | н/д | н/д | н/д | 0.151 | 0.906 |
Arginine (g) | н/д | н/д | 0.0 | 0.091 | н/д | н/д | н/д | 0.091 | 0.546 |
Histidine (g) | н/д | н/д | 0.0 | 0.068 | н/д | н/д | н/д | 0.068 | 0.408 |
Alanine (g) | н/д | н/д | 0.0 | 0.068 | н/д | н/д | н/д | 0.068 | 0.408 |
Aspartic acid (g) | н/д | н/д | 0.0 | 0.193 | н/д | н/д | н/д | 0.193 | 1.158 |
Glutamic acid (g) | н/д | н/д | 0.0 | 0.491 | н/д | н/д | н/д | 0.491 | 2.946 |
Glycine (g) | н/д | н/д | 0.0 | 0.053 | н/д | н/д | н/д | 0.053 | 0.318 |
Proline (g) | н/д | н/д | 0.0 | 0.253 | н/д | н/д | н/д | 0.253 | 1.518 |
Serine (g) | н/д | н/д | 0.0 | 0.14 | н/д | н/д | н/д | 0.14 | 0.84 |
Cholesterol (mg) | 6.44 | 0.0 | 0.0 | 41.58 | 0.0 | н/д | 0.0 | 48.02 | 288.12 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.183 | 0.036 | 0.0 | 7.292 | 0.0 | н/д | 0.0 | 12.511 | 75.066 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.013 | 0.0 | 0.0 | 3.258 | 0.0 | н/д | 0.0 | 5.272 | 31.632 |
Polyunsaturated (g) | 0.386 | 0.036 | 0.0 | 0.544 | 0.0 | н/д | 0.0 | 0.967 | 5.802 |